Sweet 15... 15 pounds off that is!!!

Hola,

I just wanted to say that I have lost 15 pounds. It is a small
milestone but I do feel great about it. How did I celebrate it? With
a cup of sugar free jello with strawberries inside it and some whipped
cream on top!!!! Only 4 carbs.

And that recipe with spinach and cream, yummy. I used both heavy
cream and coconut milk and it was awesome! Have to keep my Caribbean
tastebuds happy

Yazaira
Member since Oct 03
265/250/154
http://plaza.ufl.edu/yazaira/

:: Hola,
::
:: I just wanted to say that I have lost 15 pounds. It is a small
:: milestone but I do feel great about it. How did I celebrate it? With
:: a cup of sugar free jello with strawberries inside it and some whipped
:: cream on top!!!! Only 4 carbs.
::
:: And that recipe with spinach and cream, yummy. I used both heavy
:: cream and coconut milk and it was awesome! Have to keep my Caribbean
:: tastebuds happy
::
:: Yazaira
:: Member since Oct 03
:: 265/250/154
:: http://plaza.ufl.edu/yazaira/

Woo-hoo! Congrats on reaching your November goal!

~Carol Ann
www.lowcarblosers.com ~ Home of the Monthly Weightloss Challenge

Yazaira wrote:
Hola,

I just wanted to say that I have lost 15 pounds. It is a small
milestone but I do feel great about it. How did I celebrate it? With
a cup of sugar free jello with strawberries inside it and some whipped
cream on top!!!! Only 4 carbs.

And that recipe with spinach and cream, yummy. I used both heavy
cream and coconut milk and it was awesome! Have to keep my Caribbean
tastebuds happy

Yazaira
Member since Oct 03
265/250/154
http://plaza.ufl.edu/yazaira/


Did I miss that recipe when it went by? What is it? It sounds good.

Rebecca

"Yazaira" wrote ...
I just wanted to say that I have lost 15 pounds. It is a small
milestone but I do feel great about it.
Yazaira
Member since Oct 03

Ok, so I'm not yet really into it, but... does "Member since Oct 03" mean
that you're on the low-carb thing since that date? And you've lost 15 pounds
in about a month!?
Greetz,

*confused*

(Yazaira) wrote in message . com...
Hola,

I just wanted to say that I have lost 15 pounds. It is a small
milestone but I do feel great about it. How did I celebrate it? With
a cup of sugar free jello with strawberries inside it and some whipped
cream on top!!!! Only 4 carbs.



Congratulations!! I too just just lost 15 pounds and I do feel
grrreeat!
When you started, did you think this LC would actually work? I
certainly didn't...lol


here's to the next 15lbs,


Corinna
261/246/135
since 10/27/03

Well, yes and no...

I have been doing LC since Oct 10 to be exact... So that is 15 pounds
in 6 weeks. We all know that in the beggining the pounds come off
easily, plus the more overweight you are the more you lose.

Yazaira
Member since Oct 03
265/250/154
http://plaza.ufl.edu/yazaira/dieta/

"Yazaira" wrote ...
I have been doing LC since Oct 10 to be exact... So that is 15 pounds
in 6 weeks.

Hmz, ok, thanks.
Greetz,

In article ,
says...
Hola,

I just wanted to say that I have lost 15 pounds. It is a small
milestone but I do feel great about it. How did I celebrate it? With
a cup of sugar free jello with strawberries inside it and some whipped
cream on top!!!! Only 4 carbs.

Congrats on the 15 lbs AND on the sensible celebration!

--
Saffire
205/183/125
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333

There is not much about it...

I put a 1/8 c of either heavy cream/cream cheese/coconut milk on a
pan. Then I added a cup of frozen spinash. Salt and pepper to taste.

You can play with this recipe and add things that you like.

Yazaira
Member since Oct 03
265/250/154
http://plaza.ufl.edu/yazaira/dieta/