Late posting WI

I'm posting last weeks WI and this weeks is almost upon me already! Anyway,
last week I was down 2.6 lbs. Earlier in the week I was down by 8 lbs, but
I know that it was mostly just loss of fluids.

Our Canadian Thanksgiving came and went and I really didn't overdo it on the
turkey, mashed potatoes or stuffing. Ate mostly yams, brussels sprouts,
carrots and salad, then there was the pie.....pumpkin pie is one of my
downfalls. DS and I ended up eating most of it last week, so now that's
gone and I won't be making more any time soon :-)

Today I've got a venison stew in the oven to slow cook for the afternoon.
Will take half to my grandma tomorrow and then I'll keep the other half for
us...not that anyone else here will eat it, but it's low in fat and has lots
of veggies - will make good lunches for me this week at work. The weather
is crappy today, so it's looks like a stew kind of week.

Hope everyone else had a good week! Will try to remember to post my WI
tomorrow earlier than this one was posted.

Brenda

Great job Brenda!

Patty
"Brenda Hammond" wrote in message
...
I'm posting last weeks WI and this weeks is almost upon me already!
Anyway, last week I was down 2.6 lbs. Earlier in the week I was down by 8
lbs, but I know that it was mostly just loss of fluids.

Our Canadian Thanksgiving came and went and I really didn't overdo it on
the turkey, mashed potatoes or stuffing. Ate mostly yams, brussels
sprouts, carrots and salad, then there was the pie.....pumpkin pie is one
of my downfalls. DS and I ended up eating most of it last week, so now
that's gone and I won't be making more any time soon :-)

Today I've got a venison stew in the oven to slow cook for the afternoon.
Will take half to my grandma tomorrow and then I'll keep the other half
for us...not that anyone else here will eat it, but it's low in fat and
has lots of veggies - will make good lunches for me this week at work.
The weather is crappy today, so it's looks like a stew kind of week.

Hope everyone else had a good week! Will try to remember to post my WI
tomorrow earlier than this one was posted.

Brenda

Great loss....

......pumpkin pie is one of my
downfalls. DS and I ended up eating most of it last week, so now that's
gone and I won't be making more any time soon :-)


Pumpkin pie is one of mine too. Its not the so much the pie though,
it's the whipped cream and ice cream I seem to think I need to have
with it, is more of my problem.

- Ralph

"Uncle Bonzi" wrote in message
oups.com...
Great loss....

.....pumpkin pie is one of my
downfalls. DS and I ended up eating most of it last week, so now that's
gone and I won't be making more any time soon :-)


Pumpkin pie is one of mine too. Its not the so much the pie though,
it's the whipped cream and ice cream I seem to think I need to have
with it, is more of my problem.

- Ralph

I make a crustless pumpkin pie that's 1 point per slice.
--
the volleyballchick

Mongo says yummy...(Rubbing belly)

- Ralph



I make a crustless pumpkin pie that's 1 point per slice.
--
the volleyballchick

Hi Brenda...........sorry I chimed in so late on this post........nice loss!
hope this week's WI keeps you in good spirits

Eddie
Weight June05-359.0lbs
Current Weight-280.8lbs
Loss to date=78.2lbs
Goal Weight-180.0lbs

"Brenda Hammond" wrote in message
...
I'm posting last weeks WI and this weeks is almost upon me already! Anyway,
last week I was down 2.6 lbs. Earlier in the week I was down by 8 lbs, but
I know that it was mostly just loss of fluids.

Our Canadian Thanksgiving came and went and I really didn't overdo it on the
turkey, mashed potatoes or stuffing. Ate mostly yams, brussels sprouts,
carrots and salad, then there was the pie.....pumpkin pie is one of my
downfalls. DS and I ended up eating most of it last week, so now that's
gone and I won't be making more any time soon :-)

Today I've got a venison stew in the oven to slow cook for the afternoon.
Will take half to my grandma tomorrow and then I'll keep the other half for
us...not that anyone else here will eat it, but it's low in fat and has lots
of veggies - will make good lunches for me this week at work. The weather
is crappy today, so it's looks like a stew kind of week.

Hope everyone else had a good week! Will try to remember to post my WI
tomorrow earlier than this one was posted.

Brenda

Brenda Hammond wrote:
Our Canadian Thanksgiving came and went and I really didn't overdo it on the
turkey, mashed potatoes or stuffing. Ate mostly yams, brussels sprouts,
carrots and salad, then there was the pie.....pumpkin pie is one of my
downfalls. DS and I ended up eating most of it last week, so now that's
gone and I won't be making more any time soon :-)

You should really try the WW crustless pumpkin pie! I made it for
Thanksgiving and it was very good. The whole pie is only 5 points...just
put a bit of Cool Whip light on the top and it's fabulous! I also made a
pumpkin pudding which is 2 points for 1 cup.

great news, I love venison stew, but DH does not, Lee
Brenda Hammond wrote in message
...
I'm posting last weeks WI and this weeks is almost upon me already!
Anyway,
last week I was down 2.6 lbs. Earlier in the week I was down by 8 lbs,
but
I know that it was mostly just loss of fluids.

Our Canadian Thanksgiving came and went and I really didn't overdo it on
the
turkey, mashed potatoes or stuffing. Ate mostly yams, brussels sprouts,
carrots and salad, then there was the pie.....pumpkin pie is one of my
downfalls. DS and I ended up eating most of it last week, so now that's
gone and I won't be making more any time soon :-)

Today I've got a venison stew in the oven to slow cook for the afternoon.
Will take half to my grandma tomorrow and then I'll keep the other half
for
us...not that anyone else here will eat it, but it's low in fat and has
lots
of veggies - will make good lunches for me this week at work. The weather
is crappy today, so it's looks like a stew kind of week.

Hope everyone else had a good week! Will try to remember to post my WI
tomorrow earlier than this one was posted.

Brenda

Thanks Patty


"Patty" wrote in message
...
Great job Brenda!

Patty
"Brenda Hammond" wrote in message
...
I'm posting last weeks WI and this weeks is almost upon me already!
Anyway, last week I was down 2.6 lbs. Earlier in the week I was down by
8 lbs, but I know that it was mostly just loss of fluids.

Our Canadian Thanksgiving came and went and I really didn't overdo it on
the turkey, mashed potatoes or stuffing. Ate mostly yams, brussels
sprouts, carrots and salad, then there was the pie.....pumpkin pie is one
of my downfalls. DS and I ended up eating most of it last week, so now
that's gone and I won't be making more any time soon :-)

Today I've got a venison stew in the oven to slow cook for the afternoon.
Will take half to my grandma tomorrow and then I'll keep the other half
for us...not that anyone else here will eat it, but it's low in fat and
has lots of veggies - will make good lunches for me this week at work.
The weather is crappy today, so it's looks like a stew kind of week.

Hope everyone else had a good week! Will try to remember to post my WI
tomorrow earlier than this one was posted.

Brenda

Thanks Ralph


"Uncle Bonzi" wrote in message
oups.com...
Great loss....

.....pumpkin pie is one of my
downfalls. DS and I ended up eating most of it last week, so now that's
gone and I won't be making more any time soon :-)


Pumpkin pie is one of mine too. Its not the so much the pie though,
it's the whipped cream and ice cream I seem to think I need to have
with it, is more of my problem.

- Ralph