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Food & Exercise -- 11/4/2007
Today I had breakfast at the hotel in Winston-Salem, then drove home
-- got back around 3:30. Food: * 7:30 (hotel breakfast buffet): 2-egg omelet w/ mushrooms & cheese; 1 bitre of sausage (didn't care much for it, so didn't finish it); a couple of strawberries; 1 glass of orange juice * 10:45 (driving): energy bar * 12:15 (Dairy Queen): mushroom swiss burger; small sundae w/ 1 scoop of soft serve ice cream & caramel topping * 4:00 (home): Tootsie Pop (Halloween leftover) * 7:30 (home): 2 cups Chunky Pot Roast soup; 1 glass wine (Petite Syrah) Exercise: None to speak of -- a bit of trekking around carrying stuff while loading the car (which was in a garage across the street from the hotel) Chris 262/130s/130s |
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