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#41
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Gloria wrote:
I put the same STUFF on my plate except I ate 1/2 and stopped. That's almost how I started, Gloria! except I used a smaller plate and only *took* half as much food. snip I'm eating when I NEED to eat. Never getting full is great . I FEEL incontrol PLUS I FEEL THIN now. You sound so strong and positive! Hooray for you! -- Walking (but mostly biking!) on . . . Laurie in Maine 207/110 60 inches of attitude! Start: 2/02 Maintained since 2/03 |
#42
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Laurie,
Can I ask you a rather personal question? How long to lose your weight plus how long have you maintained? YOUR attititude is really great!! I ALWAYS can almost HEAR you when I read your posts. You are doing sooo well & IT SHOWS glo |
#43
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Laurie,
Can I ask you a rather personal question? How long to lose your weight plus how long have you maintained? YOUR attititude is really great!! I ALWAYS can almost HEAR you when I read your posts. You are doing sooo well & IT SHOWS glo |
#44
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Gloria wrote:
Can I ask you a rather personal question? How long to lose your weight plus how long have you maintained? YOUR attititude is really great!! I ALWAYS can almost HEAR you when I read your posts. You are doing sooo well & IT SHOWS Sure Glo - it's in my sig line: it took a year to lose and I've maintained now for 18 months. I never did anything more important or that gives me more satisfaction than losing the weight and becoming healthy and athletic! It is SO worth it. You keep it up too! -- Walking (but mostly biking!) on . . . Laurie in Maine 207/110 60 inches of attitude! Start: 2/02 Maintained since 2/03 |
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