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#101
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Ok, fine, whatever, I give up
"dontfeelgrea" wrote in
message ... Gee, I wonder why you don't feel great. -- No Husband Has Ever Been Shot While Doing The Dishes |
#102
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Ok, fine, whatever, I give up
Are you vying for the most idiotic post of the month?
-- You take stupid to a new level. -- MFW "loverduck" wrote in message ... Luna Wrote: Well, I _thought_ I'd broken my stall, but I went for my last weigh-in at Curves today, and I was down a half pound. Which is back to what I was in January. I go from 156 to 156.5 and back to 156, with likewise minute fluctuations in measurements that are probably due to different people measuring me in slightly different ways. I've been working out 5 - 6 days a week, weight lifting 3x a week, cardio as a warm up on weight days, and more cardio on non-weight days. I'm pushing myself as hard as I can on the working out. I've been averaging around 1200 calories a day, about 30g of carbs a day. I'm NOT giving up on low-carb. I like eating this way, and at least I'm not gaining. I'm not giving up on exercise either, because I like it too. But I guess I need to give up on losing any more weight, because apparently this is where my body wants to be, and to tell you the truth I'd rather be at this weight forever than eat any less, because I'm already restricting myself enough so that it's a pain in the butt and I'm hungry most of the time. I've butched up about as much as I can. No, that's not true, I could eat less. I could force myself to eat one small salad a day and nothing else. But what's the point? Been there, done that, hated every minute of it way more than I hate being fat. I'm not saying I love to pig out more than I hate being fat, it's not about wanting to eat huge portions of stuff, it's about how I don't think I could stick with being hungry when I go to bed, hungry when I wake up, hungry all day long, stomach growling loud enough that other people can hear it, ****ed off because I've just eaten a hard boiled egg for lunch and I'm still hungry, for the rest of my life. I have always been skeptical about people who say they don't eat a lot and they do exercise but they can't lose weight, and now look at me, I've become what I ridiculed. Whatever. **** it. -- Michelle Levin http://www.mindspring.com/~lunachick I have only 3 flaws. My first flaw is thinking that I only have 3 flaws. Michelle, This is what works for me. I eat lots of food. But the foods I eat have helped me to lose 58 lbs in 11 weeks. Foods high in carbs (Potatoes, rice, beans, cereal, oatmeal, grains) and lots of veggies and fruits. If you restrict your diet (particularly your sodium intake) to these kinds of foods, the weight will come off. Don't skip meals or reduce the amount of food your body needs to lose weight. Remember, if you don't eat enough food, your body will not burn up those "fat" cells. Your body is not stupid. If you don't give it the food that it needs to run its machine, it holds onto the "fat" cells as a protective mechanism. Just eat the right kinds of food and limit your sodium intake to 500mgs of sodium a day. Good luck! Sterling -- loverduck |
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