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#71
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Weight loss and maintenance involves our appetites for so much more
than food and requires more from our heads and hearts than our bodies. On Thu, 18 Nov 2004 17:17:44 -0600, "Miss Violette" wrote: You have no idea how I sooo relate to this, try this on: OH my in a bit more lost I will have to give up 2 more points... """BIG STRESS...worryworryworry" Meanwhile, on the way there, say another 4 or 5 pounds, I eat, get a few aps and fall asleep, I wake up and guess what, not counting the AP I am still 8/12 points short of my target eat that then wait four hours and start cycle over again... same discussion different subject, Lee prairieroots wrote in message alkaboutsupport.com... I don't think stressing over one pound either way will be my problem. Rather I think I'm more prone to judging myself a failure if I don't keep going to something below 140. I know I keep going in circles about this and repeating myself in posts. That's my way of getting it out of my head where it just makes me crazy. Putting it "out there," so to speak, and getting feedback helps me get and stay grounded in reality. On the one hand, I look at a jacket in my closet and believe it to be so little that I can't possibly wear it. (I'm wearing that jacket right now but I worried all night whether it would fit this morning.) That's the part of me that keeps thinking I should push for 138 or 126. On the other hand, I'm amazed that I weigh less than 150. That's the part of me that says this is good enough, because it's better than I dreamed possible, and now it's time to focus on other goals. Well, I said all along that my break-through realization was that I could be thin AND crazy. Hel-lo! You all just go on and talk among yourselves. I'll stay here and keep babbling to myself. -- Linda P |
#72
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Weight loss and maintenance involves our appetites for so much more
than food and requires more from our heads and hearts than our bodies. On Thu, 18 Nov 2004 17:17:44 -0600, "Miss Violette" wrote: You have no idea how I sooo relate to this, try this on: OH my in a bit more lost I will have to give up 2 more points... """BIG STRESS...worryworryworry" Meanwhile, on the way there, say another 4 or 5 pounds, I eat, get a few aps and fall asleep, I wake up and guess what, not counting the AP I am still 8/12 points short of my target eat that then wait four hours and start cycle over again... same discussion different subject, Lee prairieroots wrote in message alkaboutsupport.com... I don't think stressing over one pound either way will be my problem. Rather I think I'm more prone to judging myself a failure if I don't keep going to something below 140. I know I keep going in circles about this and repeating myself in posts. That's my way of getting it out of my head where it just makes me crazy. Putting it "out there," so to speak, and getting feedback helps me get and stay grounded in reality. On the one hand, I look at a jacket in my closet and believe it to be so little that I can't possibly wear it. (I'm wearing that jacket right now but I worried all night whether it would fit this morning.) That's the part of me that keeps thinking I should push for 138 or 126. On the other hand, I'm amazed that I weigh less than 150. That's the part of me that says this is good enough, because it's better than I dreamed possible, and now it's time to focus on other goals. Well, I said all along that my break-through realization was that I could be thin AND crazy. Hel-lo! You all just go on and talk among yourselves. I'll stay here and keep babbling to myself. -- Linda P |
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