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#1
March 8th, 2005, 01:07 PM
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Hello, everyone!
I'm back after a loooong absence. Glad to see some familiar names and
also some new ones. Wonderful to read about everyone's success! Me---well, I've been kind of taking a break the last few months, and I'm happy to report that even though I gained a few while I was away, I'm just about back down to where I ended. It was a needed experiment into the world of maintenance. I'm going back at it hard now, but I've switched over to a South Beach lifestyle from my beginnings with Atkins. I'm also counting calories AND watching my carbs, using my Fitday program to keep me straight. It's great to be back! Linda 298/189/160 started Oct. 13, 2004 
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#2
March 8th, 2005, 01:24 PM
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"Lady o' the House" wrote in message ... I'm back after a loooong absence. Glad to see some familiar names and also some new ones. Wonderful to read about everyone's success! Me---well, I've been kind of taking a break the last few months, and I'm happy to report that even though I gained a few while I was away, I'm just about back down to where I ended. It was a needed experiment into the world of maintenance. I'm going back at it hard now, but I've switched over to a South Beach lifestyle from my beginnings with Atkins. I'm also counting calories AND watching my carbs, using my Fitday program to keep me straight. It's great to be back! Linda 298/189/160 started Oct. 13, 2004 Great to see you back Linda! I was wondering what happened to you. I haven't been posting lately, but I still read everyday. Glad you are back at it and continued success to you! Welcome back. moonprincess -- Insert Witty Quote Here Please drop your attitude to reply LC since 3/24/04 230/150/130 5'3 http://tinyurl.com/4dc3a updated progress pics
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#3
March 9th, 2005, 02:06 AM
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moonprincess wrote:
"Lady o' the House" wrote in message ... I'm back after a loooong absence. Glad to see some familiar names and also some new ones. Wonderful to read about everyone's success! Me---well, I've been kind of taking a break the last few months, and I'm happy to report that even though I gained a few while I was away, I'm just about back down to where I ended. It was a needed experiment into the world of maintenance. I'm going back at it hard now, but I've switched over to a South Beach lifestyle from my beginnings with Atkins. I'm also counting calories AND watching my carbs, using my Fitday program to keep me straight. It's great to be back! Linda 298/189/160 started Oct. 13, 2004 Great to see you back Linda! I was wondering what happened to you. I haven't been posting lately, but I still read everyday. Glad you are back at it and continued success to you! Welcome back. moonprincess Thanks, moonprincess! I'd been lurking only occasionally, but finally decided to send everyone a big 'hi.'
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#4
March 9th, 2005, 02:07 AM
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Big Dave wrote:
moonprincess wrote: "Lady o' the House" wrote in message ... I'm back after a loooong absence. Glad to see some familiar names and also some new ones. Wonderful to read about everyone's success! Me---well, I've been kind of taking a break the last few months, and I'm happy to report that even though I gained a few while I was away, I'm just about back down to where I ended. It was a needed experiment into the world of maintenance. I'm going back at it hard now, but I've switched over to a South Beach lifestyle from my beginnings with Atkins. I'm also counting calories AND watching my carbs, using my Fitday program to keep me straight. It's great to be back! Linda 298/189/160 started Oct. 13, 2004 Great to see you back Linda! I was wondering what happened to you. I haven't been posting lately, but I still read everyday. Glad you are back at it and continued success to you! Welcome back. moonprincess Thanks, moonprincess! I'd been lurking only occasionally, but finally decided to send everyone a big 'hi.' Ooops! Forgot to switch over the name from DH to me!
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#5
March 9th, 2005, 03:31 AM
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In article ,
says... I'm back after a loooong absence. Glad to see some familiar names and also some new ones. Wonderful to read about everyone's success! Hi Linda, welcome back! -- Saffire 205/144/125 - 5'1.5" Atkins since 6/14/03 Progress photo: http://photos.yahoo.com/saffire333
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#6
March 9th, 2005, 04:18 AM
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"Lady o' the House" wrote in message ... snip | It's great to be back! | | Linda | 298/189/160 | started Oct. 13, 2004 Hi Linda; welcome back to ASDLC! Peter website: http://users.thelink.marengo/net
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#7
March 31st, 2005, 06:30 PM
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"Lady o' the House" wrote in message
... I'm back after a loooong absence. Glad to see some familiar names and also some new ones. Wonderful to read about everyone's success! Me---well, I've been kind of taking a break the last few months, and I'm happy to report that even though I gained a few while I was away, I'm just about back down to where I ended. It was a needed experiment into the world of maintenance. I'm going back at it hard now, but I've switched over to a South Beach lifestyle from my beginnings with Atkins. I'm also counting calories AND watching my carbs, using my Fitday program to keep me straight. It's great to be back! Linda 298/189/160 started Oct. 13, 2004 Hi, Linda! I'm coming back, too. Now that Morgan's a year old, it my life seems much easier. ~Carol Ann 167/167/130
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