If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. |
|
|
Thread Tools | Display Modes |
#1
|
|||
|
|||
walking...how many points?
I am walking for 15 minutes to a field with my dog every morning,
throwing a ball around for him for a while, then walking 15 minutes back. I think the walk is about 2 miles in total. How many points do I get for that? Cheers LoobyLou |
#2
|
|||
|
|||
walking...how many points?
not sure, Lee
LoobyLou wrote in message ups.com... I am walking for 15 minutes to a field with my dog every morning, throwing a ball around for him for a while, then walking 15 minutes back. I think the walk is about 2 miles in total. How many points do I get for that? Cheers LoobyLou |
#3
|
|||
|
|||
walking...how many points?
"LoobyLou" wrote:
I am walking for 15 minutes to a field with my dog every morning, throwing a ball around for him for a while, then walking 15 minutes back. I think the walk is about 2 miles in total. How many points do I get for that? 2 mi in 30 minutes is 4 miles per hour, a blistering fast walking pace. Is your distance estimate correct? Points for exercise depends on level of exertion and your weight. Assuming light exertion and 150 lb, that's only 1 point. Assuming a moderate exertion (mild sweat), it's still only 1 point. If you weigh more, then the calculator might give you another point. -- Guy Weight March06-247 lbs Current Weight-215 lbs Goal Weight-185 lbs |
#4
|
|||
|
|||
walking...how many points?
"Guy Scharf" wrote in message . .. 2 mi in 30 minutes is 4 miles per hour, a blistering fast walking pace. Is your distance estimate correct? At 4 mph I would be jogging on my treadmill. She's probably doing around 2.8 to 3 mph at a normal walk. LW Re-Start - 7/5/06 - 170lbs Today - 154 lbs Goal - 130 lbs Height: 5'6" Female. Age: 61 Don't worry about what people think, they don't do it very often. =================================== |
Thread Tools | |
Display Modes | |
|
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
My Low Carb Weight Watchers Points | joshv | Low Carbohydrate Diets | 9 | September 19th, 2005 05:23 PM |
Points Question | FB | Weightwatchers | 3 | March 14th, 2005 07:30 PM |
Here are some WW's Dessert Recipes | SPOONS | Weightwatchers | 3 | August 24th, 2004 01:06 AM |
Help calculating daily points | General Protection Fault | Weightwatchers | 12 | January 6th, 2004 10:02 AM |
Has anyone tried "Nordic Walking" | General Discussion | 4 | September 26th, 2003 02:42 PM |