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New Year off to a great start with Superfoods
Get the New Year off to a great start with these age-defying, heart-
strengthening, cancer-busting superfoods list of superfoods at AmericanVistas.com Eat These Superfoods and Boost Your Health Health lists essential fruits and vegetables that you should consume on a regular basis to maintain good health. Rich in nutrients and minerals, each of these superfoods has unique characteristics that reduce the risk of cancer, lower blood pressure and even improve eyesight. And if you're not enthusiastic about eating these health boosters by themselves, the article explains how to prepare them to be edible treats. After all, I'm not sure how many of you are willing to eat raw cabbage.If you're looking for other foods that fight against disease, these superfoods should also do the trick Check out at AmericanVistas.com |
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