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#1
February 13th, 2007, 01:06 PM
posted to alt.support.diet.weightwatchers
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WI #1
It was worse than I expected. Oh, well, onward and downward. I am
feeling positive because I know I can get it off again. Linda J. 
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#2
February 13th, 2007, 02:48 PM
posted to alt.support.diet.weightwatchers
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WI #1
the fact that you went and got facts gives you a place to start so that
combined with your attitude will get you there, Lee Linda J. wrote in message oups.com... It was worse than I expected. Oh, well, onward and downward. I am feeling positive because I know I can get it off again. Linda J.
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#3
February 13th, 2007, 03:23 PM
posted to alt.support.diet.weightwatchers
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WI #1
I'm sure I will, Lee. Just about to go shopping for veggies before
the storm hits this afternoon. Being Type 2 limits what I can have, but I'm also determined to start eating healthier. Linda J. On Feb 13, 9:48 am, "Stormmee" wrote: the fact that you went and got facts gives you a place to start so that combined with your attitude will get you there, LeeLinda J. wrote in message oups.com... It was worse than I expected. Oh, well, onward and downward. I am feeling positive because I know I can get it off again. Linda J.- Hide quoted text - - Show quoted text -
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#4
February 13th, 2007, 03:33 PM
posted to alt.support.diet.weightwatchers
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WI #1
when you are looking for those vegetables, check the frozen section for
things listed as *** stir fry... I suggest this because there are lots of them without sauces on them and they work very nice in a steamer and are a nice mix/variety, my current favorite is asparagus stir fry, Lee Linda J. wrote in message ups.com... I'm sure I will, Lee. Just about to go shopping for veggies before the storm hits this afternoon. Being Type 2 limits what I can have, but I'm also determined to start eating healthier. Linda J. On Feb 13, 9:48 am, "Stormmee" wrote: the fact that you went and got facts gives you a place to start so that combined with your attitude will get you there, LeeLinda J. wrote in message oups.com... It was worse than I expected. Oh, well, onward and downward. I am feeling positive because I know I can get it off again. Linda J.- Hide quoted text - - Show quoted text -
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#5
February 13th, 2007, 04:02 PM
posted to alt.support.diet.weightwatchers
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WI #1
I mentioned a book in one of the other threads called 'what makes my blood
glucose go up... and down?... I highly recommend it, it shows a lot of what you can have with combos etc... and of course veggies are almost always a free food... protiens, and fats... oops... sorry that last one was a bad word... heh... the worse of the anxiety is over at least... now when you step on the scale it will be a lot easier because you'll know what you did and how!! *sending happy spirits your way... the ones that like richard simmons* carrie "Linda J." wrote in message oups.com... It was worse than I expected. Oh, well, onward and downward. I am feeling positive because I know I can get it off again. Linda J.
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#6
February 13th, 2007, 04:14 PM
posted to alt.support.diet.weightwatchers
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WI #1
That's the spirit!!!
When I'm really really p!ssed at the scale I write it a letter.. *grin* sounds neurotic, but makes me feel better !! ;op Will~ "Linda J." wrote in message oups.com... It was worse than I expected. Oh, well, onward and downward. I am feeling positive because I know I can get it off again. Linda J.
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#7
February 13th, 2007, 07:11 PM
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WI #1
Yes, you will.
Audrey "Linda J." wrote in message oups.com... It was worse than I expected. Oh, well, onward and downward. I am feeling positive because I know I can get it off again. Linda J.
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#8
February 13th, 2007, 11:54 PM
posted to alt.support.diet.weightwatchers
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WI #1
Thanks, Carrie, I'll be going to Chapters to look for the book, it
sounds like just what I need right about now, apart from vegetables. Linda J. On Feb 13, 11:02 am, "Drachen" wrote: I mentioned a book in one of the other threads called 'what makes my blood glucose go up... and down?... I highly recommend it, it shows a lot of what you can have with combos etc... and of course veggies are almost always a free food... protiens, and fats... oops... sorry that last one was a bad word... heh... the worse of the anxiety is over at least... now when you step on the scale it will be a lot easier because you'll know what you did and how!! *sending happy spirits your way... the ones that like richard simmons* carrie "Linda J." wrote in message oups.com... It was worse than I expected. Oh, well, onward and downward. I am feeling positive because I know I can get it off again. Linda J.- Hide quoted text - - Show quoted text -
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#9
February 13th, 2007, 11:56 PM
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WI #1
Thanks, Lee. I never thought of steaming stir fry vegetables, the
asparagus would be delicious--love them, had brussel sprouts for supper, which I don't love, but I'm trying not to get bored by cauliflower and green beans. Linda J. On Feb 13, 10:33 am, "Stormmee" wrote: when you are looking for those vegetables, check the frozen section for things listed as *** stir fry... I suggest this because there are lots of them without sauces on them and they work very nice in a steamer and are a nice mix/variety, my current favorite is asparagus stir fry, LeeLinda J. wrote in message ups.com... I'm sure I will, Lee. Just about to go shopping for veggies before the storm hits this afternoon. Being Type 2 limits what I can have, but I'm also determined to start eating healthier. Linda J. On Feb 13, 9:48 am, "Stormmee" wrote: the fact that you went and got facts gives you a place to start so that combined with your attitude will get you there, LeeLinda J. wrote in message roups.com... It was worse than I expected. Oh, well, onward and downward. I am feeling positive because I know I can get it off again. Linda J.- Hide quoted text - - Show quoted text -- Hide quoted text - - Show quoted text -
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#10
February 13th, 2007, 11:57 PM
posted to alt.support.diet.weightwatchers
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WI #1
I've only ever cursed the scale, except when it's cooperating with me,
which does happen. Thanks Willow. Linda J. On Feb 13, 11:14 am, "Willow Herself" wrote: That's the spirit!!! When I'm really really p!ssed at the scale I write it a letter.. *grin* sounds neurotic, but makes me feel better !! ;op Will~ "Linda J." wrote in message oups.com... It was worse than I expected. Oh, well, onward and downward. I am feeling positive because I know I can get it off again. Linda J.- Hide quoted text - - Show quoted text -
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