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water on the BRAIN!!!!
A small study has indicated that metabolic rate increases following water
consumption by as much as 30% and is sustained for over an hour.1 The mechanism of the increased calorie burn is thought to be a combination of the energy needed to heat the ingested water and additional unknown factors. The long-term effect of increased water consumption and weight loss has not been studied. WATER, WATER, EVERYWHERE??????? there aint a drop to drink!!!! |
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