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Breakfast this morning!



 
 
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  #1  
Old April 23rd, 2009, 06:54 PM posted to alt.support.diet.weightwatchers
Willow Herself
external usenet poster
 
Posts: 1,887
Default Breakfast this morning!

I didn't want oats, so I looked in the fridge;

1/2 cup cooked couscous
5-6 leaves spinach julienned
1/3 cup (or so... I didn't measure) red bell pepper julienned
1 egg

Throw the couscous in a bowl, add spinach and pepper on top.

My idea was to make the egg over-easy, but the yolk burst on landing in the
pan, so scrambled it just lightly so that white and yolk are folded
together, but not mixed, but everything is cooked. add salt and pepper to
taste.

Put egg over everything else, enjoy! It was delicious!

--
*****
"It's kinda fun to do the impossible."
Walt Disney


  #2  
Old April 24th, 2009, 09:57 AM posted to alt.support.diet.weightwatchers
Stormmee
external usenet poster
 
Posts: 2,513
Default Breakfast this morning!

have tried couscous several ways and just can't find a way i like it, Lee
"Willow Herself" wrote in
message ...
I didn't want oats, so I looked in the fridge;

1/2 cup cooked couscous
5-6 leaves spinach julienned
1/3 cup (or so... I didn't measure) red bell pepper julienned
1 egg

Throw the couscous in a bowl, add spinach and pepper on top.

My idea was to make the egg over-easy, but the yolk burst on landing in
the pan, so scrambled it just lightly so that white and yolk are folded
together, but not mixed, but everything is cooked. add salt and pepper to
taste.

Put egg over everything else, enjoy! It was delicious!

--
*****
"It's kinda fun to do the impossible."
Walt Disney



  #3  
Old April 24th, 2009, 07:57 PM posted to alt.support.diet.weightwatchers
Willow Herself
external usenet poster
 
Posts: 1,887
Default Breakfast this morning!

Really? I use whole wheat couscous. Not the regular kind.

I love it cause it's so quick and easy! And it goes with everything...

Will~

"Stormmee" wrote in message
...
have tried couscous several ways and just can't find a way i like it, Lee
"Willow Herself" wrote in
message ...
I didn't want oats, so I looked in the fridge;

1/2 cup cooked couscous
5-6 leaves spinach julienned
1/3 cup (or so... I didn't measure) red bell pepper julienned
1 egg

Throw the couscous in a bowl, add spinach and pepper on top.

My idea was to make the egg over-easy, but the yolk burst on landing in
the pan, so scrambled it just lightly so that white and yolk are folded
together, but not mixed, but everything is cooked. add salt and pepper to
taste.

Put egg over everything else, enjoy! It was delicious!

--
*****
"It's kinda fun to do the impossible."
Walt Disney





  #4  
Old April 25th, 2009, 10:39 AM posted to alt.support.diet.weightwatchers
Stormmee
external usenet poster
 
Posts: 2,513
Default Breakfast this morning!

i must be doing something wrong because there is very little in the way of a
grain i don't like may try it again after we get some of the food in this
house eaten... there has been great food sales lately and my freezer, frig
and cabinets are full.

Lee
"Willow Herself" wrote in
message ...
Really? I use whole wheat couscous. Not the regular kind.

I love it cause it's so quick and easy! And it goes with everything...

Will~

"Stormmee" wrote in message
...
have tried couscous several ways and just can't find a way i like it, Lee
"Willow Herself" wrote in
message ...
I didn't want oats, so I looked in the fridge;

1/2 cup cooked couscous
5-6 leaves spinach julienned
1/3 cup (or so... I didn't measure) red bell pepper julienned
1 egg

Throw the couscous in a bowl, add spinach and pepper on top.

My idea was to make the egg over-easy, but the yolk burst on landing in
the pan, so scrambled it just lightly so that white and yolk are folded
together, but not mixed, but everything is cooked. add salt and pepper
to taste.

Put egg over everything else, enjoy! It was delicious!

--
*****
"It's kinda fun to do the impossible."
Walt Disney







 




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