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Extra Exercise for Faster Weight Loss???



 
 
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Old March 13th, 2009, 06:50 PM posted to alt.support.diet
Rich Billionaire
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Default Extra Exercise for Faster Weight Loss???


People keep saying it's safe to lose only 1 or 2 pounds per week,
but what if you do a huge amount of exercise? Then would it be safe to
lose more than 2 pounds per week? Like what if every day I walked 6
miles, used a rowing machine for an hour, and did aerobic dance for 30
min? By the way, I plan to keep exercising and eat only healthy food
after I reach my ideal weight.

 




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