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#1
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completely missed
I completely missed my ww meeting yesterday, but I don't feel guilty,
although I'm positive I did gain weight with worry this week... been stressful, however I am going back on track today... counting now... one chocolate bar, 7 pts. okay... it was my little sisters wedding last night, and it was awesome... I danced and that kind of dancing was completely high intensity workout... however it was also my birthday so I kept having drinks put in front of me... *sigh*... but I think I likely worked off the drinks... regardless... I don't feel guilt, and I have no shame in having gained weight, I'm back on track again, and hope to lose the weight I put on. Carrie |
#2
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completely missed
Don't ever feel guilty--life happens, believe me. You may even have
lost with all the dancing you were doing. Good luck at your next WI. Linda J. On Feb 11, 4:49 pm, "Drachen" wrote: I completely missed my ww meeting yesterday, but I don't feel guilty, although I'm positive I did gain weight with worry this week... been stressful, however I am going back on track today... counting now... one chocolate bar, 7 pts. okay... it was my little sisters wedding last night, and it was awesome... I danced and that kind of dancing was completely high intensity workout... however it was also my birthday so I kept having drinks put in front of me... *sigh*... but I think I likely worked off the drinks... regardless... I don't feel guilt, and I have no shame in having gained weight, I'm back on track again, and hope to lose the weight I put on. Carrie |
#3
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completely missed
Carrie, congrats to your sister and happy birthday to you. The
wonderful part of this plan is you can hop back on at any time. I usually WI on Thursday but since we are going out for dinner Wednesday evening, Valentine's Day, I will attend a meeting and WI on Wednesday. I will probably go again on Thursday because I have so many friends at my regular meeting and I also like my leader. Going two days in a row can't do any harm. Audrey "Drachen" wrote in message ... I completely missed my ww meeting yesterday, but I don't feel guilty, although I'm positive I did gain weight with worry this week... been stressful, however I am going back on track today... counting now... one chocolate bar, 7 pts. okay... it was my little sisters wedding last night, and it was awesome... I danced and that kind of dancing was completely high intensity workout... however it was also my birthday so I kept having drinks put in front of me... *sigh*... but I think I likely worked off the drinks... regardless... I don't feel guilt, and I have no shame in having gained weight, I'm back on track again, and hope to lose the weight I put on. Carrie |
#4
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completely missed
great attitude, good luck this week... speaking of chocolate... I had a
special dark bar, with almonds and blueberries, well 3 squares of it, 4 points, very nice, Lee Drachen wrote in message ... I completely missed my ww meeting yesterday, but I don't feel guilty, although I'm positive I did gain weight with worry this week... been stressful, however I am going back on track today... counting now... one chocolate bar, 7 pts. okay... it was my little sisters wedding last night, and it was awesome... I danced and that kind of dancing was completely high intensity workout... however it was also my birthday so I kept having drinks put in front of me... *sigh*... but I think I likely worked off the drinks... regardless... I don't feel guilt, and I have no shame in having gained weight, I'm back on track again, and hope to lose the weight I put on. Carrie |
#5
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completely missed
I forgot to say happy birthday, and I like when I have the time to go to
different meetings, gives fresh perspective, Lee ahmward wrote in message . .. Carrie, congrats to your sister and happy birthday to you. The wonderful part of this plan is you can hop back on at any time. I usually WI on Thursday but since we are going out for dinner Wednesday evening, Valentine's Day, I will attend a meeting and WI on Wednesday. I will probably go again on Thursday because I have so many friends at my regular meeting and I also like my leader. Going two days in a row can't do any harm. Audrey "Drachen" wrote in message ... I completely missed my ww meeting yesterday, but I don't feel guilty, although I'm positive I did gain weight with worry this week... been stressful, however I am going back on track today... counting now... one chocolate bar, 7 pts. okay... it was my little sisters wedding last night, and it was awesome... I danced and that kind of dancing was completely high intensity workout... however it was also my birthday so I kept having drinks put in front of me... *sigh*... but I think I likely worked off the drinks... regardless... I don't feel guilt, and I have no shame in having gained weight, I'm back on track again, and hope to lose the weight I put on. Carrie |
#6
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completely missed
Happy Birthday. One off day is not going to break you but I think you
already know that. Isn't it nice that we can get back on track so quickly. "Drachen" wrote in message ... I completely missed my ww meeting yesterday, but I don't feel guilty, although I'm positive I did gain weight with worry this week... been stressful, however I am going back on track today... counting now... one chocolate bar, 7 pts. okay... it was my little sisters wedding last night, and it was awesome... I danced and that kind of dancing was completely high intensity workout... however it was also my birthday so I kept having drinks put in front of me... *sigh*... but I think I likely worked off the drinks... regardless... I don't feel guilt, and I have no shame in having gained weight, I'm back on track again, and hope to lose the weight I put on. Carrie |
#7
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completely missed
thanks, Until about 1 1/2 years ago, I never thought of myself as having
such a positive attitude, my ex *possibly part of the reason why he is my ex now* use to think my positivity and acceptance of things including friends and weird people were a negative thing... however my current made me cry cause he said it was one of the best things about me that he enjoys... so yeah... I think I've got a good attitude about this diet, and I'm not gonna let a few gains get me down... not when I've just started.... I know it takes a few weeks/months to get the hang of things... I'm totally still counting my points... my mom was here today and helped me out a lot... super duper is pretty much how I'm feeling... *G*... okay I can be dorky at times too, but thats not a bad thing either... carrie "Stormmee" wrote in message ... great attitude, good luck this week... speaking of chocolate... I had a special dark bar, with almonds and blueberries, well 3 squares of it, 4 points, very nice, Lee Drachen wrote in message ... I completely missed my ww meeting yesterday, but I don't feel guilty, although I'm positive I did gain weight with worry this week... been stressful, however I am going back on track today... counting now... one chocolate bar, 7 pts. okay... it was my little sisters wedding last night, and it was awesome... I danced and that kind of dancing was completely high intensity workout... however it was also my birthday so I kept having drinks put in front of me... *sigh*... but I think I likely worked off the drinks... regardless... I don't feel guilt, and I have no shame in having gained weight, I'm back on track again, and hope to lose the weight I put on. Carrie |
#8
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completely missed
a supportive partner is a major help on this journey, Lee
Drachen wrote in message ... thanks, Until about 1 1/2 years ago, I never thought of myself as having such a positive attitude, my ex *possibly part of the reason why he is my ex now* use to think my positivity and acceptance of things including friends and weird people were a negative thing... however my current made me cry cause he said it was one of the best things about me that he enjoys... so yeah... I think I've got a good attitude about this diet, and I'm not gonna let a few gains get me down... not when I've just started.... I know it takes a few weeks/months to get the hang of things... I'm totally still counting my points... my mom was here today and helped me out a lot... super duper is pretty much how I'm feeling... *G*... okay I can be dorky at times too, but thats not a bad thing either... carrie "Stormmee" wrote in message ... great attitude, good luck this week... speaking of chocolate... I had a special dark bar, with almonds and blueberries, well 3 squares of it, 4 points, very nice, Lee Drachen wrote in message ... I completely missed my ww meeting yesterday, but I don't feel guilty, although I'm positive I did gain weight with worry this week... been stressful, however I am going back on track today... counting now... one chocolate bar, 7 pts. okay... it was my little sisters wedding last night, and it was awesome... I danced and that kind of dancing was completely high intensity workout... however it was also my birthday so I kept having drinks put in front of me... *sigh*... but I think I likely worked off the drinks... regardless... I don't feel guilt, and I have no shame in having gained weight, I'm back on track again, and hope to lose the weight I put on. Carrie |
#9
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completely missed
Drachen wrote:
I completely missed my ww meeting yesterday, but I don't feel guilty, although I'm positive I did gain weight with worry this week... been stressful, however I am going back on track today... counting now... one chocolate bar, 7 pts. okay... it was my little sisters wedding last night, and it was awesome... I danced and that kind of dancing was completely high intensity workout... however it was also my birthday so I kept having drinks put in front of me... *sigh*... but I think I likely worked off the drinks... regardless... I don't feel guilt, and I have no shame in having gained weight, I'm back on track again, and hope to lose the weight I put on. Carrie I night off now and again is good for you, and it sounds like you had fun. -- Kate XXXXXX R.C.T.Q Madame Chef des Trolls Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.katedicey.co.uk Click on Kate's Pages and explore! |
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