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ketosis
I'm back to low carb after a few years lapse. I have never been a poster
but have been reading a lot of your posts and get good information from them. I am only on day 2 of induction, but have been in ketosis since last night. I thought it took at least 48 hours usually, and here it took me 1 day. I guess that's a good thing.... Right?? -- Patty |
#3
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ketosis
Well, induction is tough. Good going. Forget ketosis. Read "Eat, drink, and
be healthy." I believe in low "bad" carbs. With exercise, works for me. Lost weight, and no binges. Rich R. "Patty Bennett" wrote in message ... I'm back to low carb after a few years lapse. I have never been a poster but have been reading a lot of your posts and get good information from them. I am only on day 2 of induction, but have been in ketosis since last night. I thought it took at least 48 hours usually, and here it took me 1 day. I guess that's a good thing.... Right?? -- Patty |
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