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Day 1 - Starting over
I have started a low calorie diet the consist of 1500 calories a day. I
lost 40 pounds over the summer, then I put back on 16 of them between August and January. I have lost 7 this month, but Valentine's Day really messed me up. So, today I am starting over again. I weigh 209 as of this morning. |
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Day 1 - Starting over
On Feb 21, 9:07 am, "Jackie Arrowood" wrote:
I have started a low calorie diet the consist of 1500 calories a day. I lost 40 pounds over the summer, then I put back on 16 of them between August and January. I have lost 7 this month, but Valentine's Day really messed me up. So, today I am starting over again. I weigh 209 as of this morning. Jackie -- Good for you! You know what you have to KEEP ON DOING! Great that you're getting back in harness! Super!!! Yours truly, Caleb |
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