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#21
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New WW program
I've set my tracker down to 21 for now. Let's see how I do with 21. I would
be going down to 20 soon anyway so maybe one point at a time is good idea. I'm guessing too. I'll ask my leader on Saturday what she thinks. Maybe when I see the materials it will be more obvious what to do. "Stormmee" wrote in message ... maybe average it at 20 or know on the not busy days you eat 2 points less,? Lee guessing Laura wrote in message ... That's what I figured. I basically alternate from very busy days running errands to light days sitting at the computer. Which level should I pick? I ran both sitting and standing which resulted in 19 or 21 points. How are we supposed to handle our varying lifestyles with this new formula? "Willow Herself" wrote in message . net... Keep in mind that by "activity level" they mean day to day stuff, not your work outs, walks ect. It's about what do you do during the day? Will~ "Laura" wrote in message ... What activity level did you select? That seems to play a major determination in the points. I am currently at 155 so I am approaching the lower limit of the 22 points per day range. That may have been part of it too. I don't know if they have changed the ranges since I also have not made it to a meeting yet. "Stormmee" wrote in message ... I did mine on the WW site and am still at 22. Lee Laura wrote in message ... Thanks for your insight into the changes. I don't get to hear the live version until Saturday morning. I know what the changes are but I am interested in how she presents them. There's lots of negative reaction to the core changes over on the WW message board. As I indicated before, I recalculated my Flex target points and I should be eating 19-21 points instead of the 22 points based on the old flex point ranges. I know that I need to increase my activity level if I am ever going to get the scale moving again. That and get my dang eating under control. With the new lower target points did you get any members suddenly realise that Core might be an easier program for them? I can't see being able to survive on less than 20 points per day. 22 seems to be more my norm. "Willow Herself" wrote in message ... They did make a lot out of simple changes, but I think they ARE changes for the best.. personal daily point target makes so much more sense, as do the new snack list for Core.. As for the material, it's more people friendly, more meaningful visuals, better organized. The new starter kit is so much better than the old one... you actually can find stuff in it!!!! As a leader, I'm happy to find material that the members will understand. We can spend less time of program details and more on really what's going on since members can read and understand the program better by themselves. And... the new complete food companion is organized by categories, not just alphabetical order !! FINALLY ! It is simple changes but I think it's significant ones.. Will~ "Gary G" wrote in message ... Well...I went yesterday...Really seems like a whole lot of hype for very little...Maybe I'm just jaded...I expected some big changes...But really WW worked fine for me as it was...Nice new point lookup card...Pretty pictures...But really not much new in my humble opinion...I'm interested in what others thinks...GG "ahmward" wrote in message ... Has anyone gone to a meeting this week to get the new materials? I'll be at one tomorrow and I am ready for a fresh start! Audrey |
#22
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New WW program
My point total has decreased by one point to 21. That will be tough as
I generally average 23. This past week though I lost 2.6 and didn't track. I just knew I was eating the right amount of food and not snacking on bad stuff. I may save the new tracker for after Christmas and try to maintain these next two weeks. I like the new materials. They are easier to read. I am going to SF tomorrow and will read them on the trip. Audrey |
#23
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New WW program
will be interesting what she says, and the logic the two of you use to get
the number, Lee Laura wrote in message ... I've set my tracker down to 21 for now. Let's see how I do with 21. I would be going down to 20 soon anyway so maybe one point at a time is good idea. I'm guessing too. I'll ask my leader on Saturday what she thinks. Maybe when I see the materials it will be more obvious what to do. "Stormmee" wrote in message ... maybe average it at 20 or know on the not busy days you eat 2 points less,? Lee guessing Laura wrote in message ... That's what I figured. I basically alternate from very busy days running errands to light days sitting at the computer. Which level should I pick? I ran both sitting and standing which resulted in 19 or 21 points. How are we supposed to handle our varying lifestyles with this new formula? "Willow Herself" wrote in message . net... Keep in mind that by "activity level" they mean day to day stuff, not your work outs, walks ect. It's about what do you do during the day? Will~ "Laura" wrote in message ... What activity level did you select? That seems to play a major determination in the points. I am currently at 155 so I am approaching the lower limit of the 22 points per day range. That may have been part of it too. I don't know if they have changed the ranges since I also have not made it to a meeting yet. "Stormmee" wrote in message ... I did mine on the WW site and am still at 22. Lee Laura wrote in message ... Thanks for your insight into the changes. I don't get to hear the live version until Saturday morning. I know what the changes are but I am interested in how she presents them. There's lots of negative reaction to the core changes over on the WW message board. As I indicated before, I recalculated my Flex target points and I should be eating 19-21 points instead of the 22 points based on the old flex point ranges. I know that I need to increase my activity level if I am ever going to get the scale moving again. That and get my dang eating under control. With the new lower target points did you get any members suddenly realise that Core might be an easier program for them? I can't see being able to survive on less than 20 points per day. 22 seems to be more my norm. "Willow Herself" wrote in message ... They did make a lot out of simple changes, but I think they ARE changes for the best.. personal daily point target makes so much more sense, as do the new snack list for Core.. As for the material, it's more people friendly, more meaningful visuals, better organized. The new starter kit is so much better than the old one... you actually can find stuff in it!!!! As a leader, I'm happy to find material that the members will understand. We can spend less time of program details and more on really what's going on since members can read and understand the program better by themselves. And... the new complete food companion is organized by categories, not just alphabetical order !! FINALLY ! It is simple changes but I think it's significant ones.. Will~ "Gary G" wrote in message ... Well...I went yesterday...Really seems like a whole lot of hype for very little...Maybe I'm just jaded...I expected some big changes...But really WW worked fine for me as it was...Nice new point lookup card...Pretty pictures...But really not much new in my humble opinion...I'm interested in what others thinks...GG "ahmward" wrote in message ... Has anyone gone to a meeting this week to get the new materials? I'll be at one tomorrow and I am ready for a fresh start! Audrey |
#24
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New WW program
interested in what you think of them, Lee
ahmward wrote in message ... My point total has decreased by one point to 21. That will be tough as I generally average 23. This past week though I lost 2.6 and didn't track. I just knew I was eating the right amount of food and not snacking on bad stuff. I may save the new tracker for after Christmas and try to maintain these next two weeks. I like the new materials. They are easier to read. I am going to SF tomorrow and will read them on the trip. Audrey |
#25
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New WW program
Willow Herself wrote: They did make a lot out of simple changes, but I think they ARE changes for the best.. personal daily point target makes so much more sense, as do the new snack list for Core.. Willow is this right? Male 8 points 277 lbs 27 points 57 1 point Sitting 0 points 5'11" 2 points --------------------- total 38 points As for the material, it's more people friendly, more meaningful visuals, better organized. The new starter kit is so much better than the old one... you actually can find stuff in it!!!! As a leader, I'm happy to find material that the members will understand. We can spend less time of program details and more on really what's going on since members can read and understand the program better by themselves. It explains all of the odd questions like counting decaf/sf soda as up to half the water count. And... the new complete food companion is organized by categories, not just alphabetical order !! FINALLY ! Its usable finally. It is simple changes but I think it's significant ones.. Will~ So far the only thing I not real keen on is the periwinkle starter kit. Mongo like. - R "Gary G" wrote in message ... Well...I went yesterday...Really seems like a whole lot of hype for very little...Maybe I'm just jaded...I expected some big changes...But really WW worked fine for me as it was...Nice new point lookup card...Pretty pictures...But really not much new in my humble opinion...I'm interested in what others thinks...GG "ahmward" wrote in message ... Has anyone gone to a meeting this week to get the new materials? I'll be at one tomorrow and I am ready for a fresh start! Audrey |
#26
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New WW program
"Uncle Bonzi" wrote in message oups.com... Willow Herself wrote: They did make a lot out of simple changes, but I think they ARE changes for the best.. personal daily point target makes so much more sense, as do the new snack list for Core.. Willow is this right? Male 8 points 277 lbs 27 points 57 1 point Sitting 0 points 5'11" 2 points --------------------- total 38 points Looks right to me As for the material, it's more people friendly, more meaningful visuals, better organized. The new starter kit is so much better than the old one... you actually can find stuff in it!!!! As a leader, I'm happy to find material that the members will understand. We can spend less time of program details and more on really what's going on since members can read and understand the program better by themselves. It explains all of the odd questions like counting decaf/sf soda as up to half the water count. And... the new complete food companion is organized by categories, not just alphabetical order !! FINALLY ! Its usable finally. It is simple changes but I think it's significant ones.. Will~ So far the only thing I not real keen on is the periwinkle starter kit. Mongo like. - R My only beef with it is the new point finder/ point booster slider... hate it... Organizer is a lot cheaper.. but.. Will~ "Gary G" wrote in message ... Well...I went yesterday...Really seems like a whole lot of hype for very little...Maybe I'm just jaded...I expected some big changes...But really WW worked fine for me as it was...Nice new point lookup card...Pretty pictures...But really not much new in my humble opinion...I'm interested in what others thinks...GG "ahmward" wrote in message ... Has anyone gone to a meeting this week to get the new materials? I'll be at one tomorrow and I am ready for a fresh start! Audrey |
#27
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New WW program
I like I get two more points, Lee
Uncle Bonzi wrote in message oups.com... Willow Herself wrote: They did make a lot out of simple changes, but I think they ARE changes for the best.. personal daily point target makes so much more sense, as do the new snack list for Core.. Willow is this right? Male 8 points 277 lbs 27 points 57 1 point Sitting 0 points 5'11" 2 points --------------------- total 38 points As for the material, it's more people friendly, more meaningful visuals, better organized. The new starter kit is so much better than the old one... you actually can find stuff in it!!!! As a leader, I'm happy to find material that the members will understand. We can spend less time of program details and more on really what's going on since members can read and understand the program better by themselves. It explains all of the odd questions like counting decaf/sf soda as up to half the water count. And... the new complete food companion is organized by categories, not just alphabetical order !! FINALLY ! Its usable finally. It is simple changes but I think it's significant ones.. Will~ So far the only thing I not real keen on is the periwinkle starter kit. Mongo like. - R "Gary G" wrote in message ... Well...I went yesterday...Really seems like a whole lot of hype for very little...Maybe I'm just jaded...I expected some big changes...But really WW worked fine for me as it was...Nice new point lookup card...Pretty pictures...But really not much new in my humble opinion...I'm interested in what others thinks...GG "ahmward" wrote in message ... Has anyone gone to a meeting this week to get the new materials? I'll be at one tomorrow and I am ready for a fresh start! Audrey |
#28
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New WW program
DH says the points finder sucks, Lee, who just happened to get new
replacements for the old ones a couple of weeks ago, THANK YOU!!! Willow Herself wrote in message t... "Uncle Bonzi" wrote in message oups.com... Willow Herself wrote: They did make a lot out of simple changes, but I think they ARE changes for the best.. personal daily point target makes so much more sense, as do the new snack list for Core.. Willow is this right? Male 8 points 277 lbs 27 points 57 1 point Sitting 0 points 5'11" 2 points --------------------- total 38 points Looks right to me As for the material, it's more people friendly, more meaningful visuals, better organized. The new starter kit is so much better than the old one... you actually can find stuff in it!!!! As a leader, I'm happy to find material that the members will understand. We can spend less time of program details and more on really what's going on since members can read and understand the program better by themselves. It explains all of the odd questions like counting decaf/sf soda as up to half the water count. And... the new complete food companion is organized by categories, not just alphabetical order !! FINALLY ! Its usable finally. It is simple changes but I think it's significant ones.. Will~ So far the only thing I not real keen on is the periwinkle starter kit. Mongo like. - R My only beef with it is the new point finder/ point booster slider... hate it... Organizer is a lot cheaper.. but.. Will~ "Gary G" wrote in message ... Well...I went yesterday...Really seems like a whole lot of hype for very little...Maybe I'm just jaded...I expected some big changes...But really WW worked fine for me as it was...Nice new point lookup card...Pretty pictures...But really not much new in my humble opinion...I'm interested in what others thinks...GG "ahmward" wrote in message ... Has anyone gone to a meeting this week to get the new materials? I'll be at one tomorrow and I am ready for a fresh start! Audrey |
#29
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New WW program
;op
"Stormmee" wrote in message ... DH says the points finder sucks, Lee, who just happened to get new replacements for the old ones a couple of weeks ago, THANK YOU!!! Willow Herself wrote in message t... "Uncle Bonzi" wrote in message oups.com... Willow Herself wrote: They did make a lot out of simple changes, but I think they ARE changes for the best.. personal daily point target makes so much more sense, as do the new snack list for Core.. Willow is this right? Male 8 points 277 lbs 27 points 57 1 point Sitting 0 points 5'11" 2 points --------------------- total 38 points Looks right to me As for the material, it's more people friendly, more meaningful visuals, better organized. The new starter kit is so much better than the old one... you actually can find stuff in it!!!! As a leader, I'm happy to find material that the members will understand. We can spend less time of program details and more on really what's going on since members can read and understand the program better by themselves. It explains all of the odd questions like counting decaf/sf soda as up to half the water count. And... the new complete food companion is organized by categories, not just alphabetical order !! FINALLY ! Its usable finally. It is simple changes but I think it's significant ones.. Will~ So far the only thing I not real keen on is the periwinkle starter kit. Mongo like. - R My only beef with it is the new point finder/ point booster slider... hate it... Organizer is a lot cheaper.. but.. Will~ "Gary G" wrote in message ... Well...I went yesterday...Really seems like a whole lot of hype for very little...Maybe I'm just jaded...I expected some big changes...But really WW worked fine for me as it was...Nice new point lookup card...Pretty pictures...But really not much new in my humble opinion...I'm interested in what others thinks...GG "ahmward" wrote in message ... Has anyone gone to a meeting this week to get the new materials? I'll be at one tomorrow and I am ready for a fresh start! Audrey |
#30
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New WW program
On Wed, 13 Dec 2006 08:37:21 -0800, "ahmward"
wrote: Has anyone gone to a meeting this week to get the new materials? I got an extra point out of the change. Amy Puppies for sale http://tubedog.tripod.com Nature and Science in Harmony http://www.shaklee.net/williamson/ |
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