Not using all flex points

Ok, this may seem like a strange question, but what do you do when you
can't use all your daily point allotment? I can have 26 points a day,
but usually I have 5-6 points left over at the end of each day. That
is not counting my activity points, which I never add. I started WW
Sept. 29 and have lost 16 pounds, so I figure this is not hurting me.
I also don't feel hungry most of the time. Aren't we supposed to use
all the points each day?

"VictoriaMarrero"
wrote in message ...
Ok, this may seem like a strange question, but what do you do when you
can't use all your daily point allotment? I can have 26 points a day,
but usually I have 5-6 points left over at the end of each day. That
is not counting my activity points, which I never add. I started WW
Sept. 29 and have lost 16 pounds, so I figure this is not hurting me.
I also don't feel hungry most of the time. Aren't we supposed to use
all the points each day?

No you aren't. They are simply available to you if you need them.

You should try to at least eat all of your daily points. You can always add
a few points here and there by having healthy oils with your meals or nuts
as a snack. If you aren't counting your activity points and aren't eating
your normal 26 points per day your losses are probably much less than they
would have been if you'd have been eating all your points.

Good luck..

Brenda

"VictoriaMarrero" wrote in
message ...
Ok, this may seem like a strange question, but what do you do when you
can't use all your daily point allotment? I can have 26 points a day,
but usually I have 5-6 points left over at the end of each day. That
is not counting my activity points, which I never add. I started WW
Sept. 29 and have lost 16 pounds, so I figure this is not hurting me.
I also don't feel hungry most of the time. Aren't we supposed to use
all the points each day?

pick a healthy high point item to eat, like nuts or whole milk or real
cheese, Lee
VictoriaMarrero wrote in
message ...
Ok, this may seem like a strange question, but what do you do when you
can't use all your daily point allotment? I can have 26 points a day,
but usually I have 5-6 points left over at the end of each day. That
is not counting my activity points, which I never add. I started WW
Sept. 29 and have lost 16 pounds, so I figure this is not hurting me.
I also don't feel hungry most of the time. Aren't we supposed to use
all the points each day?

you are supposed to eat ALL daily points, flex and activity you need not
bother with, Lee
ahmward wrote in message
...

"VictoriaMarrero"
wrote in message ...
Ok, this may seem like a strange question, but what do you do when you
can't use all your daily point allotment? I can have 26 points a day,
but usually I have 5-6 points left over at the end of each day. That
is not counting my activity points, which I never add. I started WW
Sept. 29 and have lost 16 pounds, so I figure this is not hurting me.
I also don't feel hungry most of the time. Aren't we supposed to use
all the points each day?

No you aren't. They are simply available to you if you need them.

well said, Lee
Brenda Hammond wrote in message
...
You should try to at least eat all of your daily points. You can always
add
a few points here and there by having healthy oils with your meals or nuts
as a snack. If you aren't counting your activity points and aren't eating
your normal 26 points per day your losses are probably much less than they
would have been if you'd have been eating all your points.

Good luck..

Brenda

"VictoriaMarrero" wrote
in
message ...
Ok, this may seem like a strange question, but what do you do when you
can't use all your daily point allotment? I can have 26 points a day,
but usually I have 5-6 points left over at the end of each day. That
is not counting my activity points, which I never add. I started WW
Sept. 29 and have lost 16 pounds, so I figure this is not hurting me.
I also don't feel hungry most of the time. Aren't we supposed to use
all the points each day?

Thanks for the clarification. Yes, I misread it that she was not using
all of her flex points.I wish I could be happy with just 20 points a day
but usually need about 23 to feel satisfied.

Audrey

"Miss Violette" wrote in message
...
you are supposed to eat ALL daily points, flex and activity you need
not
bother with, Lee
ahmward wrote in message
...

"VictoriaMarrero"
wrote in message
...
Ok, this may seem like a strange question, but what do you do when
you
can't use all your daily point allotment? I can have 26 points a
day,
but usually I have 5-6 points left over at the end of each day.
That
is not counting my activity points, which I never add. I started WW
Sept. 29 and have lost 16 pounds, so I figure this is not hurting
me.
I also don't feel hungry most of the time. Aren't we supposed to
use
all the points each day?

No you aren't. They are simply available to you if you need them.

yes you are and never go under 20, I will gain if I don't eat enough, good
luck, Lee
VictoriaMarrero wrote in
message ...
Ok, this may seem like a strange question, but what do you do when you
can't use all your daily point allotment? I can have 26 points a day,
but usually I have 5-6 points left over at the end of each day. That
is not counting my activity points, which I never add. I started WW
Sept. 29 and have lost 16 pounds, so I figure this is not hurting me.
I also don't feel hungry most of the time. Aren't we supposed to use
all the points each day?