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#1
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NYNY Laura (LJ)
Put me down for another maintain. 3rd week in a row stuck at 219. At this
rate I'm afraid I won't make my NYNY goal. Very frustrating when you know you are OP and exercising but not getting anywhere. I have an appointment with the doctor tomorrow afternoon. Maybe she'll have some ideas. -- ~~Laura (LJ)~~ 246.5/219/150 223/219/210 NYNY started WW 4/21/03 |
#2
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NYNY Laura (LJ)
Well, a maintain is almost as good as a loss, so congratulations, Laura.
Elaine K 331.4/201.2/179 Laura wrote: Put me down for another maintain. 3rd week in a row stuck at 219. At this rate I'm afraid I won't make my NYNY goal. Very frustrating when you know you are OP and exercising but not getting anywhere. I have an appointment with the doctor tomorrow afternoon. Maybe she'll have some ideas. -- ~~Laura (LJ)~~ 246.5/219/150 223/219/210 NYNY started WW 4/21/03 |
#3
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NYNY Laura (LJ)
Thanks Elaine. I guess I should be thankful I did not gain any especially
with TOM around the corner. "Elaine Kirkham" wrote in message ... Well, a maintain is almost as good as a loss, so congratulations, Laura. Elaine K 331.4/201.2/179 Laura wrote: Put me down for another maintain. 3rd week in a row stuck at 219. At this rate I'm afraid I won't make my NYNY goal. Very frustrating when you know you are OP and exercising but not getting anywhere. I have an appointment with the doctor tomorrow afternoon. Maybe she'll have some ideas. -- ~~Laura (LJ)~~ 246.5/219/150 223/219/210 NYNY started WW 4/21/03 |
#4
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NYNY Laura (LJ)
I'm glad to hear you've a doctor appt tomorrow. Hopefully you'll get
some information or reassurance that will help you understand why you've hit a stall. It's small comfort knowing you're taking all the right steps when you're going nowhere. Hang on, Laura. I believe you will get past this impasse. -- Prairie Roots Laura wrote: Put me down for another maintain. 3rd week in a row stuck at 219. At this rate I'm afraid I won't make my NYNY goal. Very frustrating when you know you are OP and exercising but not getting anywhere. I have an appointment with the doctor tomorrow afternoon. Maybe she'll have some ideas. |
#5
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NYNY Laura (LJ)
Good luck at your Drs. appointment tomorrow Laura. Hope she can come up
with some answers for you. -- Brenda 209/172/150 NYNY goal 160 "Laura" wrote in message ... Put me down for another maintain. 3rd week in a row stuck at 219. At this rate I'm afraid I won't make my NYNY goal. Very frustrating when you know you are OP and exercising but not getting anywhere. I have an appointment with the doctor tomorrow afternoon. Maybe she'll have some ideas. -- ~~Laura (LJ)~~ 246.5/219/150 223/219/210 NYNY started WW 4/21/03 |
#6
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NYNY Laura (LJ)
I had a 12 week period where I lost a grand total of 4 pounds. I was doing
everything as recommended and I just waited it out, Lee Laura wrote in message ... Put me down for another maintain. 3rd week in a row stuck at 219. At this rate I'm afraid I won't make my NYNY goal. Very frustrating when you know you are OP and exercising but not getting anywhere. I have an appointment with the doctor tomorrow afternoon. Maybe she'll have some ideas. -- ~~Laura (LJ)~~ 246.5/219/150 223/219/210 NYNY started WW 4/21/03 |
#7
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NYNY Laura (LJ)
Laura,
Keep your chin up sometimes we hit plateaus and it takes a while to get through it but you will "Laura" wrote in message ... Put me down for another maintain. 3rd week in a row stuck at 219. At this rate I'm afraid I won't make my NYNY goal. Very frustrating when you know you are OP and exercising but not getting anywhere. I have an appointment with the doctor tomorrow afternoon. Maybe she'll have some ideas. -- ~~Laura (LJ)~~ 246.5/219/150 223/219/210 NYNY started WW 4/21/03 |
#8
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NYNY Laura (LJ)
Same advice as Lee... I have been at this weight for 6 weeks now ... since I
know I 'm doing things right, I just keep going and the weight will go some day. Plateaus and slow weightloss are just things you start accepting.It 's easier when you accept that this is the way your body works. I hope the doctor finds you in good health! Good luck, -- Nathalie from Belgium 134.1/101.8/minigoal 99.9 Goal 68 Kg 295.6/224.4/minigoal 220.3/Goal 150 pounds NYNY 227.3/224.4/214 "Laura" wrote in message ... Put me down for another maintain. 3rd week in a row stuck at 219. At this rate I'm afraid I won't make my NYNY goal. Very frustrating when you know you are OP and exercising but not getting anywhere. I have an appointment with the doctor tomorrow afternoon. Maybe she'll have some ideas. -- ~~Laura (LJ)~~ 246.5/219/150 223/219/210 NYNY started WW 4/21/03 |
#9
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NYNY Laura (LJ)
Thanks for all the encouragement. I met with the doctor this afternoon.
First thing on the agenda is to do a complete workup to check my thyroid and blood sugar. My dehydration issue *might* be a sign of diabetes. Let's hope not. As for my plateau, she said that many women plateau. I just have hit it earlier than I expected. She said it probably was just a coincidence it happened so soon after starting Curves. She said I might also be doing too much. Between work, Curves and home my life is pretty full. I am going to limit my number of Curve sessions to 3 or 4 each week. As for the other symptoms some of them might be pre-menopause (oh, great!. Just what I need I'm only 48.). She suggested trying some of the herbal estrogen replacement. More importantly she said don't give up on the WW. She was pleased that I had lost 26 lbs and that the plateau will break eventually. So for now I'm hangining there until I go for the blood work up on the 11th. One other thing that we discussed was my going to a dietician. She has to first check to see if my insurance covers it. I'll start a new thread on this topic later. Got to go deal with the tricker treaters at my door before DH has a fit. Catch you later this evening. Laura "Laura" wrote in message ... Put me down for another maintain. 3rd week in a row stuck at 219. At this rate I'm afraid I won't make my NYNY goal. Very frustrating when you know you are OP and exercising but not getting anywhere. I have an appointment with the doctor tomorrow afternoon. Maybe she'll have some ideas. -- ~~Laura (LJ)~~ 246.5/219/150 223/219/210 NYNY started WW 4/21/03 |
#10
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NYNY Laura (LJ)
I had this whole 3 or 4 month period where I got stuck for 3 then whoosh.
Hope that is what happens with you, don't give up!! "Laura" wrote in message ... Put me down for another maintain. 3rd week in a row stuck at 219. At this rate I'm afraid I won't make my NYNY goal. Very frustrating when you know you are OP and exercising but not getting anywhere. I have an appointment with the doctor tomorrow afternoon. Maybe she'll have some ideas. -- ~~Laura (LJ)~~ 246.5/219/150 223/219/210 NYNY started WW 4/21/03 |
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