My New Year's Resolutions

1. Be more consistent about working out. I started out at Curves going 3
times a week, lately (before getting sick) I was only going 1 or 2 times a
week. No good reasons, just excuses.

2. Start using FitDay again. Even just having to write things down makes
me eat less.

3. Stop snacking when I'm not really hungry. I should just chew a piece
of sugarless gum instead. Even if the sugar alcohols DO count, it's still
better than eating extra nuts.

--
-Michelle Levin (Luna)
http://www.mindspring.com/~lunachick
http://www.mindspring.com/~designbyluna

Very reasonable.

--
JC

Eat less, exercise more.

--
"Luna" wrote in message
...
1. Be more consistent about working out. I started out at Curves going 3
times a week, lately (before getting sick) I was only going 1 or 2 times a
week. No good reasons, just excuses.

2. Start using FitDay again. Even just having to write things down makes
me eat less.

3. Stop snacking when I'm not really hungry. I should just chew a piece
of sugarless gum instead. Even if the sugar alcohols DO count, it's still
better than eating extra nuts.

--
-Michelle Levin (Luna)
http://www.mindspring.com/~lunachick
http://www.mindspring.com/~designbyluna

I could. But most of my snacking lately has been because my mouth is
bored, not because I'm actually hungry.

In article ,
Ignoramus18675 wrote:

Good resolutions. Can you have some safe snacks? Like, say, cucumbers?

i

In article , Luna
wrote:
1. Be more consistent about working out. I started out at Curves going 3
times a week, lately (before getting sick) I was only going 1 or 2 times a
week. No good reasons, just excuses.

2. Start using FitDay again. Even just having to write things down makes
me eat less.

3. Stop snacking when I'm not really hungry. I should just chew a piece
of sugarless gum instead. Even if the sugar alcohols DO count, it's still
better than eating extra nuts.


--
-Michelle Levin (Luna)
http://www.mindspring.com/~lunachick
http://www.mindspring.com/~designbyluna

Oh, I forgot.

4. Lose 30 pounds in the next two weeks.

5. Grow 4 inches taller.

In article ,
"JC Der Koenig" wrote:

Very reasonable.

--
JC

Eat less, exercise more.

--
"Luna" wrote in message
...
1. Be more consistent about working out. I started out at Curves going 3
times a week, lately (before getting sick) I was only going 1 or 2 times a
week. No good reasons, just excuses.

2. Start using FitDay again. Even just having to write things down makes
me eat less.

3. Stop snacking when I'm not really hungry. I should just chew a piece
of sugarless gum instead. Even if the sugar alcohols DO count, it's still
better than eating extra nuts.


--
-Michelle Levin (Luna)
http://www.mindspring.com/~lunachick
http://www.mindspring.com/~designbyluna

The brevity and wit of your posts are getting better.

--
JC

Eat less, exercise more.

--
"Luna" wrote in message
...
Oh, I forgot.

4. Lose 30 pounds in the next two weeks.

5. Grow 4 inches taller.

In article ,
"JC Der Koenig" wrote:

Very reasonable.

--
JC

Eat less, exercise more.

--
"Luna" wrote in message
...
1. Be more consistent about working out. I started out at Curves
going 3
times a week, lately (before getting sick) I was only going 1 or 2
times a
week. No good reasons, just excuses.

2. Start using FitDay again. Even just having to write things down
makes
me eat less.

3. Stop snacking when I'm not really hungry. I should just chew a
piece
of sugarless gum instead. Even if the sugar alcohols DO count, it's
still
better than eating extra nuts.


--
-Michelle Levin (Luna)
http://www.mindspring.com/~lunachick
http://www.mindspring.com/~designbyluna

my focus in this new year where my WOE is concerned is to eat more,
and increase my water intake.........................

--
read and post daily, it works!
rosie

"Hell they won't lie to me/ Not on my own damn TV/ But how much is a
liar's word worth/ And whatever happened to peace on earth?"
.....................................Willie Nelson
REGIME CHANGE BEGINS AT HOME
**VOTE**

On Mon, 05 Jan 2004 03:19:41 GMT, Luna
wrote:


2. Start using FitDay again. Even just having to write things down makes
me eat less.

I wish Fitday would subtract the fiber from the carbs. If it did then
I might use it but for now I find a small notebook, a pencil and my
carb and fiber counting book very handy.



3. Stop snacking when I'm not really hungry. I should just chew a piece
of sugarless gum instead. Even if the sugar alcohols DO count, it's still
better than eating extra nuts.

Why the need to chew in between meals? Can't you just train your
mouth to go without the constant chewing instead?

I wish Fitday would subtract the fiber from the carbs. If it did then
I might use it but for now I find a small notebook, a pencil and my
carb and fiber counting book very handy.

If you check the box "Calories Eaten Today" they do show the total carbs and
a separate line under it for fiber. It's easy enough to subtract one from
the other to get your day's net carbs.

I think Fitday is terrific for my own food watch and weight tracking.

***********
Dogstar
restarted LC 11/10/03
241/225.5/160 -- 5'10"

On Mon, 5 Jan 2004 11:45:24 -0800, "Dogstar"
wrote:


If you check the box "Calories Eaten Today" they do show the total carbs and
a separate line under it for fiber. It's easy enough to subtract one from
the other to get your day's net carbs.

Yes I know but I am, by nature, lazy and would sometimes like it all
handed to me on a silver platter. :-)