exercise podcasts and exercise tracking software

Hi,

We provide Exercise tracking and logging software
(http://www.exertrack.com) that helps you stay aware of how well you're
doing with your exercise/ diet program. We also supply free exercise
instruction podcasts (http://podcasts.exertrack.com) to tell you how to
exercise. They're handy, because you can load them onto your iPod / any
mp3 player and take them to gym and use them while you work out -
goodbye personal trainer!

Just thought this info might be useful to the group - I apologise if
you consider this as spam.

Leslie
www.exertrack.com