Water Retention

Lastnight while sitting at a HS football game (we lost by 1 point on a 2pt
conversion in the last 1:10 grrr!) I looked down and within a few minutes my
rings were too tight. It was really bizzare how it happened. The kids and I
went to eat prior to the ballgame and I had 5oz of fried chicken breast but
did remove the skin and bones. 1 half ear of corn on the cob and a serving
of green beans along with a diet coke. This was a very unusual dinner for
me, but the kids wanted something takeout and it was all that was local to
the stadium. I can't imagine that the sodium was so high to cause that type
of swelling in such a short period of time(span of 2 hours this happened)
Anyone ever experience something like this? I also have to consider that it
was hot and crowded at the stadium.

Susan
280/186/140

"SusanLewis" wrote in message
...
Lastnight while sitting at a HS football game (we lost by 1 point on a 2pt
conversion in the last 1:10 grrr!) I looked down and within a few minutes
my rings were too tight. It was really bizzare how it happened. The kids
and I went to eat prior to the ballgame and I had 5oz of fried chicken
breast but did remove the skin and bones. 1 half ear of corn on the cob
and a serving of green beans along with a diet coke. This was a very
unusual dinner for me, but the kids wanted something takeout and it was
all that was local to the stadium. I can't imagine that the sodium was so
high to cause that type of swelling in such a short period of time(span of
2 hours this happened) Anyone ever experience something like this? I also
have to consider that it was hot and crowded at the stadium.

Susan
280/186/140


Yes, especially in hot weather. I swell up throughout the day most of the
time. I'll have my rings on in the morning and have to remove them by noon
if I'm outside or when exercising - regardless of what I eat.

Jenn

"SusanLewis" wrote in message
...
Lastnight while sitting at a HS football game (we lost by 1 point on a 2pt
conversion in the last 1:10 grrr!) I looked down and within a few minutes
my rings were too tight. It was really bizzare how it happened. The kids
and I went to eat prior to the ballgame and I had 5oz of fried chicken
breast but did remove the skin and bones. 1 half ear of corn on the cob
and a serving of green beans along with a diet coke. This was a very
unusual dinner for me, but the kids wanted something takeout and it was
all that was local to the stadium. I can't imagine that the sodium was so
high to cause that type of swelling in such a short period of time(span of
2 hours this happened) Anyone ever experience something like this? I also
have to consider that it was hot and crowded at the stadium.

Susan
280/186/140


Yes, especially in hot weather. I swell up throughout the day most of the
time. I'll have my rings on in the morning and have to remove them by noon
if I'm outside or when exercising - regardless of what I eat.

Jenn

"JMA" ha scritto nel messaggio
...

"SusanLewis" wrote in message
...
Lastnight while sitting at a HS football game (we lost by 1 point on a
2pt
conversion in the last 1:10 grrr!) I looked down and within a few
minutes
my rings were too tight. It was really bizzare how it happened. The kids
and I went to eat prior to the ballgame and I had 5oz of fried chicken
breast but did remove the skin and bones. 1 half ear of corn on the cob
and a serving of green beans along with a diet coke. This was a very
unusual dinner for me, but the kids wanted something takeout and it was
all that was local to the stadium. I can't imagine that the sodium was
so
high to cause that type of swelling in such a short period of time(span
of
2 hours this happened) Anyone ever experience something like this? I
also
have to consider that it was hot and crowded at the stadium.

Susan
280/186/140


Yes, especially in hot weather. I swell up throughout the day most of the
time. I'll have my rings on in the morning and have to remove them by
noon
if I'm outside or when exercising - regardless of what I eat.

Don't forget that you can swell up from what you drink, too. Cola, and all
carbonated beverages, even if it's just unsweetened carbonated water (very
popular in Italy) can make you swell like that, too. My GP/nutritionist has
warn me of that on our first session.
I try to avoid all carbonated drinks, but my problem is, I don't drink
coffee and sometimes have to have something with caffeine to "lift me" when
I'm sleeping or having a mild headache (as I'm still BF, I try to avoid all
the pills, even the paracetamol ones)...

Elly

"JMA" ha scritto nel messaggio
...

"SusanLewis" wrote in message
...
Lastnight while sitting at a HS football game (we lost by 1 point on a
2pt
conversion in the last 1:10 grrr!) I looked down and within a few
minutes
my rings were too tight. It was really bizzare how it happened. The kids
and I went to eat prior to the ballgame and I had 5oz of fried chicken
breast but did remove the skin and bones. 1 half ear of corn on the cob
and a serving of green beans along with a diet coke. This was a very
unusual dinner for me, but the kids wanted something takeout and it was
all that was local to the stadium. I can't imagine that the sodium was
so
high to cause that type of swelling in such a short period of time(span
of
2 hours this happened) Anyone ever experience something like this? I
also
have to consider that it was hot and crowded at the stadium.

Susan
280/186/140


Yes, especially in hot weather. I swell up throughout the day most of the
time. I'll have my rings on in the morning and have to remove them by
noon
if I'm outside or when exercising - regardless of what I eat.

Don't forget that you can swell up from what you drink, too. Cola, and all
carbonated beverages, even if it's just unsweetened carbonated water (very
popular in Italy) can make you swell like that, too. My GP/nutritionist has
warn me of that on our first session.
I try to avoid all carbonated drinks, but my problem is, I don't drink
coffee and sometimes have to have something with caffeine to "lift me" when
I'm sleeping or having a mild headache (as I'm still BF, I try to avoid all
the pills, even the paracetamol ones)...

Elly

Yea, don't eat/drink/smoke when doing other activities, especially ones as
involved as watching your favorite game. It's VERY easy to lose control without
knowing, as I have learned.

Yea, don't eat/drink/smoke when doing other activities, especially ones as
involved as watching your favorite game. It's VERY easy to lose control without
knowing, as I have learned.

"KellyClarksonTV" wrote in message
...
Yea, don't eat/drink/smoke when doing other activities, especially ones as
involved as watching your favorite game. It's VERY easy to lose control
without
knowing, as I have learned.

Uh?
LOL
I didn't "lose control" - I ate outside my normal WOE. Read my OP.

Susan
280/186/140

"KellyClarksonTV" wrote in message
...
Yea, don't eat/drink/smoke when doing other activities, especially ones as
involved as watching your favorite game. It's VERY easy to lose control
without
knowing, as I have learned.

Uh?
LOL
I didn't "lose control" - I ate outside my normal WOE. Read my OP.

Susan
280/186/140