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#1
May 13th, 2007, 04:38 PM
posted to alt.support.diet.weightwatchers
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week 238
well the soda did me in, I am up 2 for this week, but it really is an issue
with me and the splenda, everyone have a great week, Lee 
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#2
May 14th, 2007, 05:14 AM
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week 238
Bummer Stormmee... I bet next week you'll easily be down and then some
 Have a good week! "Stormmee" wrote in message ... well the soda did me in, I am up 2 for this week, but it really is an issue with me and the splenda, everyone have a great week, Lee
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#3
May 14th, 2007, 06:15 AM
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week 238
thanks for the support, I am not too bummed because I know why I gained, I
only get weird if I can't figure it out, Lee* the cat is Stormmee, she just lets me use her account,* spaceyjane wrote in message . .. Bummer Stormmee... I bet next week you'll easily be down and then some Have a good week! "Stormmee" wrote in message ... well the soda did me in, I am up 2 for this week, but it really is an issue with me and the splenda, everyone have a great week, Lee
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#4
May 15th, 2007, 09:33 PM
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week 238
Lee, don't beat yourself up over this. The main thing is that you know the
cause......you also know the solution.....as I've told you many, many times...............YOU ARE AN INSPIRATION to many of us here! Eddie Weight June05-359.0lbs Current Weight-289.2lbs Loss to date=69.8lbs Goal Weight-180.0lbs "Stormmee" wrote in message ... well the soda did me in, I am up 2 for this week, but it really is an issue with me and the splenda, everyone have a great week, Lee
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#5
May 16th, 2007, 01:31 AM
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week 238
the real blessing is that I do know the cause so I also know its not a real
gain, so I am not upset, I do wish I hadn't gained but I am realistic enough to know that one of the reasons I lost weight was so I could travel, I couldn't walk much more than a few feet when I started so it does seem silly to not travel to lose when I lost so I could ravel, If I can help one single person only one time I will consider that a blessing, Lee Eddie-Type2 wrote in message news  Lee, don't beat yourself up over this. The main thing is that you know the cause......you also know the solution.....as I've told you many, many times...............YOU ARE AN INSPIRATION to many of us here! Eddie Weight June05-359.0lbs Current Weight-289.2lbs Loss to date=69.8lbs Goal Weight-180.0lbs "Stormmee" wrote in message ... well the soda did me in, I am up 2 for this week, but it really is an issue with me and the splenda, everyone have a great week, Lee
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#6
May 16th, 2007, 12:54 PM
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week 238
Sorry to hear about a gain. Time to find soda alternatives so that you can
avoid the splenda completely. Wait a minute, which soda was it? Not many are using splenda these days so you may also have an issue with aspartame which is used in a lot of low calorie foods these days. Much harder to avoid. "Stormmee" wrote in message ... well the soda did me in, I am up 2 for this week, but it really is an issue with me and the splenda, everyone have a great week, Lee
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#7
May 17th, 2007, 07:56 PM
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week 238
Lee you really are an inspiration. I am so glad for your presence
here. Melissa in NJ
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#8
May 19th, 2007, 02:09 PM
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week 238
mandatory I avoid the latter, if I have it I get an expensive trip to the
ER, DH is an avid label reader, only drink soda with the former, was sad when 7 up switched back, probably best to just stop testing my limits, Lee Laura wrote in message ... Sorry to hear about a gain. Time to find soda alternatives so that you can avoid the splenda completely. Wait a minute, which soda was it? Not many are using splenda these days so you may also have an issue with aspartame which is used in a lot of low calorie foods these days. Much harder to avoid. "Stormmee" wrote in message ... well the soda did me in, I am up 2 for this week, but it really is an issue with me and the splenda, everyone have a great week, Lee
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#9
May 19th, 2007, 02:09 PM
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week 238
glad to help, Lee
Melissa in NJ wrote in message ups.com... Lee you really are an inspiration. I am so glad for your presence here. Melissa in NJ
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