Veggie challenge -- Day 7 (5/15/05)

Post your results here. Last day; hope this challenge was useful to you.

Matthew

On Sun, 15 May 2005 13:11:22 -0600, "Matthew"
wrote:

Post your results here. Last day; hope this challenge was useful to you.

Matthew


Well, yesterday I had none at all (unless you count my catsup & dill
pickle slices :-) ). Today I had a salad lunch with greens, tomatoes,
and asparagus, so that's something -- likely all for the day, though
-- maybe I can try to work in something else. And I did buy salad
ingredients for tomorrow's lunch.

Chris
262/130s/130s
started dieting July 2002, maintaining since June 2004

Matthew wrote:
Post your results here. Last day; hope this challenge was useful to you.

Matthew


no specific amounts this time. but i had
- a bulgur salad that included tomatoes and fresh parley
- a huge bowl of green salad
-olives
- a large gherkin


Can we have a fruit challenge after this one? Much easier to make my
goals

"Matthew" wrote in message
...
Post your results here. Last day; hope this challenge was useful to you.

Even though I didn't fully participate, it did help me rediscover ways to
get more veggies into my day. Thanks.
--
the volleyballchick

"Matthew" wrote in message
...
Post your results here. Last day; hope this challenge was useful to you.

Matthew


Lunch - lettuce & tomato on my turkey sub. This was lunch provided at
"Wheelin' for Fitness" program.
Dinner - salad with carrots, beets, onions, tomatoes, green peppers
Skin off baked potato (I don't like the potato, just the skin)

I usually have some vegetables each day but the challenge did make me more
aware of the amount.

Beverly wrote:
"Matthew" wrote in message
...
Post your results here. Last day; hope this challenge was useful to
you.

Matthew


Lunch - lettuce & tomato on my turkey sub. This was lunch provided
at
"Wheelin' for Fitness" program.
Dinner - salad with carrots, beets, onions, tomatoes, green peppers
Skin off baked potato (I don't like the potato, just the
skin)

I usually have some vegetables each day but the challenge did make me
more
aware of the amount.


Fruit & Veggies for the day:

Mango, strawberries & papaya for breakfast with vanilla yogurt and
granola (spectacular way to start the day!)

Vietnamese sandwich for lunch (yumm!!!) with cucumber and carrot and
BBQ pork from one of the dozens of Vietanamese sandwich places in my
'hood.

Dinner: spinach salad, including red onion, mandarine orange slices
(fresh), walnuts and balsamic vinagrette (homemade)

Martha

Goal: 7 servings

Actual
Key: Vegetable (# of servings) * indicates new to me

Carrot (2)
Sweet pea (1)

Total: 3 servings; nothing new to me

Yesterday I had lots of veggie in some Tai food. I avoided the rice and had
a salad as well.
Roxan
"Matthew" wrote in message
...
Post your results here. Last day; hope this challenge was useful to you.

Matthew

jake wrote in message
.nl...

Can we have a fruit challenge after this one? Much easier to make my
goals

For me, a fruit challenge would be about equivalent to an ice cream
challenge :-)

Matthew

Matthew schreef:
jake wrote in message
.nl...

Can we have a fruit challenge after this one? Much easier to make my
goals


For me, a fruit challenge would be about equivalent to an ice cream
challenge :-)

Yeah, me too! :-)

Berna (101.5/69.8/~68)

--
( )_( ) Berna M. Bleeker-Slikker
/ . . \
\ \@/ / http://www.volksliedjes.nl