Maximizing life expectancy/enjoyment

"Ignoramus20526" wrote in message
...
After returning from obesity to normal weight (223/177/180) due to a
eat no crap/eat less/exercise more approach, I am now thinking about
health in general. What I would like to know is, what are the things
that a person can do to maximize their life expectancy/enjoyment of
life via various natural means (no meds).

There's a ton of stuff out there, but I think that some simple things are
Don't smoke
Wear your seat belt
Control your blood pressure and cholesterol
Eat decently, exercise, keep your weight within bounds
Depending on gender and age, have mammograms, Pap smears, prostate checks,
perhaps an occasional stress test
Use alcohol and recreational drugs with care
Do not act as an enabler to people who drive you nuts

Do not act as an enabler to people who drive you nuts

Boy I like that one!!

I "think" I know what you mean.... but can you expand
on that a bit?

How does one enable people who drive you nuts?

John

wrote in message
...
Do not act as an enabler to people who drive you nuts

Boy I like that one!!

I "think" I know what you mean.... but can you expand
on that a bit?

How does one enable people who drive you nuts?

Happens all the time. Just listen to what people say, like "My son is
driving me crazy, he won't get a proper job and he's still living with us
though he's twenty three", or "I hate it when Fred borrows my chisel, he
always ruins the edge" or "mrs. Jones at work keeps on telling me about her
bunions" or, well you get the idea. Kick the kid out, tell Fred to buy his
own chisel and tell Mrs. Jones to shut up about her damn bunions. You'll
feel so much better when you do!