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Day 26 -- no change
Day 26 and still at 227. Scale is hovering there as I got on it today,
but nothing lower, so still 9 pounds gone. Had about 1600 calories yesterday. Too much but better than before. I've told my friends that I'm interested again in hiking and camping the first part of October – this time we're going to try to go up Middle Sisters and will require crampons, etc. Losing weight sure makes it easier to go hiking. Last night we got to bed early and that felt wonderful. We had been up a lot the night before as our son was finishing a book for the start of school. So today my wife and I both feel great! I hope everyone has a great day and weekend ahead! Yours, Caleb 236/227/190 |
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Defending calorie counting...
Hard to imagine me defending a yo-yo dieter...
But... 1) EVEN ON ATKINS...YOU CAN NOT LOSE WEIGHT UNLESS YOU CUT BACK ON CALORIES.... 2) Weight is defined by CALORIES....not carbs... 3) Since you are obviously educationally deficient....please read the title of this forum...LOW CALORIES... 4) If you haven't noticed, Caleb has not posted in over a week....YOU brought his Yo-yo diet scheme back to the top.... Why don't you go to the Low Carb forum instead... JB SW 373 CW 288 GW 225 Last edited by JaBee : October 2nd, 2004 at 07:53 PM. Reason: unfinished |
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