Plan B

I've been holding at this weight level for some time now, and I've got to
conclude that my quiescent metabolism has finally fallen off considerably.
All in all it's been a pretty good ride, down 19 pounds in about a month,
but now it's time for Plan B.

I've been holding daily consumption to 500 calories per day. Now I'm going
to tease that up to about 1000-1200 so that, hopefully, basal metabolism
will rise. Even if it doesn't I'm still running a pretty fair calorie
deficit. The only change is what the new rate of change will be.

Carry on, folks.

Lazy
223/205/175

Lazy -- Sounds great! YOU'VE BEEN DOING WONDERFULLY WELL!

You're sure maintaining your focus, and that's the key.

I'm looking forward to hearing your new results!

Yours,

Caleb

LazyEights wrote in message ...
I've been holding at this weight level for some time now, and I've got to
conclude that my quiescent metabolism has finally fallen off considerably.
All in all it's been a pretty good ride, down 19 pounds in about a month,
but now it's time for Plan B.

I've been holding daily consumption to 500 calories per day. Now I'm going
to tease that up to about 1000-1200 so that, hopefully, basal metabolism
will rise. Even if it doesn't I'm still running a pretty fair calorie
deficit. The only change is what the new rate of change will be.

Carry on, folks.

Lazy
223/205/175