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#11
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Checking in with a Whoosh!
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#12
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Checking in with a Whoosh!
Woohoo Gail! What a great loss. Congratulations!
-- Brenda 209/177/150 NYNY goal 160 "G. Sample" wrote in message .. . Happy to report that I've now been on track for 3 weeks, minus just one evening of excess (well, no one's perfect g). This, in itself, feels even better than seeing the numbers start to move on the scale -- knowing I'm in control and determining my fate. However, I must admit to a lovely thrill this morning as I saw "156" -- Yes! Last week I lost one (not bad, but hoped for more). Thanksfully, I kept up my momentum and was rewarded with dropping 3 pounds this time around. I'm definitely gearing up toward DH's big trip, coming up this Sunday. He'll be gone for about 10 days and it's always a hard time for me. However, I know it's easier if I have already built up a "foundation" of days on track, so I'm determined to stay the course over this coming week. Until next time. Best of luck to all, Gail 180/156/145 |
#13
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Checking in with a Whoosh!
Wow Gail, THREE pounds? Wonderful! I'm so happy for you!
-- ~Kristin O~ 272/237.4/172 Here's our FAQ: http://www.didian.com/asdww/ and welcome notice: http://www.geocities.com/welcomenotice/index.html "G. Sample" wrote in message .. . Happy to report that I've now been on track for 3 weeks, minus just one evening of excess (well, no one's perfect g). This, in itself, feels even better than seeing the numbers start to move on the scale -- knowing I'm in control and determining my fate. However, I must admit to a lovely thrill this morning as I saw "156" -- Yes! Last week I lost one (not bad, but hoped for more). Thanksfully, I kept up my momentum and was rewarded with dropping 3 pounds this time around. I'm definitely gearing up toward DH's big trip, coming up this Sunday. He'll be gone for about 10 days and it's always a hard time for me. However, I know it's easier if I have already built up a "foundation" of days on track, so I'm determined to stay the course over this coming week. Until next time. Best of luck to all, Gail 180/156/145 |
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