Low Carb Stall

Ok... Last year (2003) I started low carbing around the end of June. I
started at about 295. I dropped as low as 235. I have been watching my
carb and calorie count for several months and I am currently holding steady
at 240 for many months now. I still have a huge gut hanging over my belt.
Looking at old pictures the last time I didn't look like a big fatso I
weighed between 210 and 215. Even then I had a small gut, but it didn't
hang over my belt.

I tried carbing out for a couple days and then going back to low carbing,
but all that did was move my maintained point up from 235 to 240.

Bob La Londe wrote:
Ok... Last year (2003) I started low carbing around the end of June. I
started at about 295. I dropped as low as 235. I have been watching my
carb and calorie count for several months and I am currently holding steady
at 240 for many months now. I still have a huge gut hanging over my belt.
Looking at old pictures the last time I didn't look like a big fatso I
weighed between 210 and 215. Even then I had a small gut, but it didn't
hang over my belt.

I tried carbing out for a couple days and then going back to low carbing,
but all that did was move my maintained point up from 235 to 240.

You didn't mention what calorie count you're watching.

--
jamie )

"There's a seeker born every minute."

How many carbs and calories is that?
Did you use FitDay?

"Bob La Londe" wrote in message
...
Ok... Last year (2003) I started low carbing around the end of June. I
started at about 295. I dropped as low as 235. I have been watching my
carb and calorie count for several months and I am currently holding
steady
at 240 for many months now. I still have a huge gut hanging over my belt.
Looking at old pictures the last time I didn't look like a big fatso I
weighed between 210 and 215. Even then I had a small gut, but it didn't
hang over my belt.

I tried carbing out for a couple days and then going back to low carbing,
but all that did was move my maintained point up from 235 to 240.

Bob La Londe wrote:

Ok... Last year (2003) I started low carbing around the end of June. I
started at about 295. I dropped as low as 235. I have been watching my
carb and calorie count for several months and I am currently holding steady
at 240 for many months now. I still have a huge gut hanging over my belt.
Looking at old pictures the last time I didn't look like a big fatso I
weighed between 210 and 215. Even then I had a small gut, but it didn't
hang over my belt.

If you're on Atkins, what's your CCLL?

I tried carbing out for a couple days and then going back to low carbing,
but all that did was move my maintained point up from 235 to 240.

That does work for some. High risk strategy.

Have you tried eating less, fatboy?

--
Most people are dumb as bricks; some people are dumber than that. -- MFW


"Bob La Londe" wrote in message
...
Ok... Last year (2003) I started low carbing around the end of June. I
started at about 295. I dropped as low as 235. I have been watching my
carb and calorie count for several months and I am currently holding
steady
at 240 for many months now. I still have a huge gut hanging over my belt.
Looking at old pictures the last time I didn't look like a big fatso I
weighed between 210 and 215. Even then I had a small gut, but it didn't
hang over my belt.

I tried carbing out for a couple days and then going back to low carbing,
but all that did was move my maintained point up from 235 to 240.

LOL there you are JC! WORK IT BITCH!


"JC Der Koenig" wrote in message
...
Have you tried eating less, fatboy?

--
Most people are dumb as bricks; some people are dumber than that. -- MFW


"Bob La Londe" wrote in message
...
Ok... Last year (2003) I started low carbing around the end of June. I
started at about 295. I dropped as low as 235. I have been watching my
carb and calorie count for several months and I am currently holding
steady
at 240 for many months now. I still have a huge gut hanging over my
belt.
Looking at old pictures the last time I didn't look like a big fatso I
weighed between 210 and 215. Even then I had a small gut, but it didn't
hang over my belt.

I tried carbing out for a couple days and then going back to low
carbing,
but all that did was move my maintained point up from 235 to 240.

LOL there you are JC! WORK IT BITCH!


"JC Der Koenig" wrote in message
...
Have you tried eating less, fatboy?

--
Most people are dumb as bricks; some people are dumber than that. -- MFW


"Bob La Londe" wrote in message
...
Ok... Last year (2003) I started low carbing around the end of June. I
started at about 295. I dropped as low as 235. I have been watching my
carb and calorie count for several months and I am currently holding
steady
at 240 for many months now. I still have a huge gut hanging over my
belt.
Looking at old pictures the last time I didn't look like a big fatso I
weighed between 210 and 215. Even then I had a small gut, but it didn't
hang over my belt.

I tried carbing out for a couple days and then going back to low
carbing,
but all that did was move my maintained point up from 235 to 240.

LOL there you are JC! WORK IT BITCH!


"JC Der Koenig" wrote in message
...
Have you tried eating less, fatboy?

--
Most people are dumb as bricks; some people are dumber than that. -- MFW


"Bob La Londe" wrote in message
...
Ok... Last year (2003) I started low carbing around the end of June. I
started at about 295. I dropped as low as 235. I have been watching my
carb and calorie count for several months and I am currently holding
steady
at 240 for many months now. I still have a huge gut hanging over my
belt.
Looking at old pictures the last time I didn't look like a big fatso I
weighed between 210 and 215. Even then I had a small gut, but it didn't
hang over my belt.

I tried carbing out for a couple days and then going back to low
carbing,
but all that did was move my maintained point up from 235 to 240.

You need to hit induction and STAY ON IT until you reach where you want to
be. It's just that simple!

I can't believe that you started Atkins over a year ago and only went down
60 pounds in a year??? Do you realize you could be in the 170's or 180's
right now??? As in months ago???

Don't listen to these idiots who say you can only be on induction for two
weeks, anyone who READS the book or the website can clearly see it says up
to 6 months or LONGER provided your health is ok.

If you want to take years to lose it, thats your stupidity!
"Bob La Londe" wrote in message
...
Ok... Last year (2003) I started low carbing around the end of June. I
started at about 295. I dropped as low as 235. I have been watching my
carb and calorie count for several months and I am currently holding
steady
at 240 for many months now. I still have a huge gut hanging over my belt.
Looking at old pictures the last time I didn't look like a big fatso I
weighed between 210 and 215. Even then I had a small gut, but it didn't
hang over my belt.

I tried carbing out for a couple days and then going back to low carbing,
but all that did was move my maintained point up from 235 to 240.

You need to hit induction and STAY ON IT until you reach where you want to
be. It's just that simple!

I can't believe that you started Atkins over a year ago and only went down
60 pounds in a year??? Do you realize you could be in the 170's or 180's
right now??? As in months ago???

Don't listen to these idiots who say you can only be on induction for two
weeks, anyone who READS the book or the website can clearly see it says up
to 6 months or LONGER provided your health is ok.

If you want to take years to lose it, thats your stupidity!
"Bob La Londe" wrote in message
...
Ok... Last year (2003) I started low carbing around the end of June. I
started at about 295. I dropped as low as 235. I have been watching my
carb and calorie count for several months and I am currently holding
steady
at 240 for many months now. I still have a huge gut hanging over my belt.
Looking at old pictures the last time I didn't look like a big fatso I
weighed between 210 and 215. Even then I had a small gut, but it didn't
hang over my belt.

I tried carbing out for a couple days and then going back to low carbing,
but all that did was move my maintained point up from 235 to 240.