Exercise & Food 10/28/05 (yesterday)

Well yesterday was Friday weigh day I lost another 2lbs that makes me 206 a
total lose of 18lbs since 09/01/05. I'm very pleased with my rate. I know it
may slow as I lose more and thats ok.
We were everywher yesterday. Went to an open house at a farm dealership, my
DH is still looking for a bushhog. Then we went and looked at some billy
goats. I bought one. We walked alot at the open house watch all the hay
baling demostrations. We also ate out. We went to a buffet I didnt figure
calories. I ate a large salad with FF dressing before my meal then I filled
1/2 my plate with veggies and 1/4 with potatoes, 1/4 cajun baked catfish.
However I did eat about 8 pieces of popcorn shrimp. That was my day yesterday.


Today is my birthday, nothing special planned. Wed my husband is going to
take me out to dinner italian restruant and we are going to a local indian
casino. So Wed I better do some extra walking.

Wed morning is my official weigh and measure day at curves for the month.

Lori

--
Starting Weight 9/1/05 224,
Current Weight 10/28/05 206
Total lose 18 lbs
1st mini goal 199 by 11/25/05


Message posted via WeightAdviser.com
http://www.weightadviser.com/Uwe/For...chers/200510/1

sounds a nice day, happy birthday and enjoy the day with DH, Lee
Lori via WeightAdviser.com u13976@uwe wrote in message
news:5694661afeae1@uwe...
Well yesterday was Friday weigh day I lost another 2lbs that makes me 206
a
total lose of 18lbs since 09/01/05. I'm very pleased with my rate. I know
it
may slow as I lose more and thats ok.
We were everywher yesterday. Went to an open house at a farm dealership,
my
DH is still looking for a bushhog. Then we went and looked at some billy
goats. I bought one. We walked alot at the open house watch all the hay
baling demostrations. We also ate out. We went to a buffet I didnt figure
calories. I ate a large salad with FF dressing before my meal then I
filled
1/2 my plate with veggies and 1/4 with potatoes, 1/4 cajun baked catfish.
However I did eat about 8 pieces of popcorn shrimp. That was my day
yesterday.


Today is my birthday, nothing special planned. Wed my husband is going to
take me out to dinner italian restruant and we are going to a local indian
casino. So Wed I better do some extra walking.

Wed morning is my official weigh and measure day at curves for the month.

Lori

--
Starting Weight 9/1/05 224,
Current Weight 10/28/05 206
Total lose 18 lbs
1st mini goal 199 by 11/25/05


Message posted via WeightAdviser.com
http://www.weightadviser.com/Uwe/For...chers/200510/1

Happy Birthday !!!

--
Will~

"... so that's how liberty ends, in a round of applause."

Queen Amidala, The revenge of the Syth.


"Lori via WeightAdviser.com" u13976@uwe wrote in message
news:5694661afeae1@uwe...
Well yesterday was Friday weigh day I lost another 2lbs that makes me 206
a
total lose of 18lbs since 09/01/05. I'm very pleased with my rate. I know
it
may slow as I lose more and thats ok.
We were everywher yesterday. Went to an open house at a farm dealership,
my
DH is still looking for a bushhog. Then we went and looked at some billy
goats. I bought one. We walked alot at the open house watch all the hay
baling demostrations. We also ate out. We went to a buffet I didnt figure
calories. I ate a large salad with FF dressing before my meal then I
filled
1/2 my plate with veggies and 1/4 with potatoes, 1/4 cajun baked catfish.
However I did eat about 8 pieces of popcorn shrimp. That was my day
yesterday.


Today is my birthday, nothing special planned. Wed my husband is going to
take me out to dinner italian restruant and we are going to a local indian
casino. So Wed I better do some extra walking.

Wed morning is my official weigh and measure day at curves for the month.

Lori

--
Starting Weight 9/1/05 224,
Current Weight 10/28/05 206
Total lose 18 lbs
1st mini goal 199 by 11/25/05


Message posted via WeightAdviser.com
http://www.weightadviser.com/Uwe/For...chers/200510/1