HHH Summary week 6

First an update on Week 5: More results came in after the last posting,
the current stats are a whopping 45 people reporting in, with 3/45
exercising 5 days a week and 21/45 exercising more than 5 days, or 53%
in total exercising 5 or more days a week. Wow!

Week 6 has had 23 participants send in reports so far, with 5/23 at 5
days a week and 6/23 at more than five days, or 48% exercising 5 or more
days a week.

The website should be completely updated now - please check to make sure
that I've got your latest stats up there! With going between 2
different locations I've been trying to be extra careful not to miss
anyone, but sometimes mistakes do happen!

Thanks,

Amberle3

--
Amberle3
249/225/220-minigoal/150?
Renewed my commitment to me 3/30/03

Happy Healthy Holidays Exercise Challenge:
http://www.angelfire.com/me4/travelgirl/hhh.htm

New Year, New You Weight Loss Challenge:
http://www.angelfire.com/me4/travelgirl/nyny.htm

Hi, Amberle, Thanks for doing the exercise challenge. It has been a great
help to me. Even though, it doesn't seem as if I have lost weight, I have
found my waist once more and I am happy with that.

--
Take Care
Catherine
154/134.4/136
Lifetime 6/99
Next personal goal 133.2





"Amberle3" wrote in message
...
First an update on Week 5: More results came in after the last posting,
the current stats are a whopping 45 people reporting in, with 3/45
exercising 5 days a week and 21/45 exercising more than 5 days, or 53%
in total exercising 5 or more days a week. Wow!

Week 6 has had 23 participants send in reports so far, with 5/23 at 5
days a week and 6/23 at more than five days, or 48% exercising 5 or more
days a week.

The website should be completely updated now - please check to make sure
that I've got your latest stats up there! With going between 2
different locations I've been trying to be extra careful not to miss
anyone, but sometimes mistakes do happen!

Thanks,

Amberle3

--
Amberle3
249/225/220-minigoal/150?
Renewed my commitment to me 3/30/03

Happy Healthy Holidays Exercise Challenge:
http://www.angelfire.com/me4/travelgirl/hhh.htm

New Year, New You Weight Loss Challenge:
http://www.angelfire.com/me4/travelgirl/nyny.htm

I'm going to apologize in advance for this...

"A waist is a terrible thing to mind"

Sorry, couldn't resist.

I'm glad that you're seeing some results from the exercise challenge!

I wonder if we should be doing an "inches" challenge and tracking waist
measurements as well - wonder how much we could lose?

Amberle3

Catherine White wrote:

Hi, Amberle, Thanks for doing the exercise challenge. It has been a great
help to me. Even though, it doesn't seem as if I have lost weight, I have
found my waist once more and I am happy with that.

--
Take Care
Catherine
154/134.4/136
Lifetime 6/99
Next personal goal 133.2

"Amberle3" wrote in message
...
First an update on Week 5: More results came in after the last posting,
the current stats are a whopping 45 people reporting in, with 3/45
exercising 5 days a week and 21/45 exercising more than 5 days, or 53%
in total exercising 5 or more days a week. Wow!

Week 6 has had 23 participants send in reports so far, with 5/23 at 5
days a week and 6/23 at more than five days, or 48% exercising 5 or more
days a week.

The website should be completely updated now - please check to make sure
that I've got your latest stats up there! With going between 2
different locations I've been trying to be extra careful not to miss
anyone, but sometimes mistakes do happen!

Thanks,

Amberle3

--
Amberle3
249/225/220-minigoal/150?
Renewed my commitment to me 3/30/03

Happy Healthy Holidays Exercise Challenge:
http://www.angelfire.com/me4/travelgirl/hhh.htm

New Year, New You Weight Loss Challenge:
http://www.angelfire.com/me4/travelgirl/nyny.htm



--
Amberle3
249/225/220-minigoal/150?
Renewed my commitment to me 3/30/03

Happy Healthy Holidays Exercise Challenge:
http://www.angelfire.com/me4/travelgirl/hhh.htm

New Year, New You Weight Loss Challenge:
http://www.angelfire.com/me4/travelgirl/nyny.htm

Hi Amberle...

Sorry I haven't kept you up to date with my exercise. Put me down for just
one time the last 2 weeks (weeks 6 and 7). Thanks, dear!

--

~Kristin O~
272/237.2/172

Here's our FAQ: http://www.didian.com/asdww/ and welcome notice:
http://www.geocities.com/welcomenotice/index.html

On Fri, 7 Nov 2003 22:21:42 -0600, "Kristin"
wrote:

Sorry I haven't kept you up to date with my exercise. Put me down for just
one time the last 2 weeks (weeks 6 and 7). Thanks, dear!

One is better than none. Well done :-)

--
Erin in NZ
125/87/75 kgs
275.3/191.6/165 lbs

NYNY goal 180.6lbs (82 kilos)

"It is not the mountain we conquer, it is ourselves"
Sir Edmund Hilary

Thanks thanks, what a crazy month October was!

--

~Kristin O~
272/239.2/172

Here's our FAQ: http://www.didian.com/asdww/ and welcome notice:
http://www.geocities.com/welcomenotice/index.html



"Erin Marsh" wrote in message
. co.nz...
On Fri, 7 Nov 2003 22:21:42 -0600, "Kristin"
wrote:

Sorry I haven't kept you up to date with my exercise. Put me down for
just
one time the last 2 weeks (weeks 6 and 7). Thanks, dear!

One is better than none. Well done :-)

--
Erin in NZ
125/87/75 kgs
275.3/191.6/165 lbs

NYNY goal 180.6lbs (82 kilos)

"It is not the mountain we conquer, it is ourselves"
Sir Edmund Hilary

On Sun, 9 Nov 2003 09:21:52 -0600, "Kristin"
wrote:

Thanks thanks, what a crazy month October was!

Is it going to get any better now? Life here is getting crazier as
Christmas gets closer. I can barely stop to breathe some days.

--
Erin in NZ
125/87/75 kgs
275.3/191.6/165 lbs

NYNY goal 180.6lbs (82 kilos)

"It is not the mountain we conquer, it is ourselves"
Sir Edmund Hilary

LOL good question, Erin. I KNOW it's going to get worse as November goes
on... all we have to do is go with the flow and hope it all works out in the
end, right?

--

~Kristin O~
272/239.2/172

Here's our FAQ: http://www.didian.com/asdww/ and welcome notice:
http://www.geocities.com/welcomenotice/index.html



"Erin Marsh" wrote in message
. co.nz...
On Sun, 9 Nov 2003 09:21:52 -0600, "Kristin"
wrote:

Thanks thanks, what a crazy month October was!

Is it going to get any better now? Life here is getting crazier as
Christmas gets closer. I can barely stop to breathe some days.

--
Erin in NZ
125/87/75 kgs
275.3/191.6/165 lbs

NYNY goal 180.6lbs (82 kilos)

"It is not the mountain we conquer, it is ourselves"
Sir Edmund Hilary

On Tue, 11 Nov 2003 18:05:38 -0600, "Kristin"
wrote:

LOL good question, Erin. I KNOW it's going to get worse as November goes
on... all we have to do is go with the flow and hope it all works out in the
end, right?

Right. We can only do our best. I'm going to have to do heaps of
baking if I'm going to stay on program, as wonky as that sounds. At
least if I bake things myself, I know what's in them and I can make
them low points. My 2 favourite christmas treats are very point
friendly, so I really only have to watch the alcohol, which could be a
challenge with the friends I have ;-)

--
Erin in NZ
125/88/75 kgs
275.3/193.8/165 lbs

NYNY goal 180.6lbs (82 kilos)

"It is not the mountain we conquer, it is ourselves"
Sir Edmund Hilary

what are the two treats, recipes please, Lee
Erin Marsh wrote in message
news
On Tue, 11 Nov 2003 18:05:38 -0600, "Kristin"
wrote:

LOL good question, Erin. I KNOW it's going to get worse as November goes
on... all we have to do is go with the flow and hope it all works out in
the
end, right?

Right. We can only do our best. I'm going to have to do heaps of
baking if I'm going to stay on program, as wonky as that sounds. At
least if I bake things myself, I know what's in them and I can make
them low points. My 2 favourite christmas treats are very point
friendly, so I really only have to watch the alcohol, which could be a
challenge with the friends I have ;-)

--
Erin in NZ
125/88/75 kgs
275.3/193.8/165 lbs

NYNY goal 180.6lbs (82 kilos)

"It is not the mountain we conquer, it is ourselves"
Sir Edmund Hilary