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#1
July 17th, 2004, 04:47 AM
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What I eat each day
I have unsuccessfully been trying to lose weight for a few years now;
25 to 30 pounds, to be exact. Below is what I have been eating for the last several days. What do you think about the way I eat? Thanks for your help. Day 1: 2 Fried Eggs 3 Coffees 1 Cheese burger and French Fries 1 Coffee 2 Chocolate Donuts 1 Small Peace of Chocolate 3 Pieces of Pizza 2 Bowels of cereal right before I go to bed. Day 2: 3 Bowls of Life Cereal before Bed 4 Small hot dog snacks 1 Pop corn 2 Ice creams 5 Cookies 1 Big bowl of Macaroni 1 Clondike bar I know I have a problem of eating. I want to know how to get this under control. A lot of it is emotional eating. I want to stop smoking, but I fear gainging weight. And since I eat for emotional reasons I don't know how I will be able to eat right after I give up the smokes. How can I fix my problem? Thanks 
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#2
July 17th, 2004, 01:33 PM
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What I eat each day
You're missing the cheesecake, cream puffs, and family size bags of
doritos. Healthy Stealthy ; wrote: I have unsuccessfully been trying to lose weight for a few years now; 25 to 30 pounds, to be exact. Below is what I have been eating for the last several days. What do you think about the way I eat? Thanks for your help. Day 1: 2 Fried Eggs 3 Coffees 1 Cheese burger and French Fries 1 Coffee 2 Chocolate Donuts 1 Small Peace of Chocolate 3 Pieces of Pizza 2 Bowels of cereal right before I go to bed. Day 2: 3 Bowls of Life Cereal before Bed 4 Small hot dog snacks 1 Pop corn 2 Ice creams 5 Cookies 1 Big bowl of Macaroni 1 Clondike bar I know I have a problem of eating. I want to know how to get this under control. A lot of it is emotional eating. I want to stop smoking, but I fear gainging weight. And since I eat for emotional reasons I don't know how I will be able to eat right after I give up the smokes. How can I fix my problem? Thanks
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#3
July 18th, 2004, 03:08 AM
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What I eat each day
Heywood Mogroot wrote:
(Healthy Stealthy  wrote in message. com... I have unsuccessfully been trying to lose weight for a few years now; 25 to 30 pounds, to be exact. Below is what I have been eating for the last several days. What do you think about the way I eat? Looks good. It's summer, so I'd up the ice cream a bit maybe. LOL -- Walking on . . . Laurie in Maine 207/110 60 inches of attitude! Start: 2/02 Maintained since 2/03
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#4
July 18th, 2004, 03:08 AM
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What I eat each day
Heywood Mogroot wrote:
(Healthy Stealthy wrote in message. com... I have unsuccessfully been trying to lose weight for a few years now; 25 to 30 pounds, to be exact. Below is what I have been eating for the last several days. What do you think about the way I eat? Looks good. It's summer, so I'd up the ice cream a bit maybe. LOL -- Walking on . . . Laurie in Maine 207/110 60 inches of attitude! Start: 2/02 Maintained since 2/03
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