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In article , says...
You might experiment with the many brands and formulas out there. I can't handle lactitol in candy, but many of the LC ice creams seem to have no adverse effect on me. Also, quantity is a factor. Limiting the portion to 3.5 ounces may help. Ditto. I like Breyer's CarbSmart chocolate and vanilla flavors (didn't care for the strawberry and the other flavors are higher carb) and do not have any digestive distress from them (trust me, I KNOW from digestive distress). -- Saffire 205/149/125 - 5'1.5" Atkins since 6/14/03 Progress photo: http://photos.yahoo.com/saffire333 |
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