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#21
January 8th, 2007, 04:04 PM
posted to alt.support.diet
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Weekly Workouts Jan 1-7, 2007
It's great that I don't have to elbow my may up to the next floors
because who else would walk up the stairs when there are elevators? Chris Braun wrote: On 7 Jan 2007 20:36:35 -0800, " wrote: I resumed my floor climbing yesterday. I climbed 70 floors in my apartment building yesterday. I want to do it every other day and slowly increasing to 140 floors. That's great exercise (as long as your knees are handling it okay)! Chris 262/130s/130s started dieting July 2002, maintaining since June 2004 
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