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REC: Cheesy Spinach Casserole



 
 
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  #1  
Old June 4th, 2007, 02:29 AM posted to alt.support.diet.low-carb
AutomaticDripCoffee
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Posts: 32
Default REC: Cheesy Spinach Casserole

I've collected a lot of low carb recipes over the years...many from this
newsgroup. I don't see a lot rec posts anymore, so thought I would do
something about that. So, here is the first...

Disclaimer: I can't remember where or from whom many of the recipes I will
post originated, so please accept my apologies if you don't receive proper
credit...here we go...more to come over the next few weeks...

3 10-oz packages frozen spinach, thawed and squeezed dried
8 oz. cream cheese, softened
3 tablespoons mayonnaise
4 tablespoons butter, softened
1/4 cup Half & Half or cream
1/2 cup Parmesan or Romano cheese, freshly grated (divided)
2 minced green onions, optional
2 cups shredded mozzarella cheese, (divided)



§ Blend cream cheese, mayonnaise and butter until light and fluffy.

§ Gradually beat in cream. Stir in spinach, 1/4 cup Parmesan and 1/2
cup
mozzarella.

§ Season to taste with salt and pepper.

§ Place in greased casserole dish, top with remaining Parmesan and
mozzarella cheese.

§ Bake uncovered @ 350F degrees for 30 minutes or until top is
lightly browned.

Variation: add one can artichoke hearts, drained and quartered, to
dish prior to pouring spinach mixture.


  #2  
Old June 4th, 2007, 07:52 PM posted to alt.support.diet.low-carb
Roger Zoul
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Posts: 1,790
Default REC: Cheesy Spinach Casserole

AutomaticDripCoffee wrote:
:: I've collected a lot of low carb recipes over the years...many from
:: this newsgroup. I don't see a lot rec posts anymore, so thought I
:: would do something about that. So, here is the first...

Thanks for the post....this looks like a tasty dish!


  #3  
Old June 4th, 2007, 10:20 PM posted to alt.support.diet.low-carb
nanner
external usenet poster
 
Posts: 228
Default Cheesy Spinach Casserole


"AutomaticDripCoffee" wrote in message
...
I've collected a lot of low carb recipes over the years...many from this
newsgroup. I don't see a lot rec posts anymore, so thought I would do
something about that. So, here is the first...

(snipped recipe)

Mmm, is this a side dish or a dip?


 




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