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In article
, Billy wrote: The best advice that I can give is to avoid sugar, white flour, and white rice, and eat 5 portions a day of fruit and vegetables. Good luck. And if you do eat white rice better eat beans. In fact, I recommend beans as a major protein source. Beano or other targeted enzyme may be necessary in the big inning. -- A computer without Microsoft is like a chocolate cake without mustard. |
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In article ,
Walter Bushell wrote: In article , Billy wrote: The best advice that I can give is to avoid sugar, white flour, and white rice, and eat 5 portions a day of fruit and vegetables. Good luck. And if you do eat white rice better eat beans. In fact, I recommend beans as a major protein source. Beano or other targeted enzyme may be necessary in the big inning. Yeah, but it is still carbs. Better to emphasize protein, fat, and veggies. -- ³When you give food to the poor, they call you a saint. When you ask why the poor have no food, they call you a communist.² -Archbishop Helder Camara http://tinyurl.com/o63ruj http://countercurrents.org/roberts020709.htm |
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