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herring and tomato paste stew - final chapter
On Wed, 28 Jul 2004 at 07:24:44, Brad Sheppard
wrote: The truth - it never tasted that good with low salt. My dinner will now be 1 can tomatoe paste +9 oz spinach + 2 tablespoons olive oil + spices. I'll eat my herring later with crispbreads. Goodness, I think I would be ill if I ate that. No disrespect, but it sounds quite, quite disgusting and far too fatty for my particular digestion (I can't really digest oily fish, which is sad). -- Annabel Smyth http://www.amsmyth.demon.co.uk/index.html Website updated 18 July 2004 |
#2
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herring and tomato paste stew - final chapter
Brad Sheppard wrote:
The truth - it never tasted that good with low salt. My dinner will now be 1 can tomatoe paste +9 oz spinach + 2 tablespoons olive oil + spices. I'll eat my herring later with crispbreads. Tomato paste is good stuff. I now use it where I once used tomato sauce. More robust flavour, no added sugar. |
#3
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herring and tomato paste stew - final chapter
I'm still having my aforementioned fish issue as well. I just hate it.
:/ I tried today to eat some grilled catfish (others raved over it) at the cafe where I work part time and honestly it was just gross to me, So I am still in search of a fatty fish substitute in my diet. Susan 280/189/140 "Annabel Smyth" wrote in message ... On Wed, 28 Jul 2004 at 07:24:44, Brad Sheppard wrote: The truth - it never tasted that good with low salt. My dinner will now be 1 can tomatoe paste +9 oz spinach + 2 tablespoons olive oil + spices. I'll eat my herring later with crispbreads. Goodness, I think I would be ill if I ate that. No disrespect, but it sounds quite, quite disgusting and far too fatty for my particular digestion (I can't really digest oily fish, which is sad). -- Annabel Smyth http://www.amsmyth.demon.co.uk/index.html Website updated 18 July 2004 |
#4
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herring and tomato paste stew - final chapter
On Thu, 29 Jul 2004 03:21:10 GMT, "susanjoneslewis"
wrote: I'm still having my aforementioned fish issue as well. I just hate it. :/ I tried today to eat some grilled catfish (others raved over it) at the cafe where I work part time and honestly it was just gross to me, So I am still in search of a fatty fish substitute in my diet. Susan 280/189/140 Well, the obvious choice is supplements. I generally eat a reasonable amount of fish, but I still take EFA (essential fatty acid) supplements. And for weeks like this, where my diet consists of portable food, meeting sandwiches, and late night quickie dinners at home, supplements are a good thing :-). Chris (done a day early with the audit, and taking tomorrow off :-) ) |
#5
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herring and tomato paste stew - final chapter
On Thu, 29 Jul 2004 03:21:10 GMT, "susanjoneslewis"
wrote: I'm still having my aforementioned fish issue as well. I just hate it. :/ I tried today to eat some grilled catfish (others raved over it) at the cafe where I work part time and honestly it was just gross to me, So I am still in search of a fatty fish substitute in my diet. Susan 280/189/140 Well, the obvious choice is supplements. I generally eat a reasonable amount of fish, but I still take EFA (essential fatty acid) supplements. And for weeks like this, where my diet consists of portable food, meeting sandwiches, and late night quickie dinners at home, supplements are a good thing :-). Chris (done a day early with the audit, and taking tomorrow off :-) ) |
#6
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herring and tomato paste stew - final chapter
I think you are absolutely correct about supps - Now if I will just get
off my tail and go get some I'm guessing I can get what I'm looking for at my grocery store? Susan who lives miles and miles from civilization (or so it feels like sometimes) 280/189/140 "Chris Braun" wrote in message news On Thu, 29 Jul 2004 03:21:10 GMT, "susanjoneslewis" wrote: I'm still having my aforementioned fish issue as well. I just hate it. :/ I tried today to eat some grilled catfish (others raved over it) at the cafe where I work part time and honestly it was just gross to me, So I am still in search of a fatty fish substitute in my diet. Susan 280/189/140 Well, the obvious choice is supplements. I generally eat a reasonable amount of fish, but I still take EFA (essential fatty acid) supplements. And for weeks like this, where my diet consists of portable food, meeting sandwiches, and late night quickie dinners at home, supplements are a good thing :-). Chris (done a day early with the audit, and taking tomorrow off :-) ) |
#7
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herring and tomato paste stew - final chapter
On Fri, 30 Jul 2004 22:06:26 GMT, "susanjoneslewis"
wrote: I think you are absolutely correct about supps - Now if I will just get off my tail and go get some I'm guessing I can get what I'm looking for at my grocery store? Probably, but it depends on the grocery, I suppose. It's the sort of thing you can buy over the internet as well. I get the ones my gym sells, but I get the online because the pricing is better: http://shop.lifetimefitness.com/item...cfm?ITEM_ID=67. I'm sure there are many other web sources of comparable products. Chris 262/143/ (145-150) |
#8
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herring and tomato paste stew - final chapter
On Fri, 30 Jul 2004 22:06:26 GMT, "susanjoneslewis"
wrote: I think you are absolutely correct about supps - Now if I will just get off my tail and go get some I'm guessing I can get what I'm looking for at my grocery store? Probably, but it depends on the grocery, I suppose. It's the sort of thing you can buy over the internet as well. I get the ones my gym sells, but I get the online because the pricing is better: http://shop.lifetimefitness.com/item...cfm?ITEM_ID=67. I'm sure there are many other web sources of comparable products. Chris 262/143/ (145-150) |
#9
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herring and tomato paste stew - final chapter
On Thu, 29 Jul 2004 at 00:20:43, Bouquet
wrote: Brad Sheppard wrote: The truth - it never tasted that good with low salt. My dinner will now be 1 can tomatoe paste +9 oz spinach + 2 tablespoons olive oil + spices. I'll eat my herring later with crispbreads. Tomato paste is good stuff. I now use it where I once used tomato sauce. More robust flavour, no added sugar. But lots of added salt, though. -- Annabel Smyth http://www.amsmyth.demon.co.uk/index.html Website updated 18 July 2004 |
#10
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herring and tomato paste stew - final chapter
Annabel Smyth wrote:
On Thu, 29 Jul 2004 at 00:20:43, Bouquet wrote: Tomato paste is good stuff. I now use it where I once used tomato sauce. More robust flavour, no added sugar. But lots of added salt, though. I use a no added salt type, though your're right, the normal types are almost 1% salt. |
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