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#1
September 23rd, 2003, 10:14 PM
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HHH Carol S week
Great start for me...I walked at least 3 miles 7 days last week...also did
some Pilates and WATP tapes with my daughter. It's getting so that I don't feel right unless I do get some exercise. I feel better than I have for years!! Carol -- .................................................. ........... 318/254.6/169 63.4 lost since December 2002 I am a slim person in process. .................................................. ............. 
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#2
September 23rd, 2003, 11:32 PM
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HHH Carol S week
Carol in NC wrote:
Great start for me...I walked at least 3 miles 7 days last week...also did some Pilates and WATP tapes with my daughter. It's getting so that I don't feel right unless I do get some exercise. I feel better than I have for years!! Carol -- .................................................. .......... 318/254.6/169 63.4 lost since December 2002 I am a slim person in process. .................................................. ............ Carol: It's a laughing face for you then...congrats. Connie -- Cheers, Connie Walsh 241.5/221.5/155 SWWC 234.5/221.5/220 10% 241.5/221.5/217.5
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#3
September 24th, 2003, 01:03 AM
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HHH Carol S week
On Tue, 23 Sep 2003 21:14:15 GMT, "Carol in NC"
wrote: Great start for me...I walked at least 3 miles 7 days last week...also did some Pilates and WATP tapes with my daughter. It's getting so that I don't feel right unless I do get some exercise. I feel better than I have for years!! Good for you Carol :-) -- Erin in NZ 125/88/75 kgs 275.3/193.8/165 lbs "It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary
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#4
September 24th, 2003, 04:07 AM
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HHH Carol S week
Good work Carol.
-- Brenda 209/174/150 SWWC goal 165 "Carol in NC" wrote in message ... Great start for me...I walked at least 3 miles 7 days last week...also did some Pilates and WATP tapes with my daughter. It's getting so that I don't feel right unless I do get some exercise. I feel better than I have for years!! Carol -- .................................................. .......... 318/254.6/169 63.4 lost since December 2002 I am a slim person in process. .................................................. ............
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#5
September 24th, 2003, 09:04 PM
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HHH Carol S week
Hi, Carol, I feel the same way. I used to hate exercise but now, I really
feel it helps me. -- Take Care Catherine 154/134.4/136 Lifetime 6/99 Next personal goal 133.2 "Carol in NC" wrote in message ... Great start for me...I walked at least 3 miles 7 days last week...also did some Pilates and WATP tapes with my daughter. It's getting so that I don't feel right unless I do get some exercise. I feel better than I have for years!! Carol -- .................................................. .......... 318/254.6/169 63.4 lost since December 2002 I am a slim person in process. .................................................. ............
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#6
September 24th, 2003, 09:25 PM
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HHH Carol S week
Actually, I have to work hard to not let it become an obsession with me. I
enjoy it so much, I've been doing it every time I get a chance. I think I'll burn myself out if I'm not careful. I've been walking 3 miles each morning and looking for other ways to fit some in during the day. Today, I walked just two miles. I felt better doing it...the last mile wasn't such a chore. I'm going to do a yoga tape in a little while, along with some pilates. That'll round out the day better for me. What really amazes me is that, although I am losing slower than I ever have in the past, my clothes are all fitting better than they did at even 30 pounds less than I am now, so I'm obviously working inches away. Carol -- .................................................. ........... 318/254.6/169 63.4 lost since December 2002 I am a slim person in process. .................................................. ............. "Catherine White" wrote in message ... Hi, Carol, I feel the same way. I used to hate exercise but now, I really feel it helps me. -- Take Care Catherine 154/134.4/136 Lifetime 6/99 Next personal goal 133.2 "Carol in NC" wrote in message ... Great start for me...I walked at least 3 miles 7 days last week...also did some Pilates and WATP tapes with my daughter. It's getting so that I don't feel right unless I do get some exercise. I feel better than I have for years!! Carol -- .................................................. .......... 318/254.6/169 63.4 lost since December 2002 I am a slim person in process. .................................................. ............
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#7
September 24th, 2003, 10:12 PM
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HHH Carol S week
Carol --
What great news. Keep it up. Coleen "Carol in NC" wrote in message ... Great start for me...I walked at least 3 miles 7 days last week...also did some Pilates and WATP tapes with my daughter. It's getting so that I don't feel right unless I do get some exercise. I feel better than I have for years!! Carol -- .................................................. .......... 318/254.6/169 63.4 lost since December 2002 I am a slim person in process. .................................................. ............
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#8
September 25th, 2003, 01:33 AM
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HHH Carol S week
Thanks Coleen.
Carol -- .................................................. ........... 318/254.6/169 63.4 lost since December 2002 I am a slim person in process. .................................................. ............. "Coleen" wrote in message ... Carol -- What great news. Keep it up. Coleen "Carol in NC" wrote in message ... Great start for me...I walked at least 3 miles 7 days last week...also did some Pilates and WATP tapes with my daughter. It's getting so that I don't feel right unless I do get some exercise. I feel better than I have for years!! Carol -- .................................................. .......... 318/254.6/169 63.4 lost since December 2002 I am a slim person in process. .................................................. ............
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