If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. |
|
|
Thread Tools | Display Modes |
#1
|
|||
|
|||
Help I'm on slimfast and feel tired all the time
wrote in message ... Help I'm on slimfast and feel tired all the time. I have one shake for breakfast usually and eat salad or low fat and low cal food until 6pm where I have a 600kcal meal. I am feeling really tired all the time and I when I used to over eat I could stay awake for 15 hours easily. Now I can only stay awake for 12 hours, I used to sleep not more than 6 or 8 hours a day before the diet. What I can I do to keep losing weight but not feel so tired all the time. Sleeping is not the answer because I can't cut my hours down and I can't sleep for 12 hours because that is bad. I've just joined a fully featured gym which I hope will help me but anything I should be eating or doing to stop me feeling soooooo tired? Slimfast helps because when I drink the shakes, I don't feel hungry and I don't need to eat sugar. It's only one shake a day anyway. I'm sorry but this reminds me way too much of the old skit, Doctor, it hurts when I do this. Then don't do that. You don't say you're exercising. You can't be healthy without exercise and you can lose weight and prevent a number of major life-threatening diseases if you do exercise. You obviously haven't read the Slimfast can. There is a LOT of sugar in it according to what has been posted here in the past. So I imagine you might be suffering from sugar crash. |
Thread Tools | |
Display Modes | |
|
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
Help I'm on slimfast and feel tired all the time | Crafting Mom | General Discussion | 3 | August 19th, 2004 01:51 AM |
Slimfast & Body Reaction | Seth Milliner | General Discussion | 3 | July 3rd, 2004 02:08 AM |
SlimFast & Maltitol: At Stop & Shop | Jenny | Low Carbohydrate Diets | 4 | January 31st, 2004 01:43 PM |