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#51
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On Mon, 23 Aug 2004 21:59:06 -0400, Roger Zoul wrote:
I guess I'm still wondering how you know when you get to real empty-stomach hunger. You see, I'm on hour 27 of a fast (san 20oz of coffee with 2 packs of splenda this morning), so I'm sort of wondering if this is real hunger or perceived hunger. The pangs come and go, so does that mean they aren't real? There real. What may not be real is your need to eat. Should I be down on my belly about to pass out before I get to real hunger? My mind tells me it ought to be real hungery since I haven't eaten in a while. Match your mind with reality. Will you suffer some disorder if you do not eat or will you simply remain uncomfortable? Is your body telling you...what? This is a perfect example of what I mean when I say your body will lie to you. If hunger = physiological requirement to eat, the your body is lying to you, Roger. I just got back from the gym with the weights and finishing off with 20 minutes on teh dreadmill. I don't normally do the dreadmill and I felt dizzy after getting off. I feel fine now, though, so I assume that was just due to being on and then getting off the moving platform. New treadmill exercise, for many, will create this "I'm still on it" syndrome which will go away after more regular use. Could be that, could be the empty tummy, could be both or neither. Are you in ketosis? |
#52
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On Mon, 23 Aug 2004 21:59:06 -0400, Roger Zoul wrote:
I guess I'm still wondering how you know when you get to real empty-stomach hunger. You see, I'm on hour 27 of a fast (san 20oz of coffee with 2 packs of splenda this morning), so I'm sort of wondering if this is real hunger or perceived hunger. The pangs come and go, so does that mean they aren't real? There real. What may not be real is your need to eat. Should I be down on my belly about to pass out before I get to real hunger? My mind tells me it ought to be real hungery since I haven't eaten in a while. Match your mind with reality. Will you suffer some disorder if you do not eat or will you simply remain uncomfortable? Is your body telling you...what? This is a perfect example of what I mean when I say your body will lie to you. If hunger = physiological requirement to eat, the your body is lying to you, Roger. I just got back from the gym with the weights and finishing off with 20 minutes on teh dreadmill. I don't normally do the dreadmill and I felt dizzy after getting off. I feel fine now, though, so I assume that was just due to being on and then getting off the moving platform. New treadmill exercise, for many, will create this "I'm still on it" syndrome which will go away after more regular use. Could be that, could be the empty tummy, could be both or neither. Are you in ketosis? |
#53
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MU wrote:
:: On Mon, 23 Aug 2004 21:59:06 -0400, Roger Zoul wrote: :: ::: I guess I'm still wondering how you know when you get to real ::: empty-stomach hunger. You see, I'm on hour 27 of a fast (san 20oz ::: of coffee with 2 packs of splenda this morning), so I'm sort of ::: wondering if this is real hunger or perceived hunger. The pangs ::: come and go, so does that mean they aren't real? :: :: There real. What may not be real is your need to eat. Yes, the pangs are real. I meant to ask if they represent real hunger. :: ::: Should I be down on my belly about to pass out before I get to real ::: hunger? My mind tells me it ought to be real hungery since I ::: haven't eaten in a while. :: :: Match your mind with reality. Will you suffer some disorder if you :: do not eat or will you simply remain uncomfortable? Is your body :: telling you...what? Hmm....my mind tells me that at some point I will suffer some malady if I don't eat. The question is, how do I match up my mind, body, and reality? Why does a body generate hunger signals if there is no need to eat? :: :: This is a perfect example of what I mean when I say your body will :: lie to you. If hunger = physiological requirement to eat, the your :: body is lying to you, Roger. So how does one determine when and how much to eat, if hunger does mean eat? :: ::: I just got back from the gym with the weights and finishing off ::: with 20 minutes on teh dreadmill. I don't normally do the ::: dreadmill and I felt dizzy after getting off. I feel fine now, ::: though, so I assume that was just due to being on and then getting ::: off the moving platform. :: :: New treadmill exercise, for many, will create this "I'm still on it" :: syndrome which will go away after more regular use. Could be that, :: could be the empty tummy, could be both or neither. I think it was the 'I'm still on it' syndrome as the weight lifting was much harder then the treadmill. :: :: Are you in ketosis? Don't know, don't care. |
#54
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MU wrote:
:: On Mon, 23 Aug 2004 21:59:06 -0400, Roger Zoul wrote: :: ::: I guess I'm still wondering how you know when you get to real ::: empty-stomach hunger. You see, I'm on hour 27 of a fast (san 20oz ::: of coffee with 2 packs of splenda this morning), so I'm sort of ::: wondering if this is real hunger or perceived hunger. The pangs ::: come and go, so does that mean they aren't real? :: :: There real. What may not be real is your need to eat. Yes, the pangs are real. I meant to ask if they represent real hunger. :: ::: Should I be down on my belly about to pass out before I get to real ::: hunger? My mind tells me it ought to be real hungery since I ::: haven't eaten in a while. :: :: Match your mind with reality. Will you suffer some disorder if you :: do not eat or will you simply remain uncomfortable? Is your body :: telling you...what? Hmm....my mind tells me that at some point I will suffer some malady if I don't eat. The question is, how do I match up my mind, body, and reality? Why does a body generate hunger signals if there is no need to eat? :: :: This is a perfect example of what I mean when I say your body will :: lie to you. If hunger = physiological requirement to eat, the your :: body is lying to you, Roger. So how does one determine when and how much to eat, if hunger does mean eat? :: ::: I just got back from the gym with the weights and finishing off ::: with 20 minutes on teh dreadmill. I don't normally do the ::: dreadmill and I felt dizzy after getting off. I feel fine now, ::: though, so I assume that was just due to being on and then getting ::: off the moving platform. :: :: New treadmill exercise, for many, will create this "I'm still on it" :: syndrome which will go away after more regular use. Could be that, :: could be the empty tummy, could be both or neither. I think it was the 'I'm still on it' syndrome as the weight lifting was much harder then the treadmill. :: :: Are you in ketosis? Don't know, don't care. |
#55
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Luna wrote in message .. .
And that's a problem why? I don't get why genetic engineering is so scary, but crossbreeding the old-fashioned way is ok. One's just faster than the other. A **lot** faster. You'd be surprised how hard it used to be to get the fish to have sex with the strawberries and the potatoes. T. |
#56
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ROFL!
In m, TdN stated | Luna wrote in message | .. . || || And that's a problem why? I don't get why genetic engineering is so || scary, but crossbreeding the old-fashioned way is ok. One's just || faster than the other. | | A **lot** faster. You'd be surprised how hard it used to be to get | the fish to have sex with the strawberries and the potatoes. | | T. |
#57
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ROFL!
In m, TdN stated | Luna wrote in message | .. . || || And that's a problem why? I don't get why genetic engineering is so || scary, but crossbreeding the old-fashioned way is ok. One's just || faster than the other. | | A **lot** faster. You'd be surprised how hard it used to be to get | the fish to have sex with the strawberries and the potatoes. | | T. |
#58
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ROFL!
In m, TdN stated | Luna wrote in message | .. . || || And that's a problem why? I don't get why genetic engineering is so || scary, but crossbreeding the old-fashioned way is ok. One's just || faster than the other. | | A **lot** faster. You'd be surprised how hard it used to be to get | the fish to have sex with the strawberries and the potatoes. | | T. |
#59
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#60
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I wasn't poor growing up, but boy that sounds like some good eats to me
on any budget. :-) -- Cheri Type 2, no meds for now. Nancy Howells wrote in message ... This is also how I grew up - low fat, high-starch (potatoes, rice, beans, flour, white (homemade) bread. Not junk food, not cookies, cakes, candy. There were *some* treats (usually homemade) but not many. mail). |
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