total calories

In article , Chris Braun
wrote:

On Wed, 19 Apr 2006 21:18:42 GMT, (The Queen of
Cans and Jars) wrote:

Karine Frigon wrote:

Hi everyone!

I have very big temptation to keep this "gimmicks" for myself, since you
are
supposed to pay some bucks to know these tricks but I do believe in
information sharing.

Bat**** crazy *and* a spammer? It must be our lucky day.

That's pretty much my take on it too.

It's Frigon spam

Cheese wrote:

We don't eat for enjoyment, we eat for energy to keep our body
functioning.

I eat for enjoyment. Life's too short to be bitter about food.

Than get stuck on low calorie diet and don't improve anything.

That's true, if you guys reacted like this, you don't deserve these
informations.

I've been fitness enthousiast with credentials in this field since 10 years.
I'm a personal trainer who charges 100$ per hour for giving these
informations. All my customers who follows these rules get results. This
basic rules have been tested and tested over again and it works.

You take it or lose it. As you wish.
Have a nice day. And I'll keep posting in bodybuilding and fitness
enthousiasts newsgroup, you are right. That way, people will listen to me.
Oh, anyway, they all already know about these informations, it's secret
fitness tricks to lose fat.

Karine
P.S. By the way, I posted that one time. And I see this post one time in the
newsgroup.
P.P.S. Keep your motivation. Be parient but only works will get results.

"Rachael Reynolds" a écrit dans le message
de news: ...

"Karine Frigon" wrote in message
.. .
Almost every traditional diet program ever conceived has one thing in
common: Extremely low calories. Nearly all of these low calorie diets
produce weight loss in the beginning. The problem is, none of them work
for long - it's physiologically impossible to lose fat permanently by
starving yourself. The human body is simply too "smart" for this to ever
work.

This is the second time you have posted this. Many more experienced
people than I pointed out it was nonsense with no scientific basis at all.
Suggest you go away and find something better than a reference to a vague
Scandanavian journal to back this up before posting again.


--
Rachael
176/116/119

http://www.justgiving.com/rachaelreynolds

You need calories in day time, you are working and need fuel. This is
impossible to keep that kind of diet all year long and it is unhealthy.


"Doug Freyburger" a écrit dans le message de news:
...
wrote:

Hi, does it really matter total calories per meal as long as I stay
lower than my total intake.
I.E. To loose approx 2 lbs per week I should be eating a maximum of
1800 calories per day.

As long as you can maintain it, total caloires are what counts.
But how you divide those calories does effect how some folks
can maintain their chose calorie level.

I will have a light breakfast or a banana in the morning, lets say
approx 400 cal. For lunch I will grab a yogurt with some fruit, lets
say 200 calories. That means I could eat 1200 calories at night and
still loose weight right? I don't usually eat much in the morning, and
could deprive myself for lunch if I can enjoy my favorite meals at
night and pig out. This can't be right???

Folks say not to skip any meals. Why? Because "an ounce of
prevention is worth a pound of cure". Some folks get hungry as
the day progresses so they have less control. Eating a sensible
breakfast and lunch maintains that control so the total calories
eaten is less variable.

Some don't have problems staying low until dinner. Some claim
they don't but have never tried it. Try with and without and have
the data to be certain.

Than get stuck on low calorie diet and don't improve anything.

That's true, if you guys reacted like this, you don't deserve these
informations.

I've been fitness enthousiast with credentials in this field since 10 years.
I'm a personal trainer who charges 100$ per hour for giving these
informations. All my customers who follows these rules get results. This
basic rules have been tested and tested over again and it works.

You take it or lose it. As you wish.
Have a nice day. And I'll keep posting in bodybuilding and fitness
enthousiasts newsgroup, you are right. That way, people will listen to me.
Oh, anyway, they all already know about these informations, it's secret
fitness tricks to lose fat.

Karine
P.S. By the way, I posted that one time. And I see this post one time in the
newsgroup.
P.P.S. Keep your motivation. Be patient but only works will get results.

"Rachael Reynolds" a écrit dans le message
de news: ...

"Karine Frigon" wrote in message
.. .
Almost every traditional diet program ever conceived has one thing in
common: Extremely low calories. Nearly all of these low calorie diets
produce weight loss in the beginning. The problem is, none of them work
for long - it's physiologically impossible to lose fat permanently by
starving yourself. The human body is simply too "smart" for this to ever
work.

This is the second time you have posted this. Many more experienced
people than I pointed out it was nonsense with no scientific basis at all.
Suggest you go away and find something better than a reference to a vague
Scandanavian journal to back this up before posting again.


--
Rachael
176/116/119

http://www.justgiving.com/rachaelreynolds

On Thu, 20 Apr 2006 00:58:48 GMT, (The Queen of
Cans and Jars) wrote:

Cheese wrote:

We don't eat for enjoyment, we eat for energy to keep our body
functioning.

I eat for enjoyment. Life's too short to be bitter about food.

I eat BACON for enjoyment. Life's too short to be bitter about booomf.

---

On Wed, 19 Apr 2006 10:03:10 -0400, "Karine Frigon"
wrote:

Oh!
I see.
You are the Queens of Can and Jar but also the Queen in fitness? You should
provide that information!
There's science behind that, this is not something found in a crazy girly
magazine. I'll keep a followup on that and will provide you the scientific
facts qith the quotes.

Regards
Karine

Why is your name spelled incorrectly?


"The Queen of Cans and Jars" a écrit dans le message
de news: ...
wrote:

BTW why do you(The queen of cans and jars) say that Karine Frigon is
insane?

Because pretty much everything she said was crazy, crazy bull****.

--
NewsGuy.Com 30Gb $9.95 Carry Forward and On Demand Bandwidth

Karine Frigon wrote:

Than get stuck on low calorie diet and don't improve anything.

That's true, if you guys reacted like this, you don't deserve these
informations.

Does this mean you're going to go away now?

K. Ye. Voroshilov wrote:

On Wed, 19 Apr 2006 14:26:04 GMT, (The Queen of
Cans and Jars) wrote:

Confused wrote:

You should eat a breakfast.

Are you talking to me? Because I do eat a breakfast. Every day.

I do too, on days I work out. Usually a couple of cups full of
Cheerios.

Cheerios? How ... filling.

K. Ye. Voroshilov wrote:

On Thu, 20 Apr 2006 00:58:48 GMT, (The Queen of
Cans and Jars) wrote:

Cheese wrote:

We don't eat for enjoyment, we eat for energy to keep our body
functioning.

I eat for enjoyment. Life's too short to be bitter about food.

I eat BACON for enjoyment. Life's too short to be bitter about booomf.

In Soviet Russia, BACON eats you for enjoyment.