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GOAL with a whoosh of 3.75lbs
GOAL with a whoosh of 3.75lbs YIPPEH I DID IT!!!!!!!!!!!!
Well with less than 1 kg to go I figured I could make goal this week if I was really really really good. And what happened, I whooshed right past it. A massive 1.7 kg down(3.75lbs) takes me past my goal of 61kg (134lbs) I am now a mere 60.2kg (132.4) , already working on my winter clothes tolerance ( funny as we are heading into spring).mmmmm Now what happens next? I am worried about maintance, been there down that and failed miserably. According to WW I have to increase what I eat slowly until I find a level that maintains. So here I go, I have been on diet after diet in the last 11 years but this is the first time I have really succeeded in making my goal. Usually I get almost there and think near enough is good enough and then proceed to put the weight back on. Michelle Ozzie in Switzerland WW WI 69.8 / 60.2 / 61kg 134 lbs |
#2
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GOAL with a whoosh of 3.75lbs
Hark! I heard Michelle Guy say:
GOAL with a whoosh of 3.75lbs YIPPEH I DID IT!!!!!!!!!!!! YAHOO! Congratulations, Michelle, good job!! :-) Well with less than 1 kg to go I figured I could make goal this week if I was really really really good. And what happened, I whooshed right past it. A massive 1.7 kg down(3.75lbs) takes me past my goal of 61kg (134lbs) I am now a mere 60.2kg (132.4) , already working on my winter clothes tolerance ( funny as we are heading into spring).mmmmm Now what happens next? I am worried about maintance, been there down that and failed miserably. According to WW I have to increase what I eat slowly until I find a level that maintains. So here I go, I have been on diet after diet in the last 11 years but this is the first time I have really succeeded in making my goal. Usually I get almost there and think near enough is good enough and then proceed to put the weight back on. Just keep track of what you're eating and an eye on your weight and I think you'll be fine. Remember, most people fluctuate by around five pounds due to water, illness, gravity, whatever. ;-) So if you see yourself creeping past that, it's time to cut back again. You'll do great, I believe in you... -- J.J. in WA State (Change COLD to HOT for e-mail) Start of diet : 251 Current Weight : 237 Original Weight: 275 Goal Weight : 150 |
#3
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GOAL with a whoosh of 3.75lbs
Michelle, I'm so happy for you. Congratulations on a wonderful
achievement. janice 233/177/133 On Wed, 07 Apr 2004 21:58:01 +0200, Michelle Guy wrote: GOAL with a whoosh of 3.75lbs YIPPEH I DID IT!!!!!!!!!!!! Well with less than 1 kg to go I figured I could make goal this week if I was really really really good. And what happened, I whooshed right past it. A massive 1.7 kg down(3.75lbs) takes me past my goal of 61kg (134lbs) I am now a mere 60.2kg (132.4) , already working on my winter clothes tolerance ( funny as we are heading into spring).mmmmm Now what happens next? I am worried about maintance, been there down that and failed miserably. According to WW I have to increase what I eat slowly until I find a level that maintains. So here I go, I have been on diet after diet in the last 11 years but this is the first time I have really succeeded in making my goal. Usually I get almost there and think near enough is good enough and then proceed to put the weight back on. Michelle Ozzie in Switzerland WW WI 69.8 / 60.2 / 61kg 134 lbs |
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GOAL with a whoosh of 3.75lbs
Oh, how wonderful Michelle! It must feel great being below goal! Please
let us know how maintenance goes, and what you are doing. Yay! -- Dewolla Stepon 268/232.2/199 154 at age 28 280 at age 53 "Michelle Guy" wrote in message ... GOAL with a whoosh of 3.75lbs YIPPEH I DID IT!!!!!!!!!!!! Well with less than 1 kg to go I figured I could make goal this week if I was really really really good. And what happened, I whooshed right past it. A massive 1.7 kg down(3.75lbs) takes me past my goal of 61kg (134lbs) I am now a mere 60.2kg (132.4) , already working on my winter clothes tolerance ( funny as we are heading into spring).mmmmm Now what happens next? I am worried about maintance, been there down that and failed miserably. According to WW I have to increase what I eat slowly until I find a level that maintains. So here I go, I have been on diet after diet in the last 11 years but this is the first time I have really succeeded in making my goal. Usually I get almost there and think near enough is good enough and then proceed to put the weight back on. Michelle Ozzie in Switzerland WW WI 69.8 / 60.2 / 61kg 134 lbs |
#5
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GOAL with a whoosh of 3.75lbs
This is me doing a happy dance for you
tadatatatatta WHOOPPEE@!!!!!! "Michelle Guy" wrote in message ... GOAL with a whoosh of 3.75lbs YIPPEH I DID IT!!!!!!!!!!!! Well with less than 1 kg to go I figured I could make goal this week if I was really really really good. And what happened, I whooshed right past it. A massive 1.7 kg down(3.75lbs) takes me past my goal of 61kg (134lbs) I am now a mere 60.2kg (132.4) , already working on my winter clothes tolerance ( funny as we are heading into spring).mmmmm Now what happens next? I am worried about maintance, been there down that and failed miserably. According to WW I have to increase what I eat slowly until I find a level that maintains. So here I go, I have been on diet after diet in the last 11 years but this is the first time I have really succeeded in making my goal. Usually I get almost there and think near enough is good enough and then proceed to put the weight back on. Michelle Ozzie in Switzerland WW WI 69.8 / 60.2 / 61kg 134 lbs |
#6
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GOAL with a whoosh of 3.75lbs
Congratulations, Michelle! That's a great accomplishment!
Be sure to keep participating in the group as you enter maintenance. As you've noted, it's easy to slip back if you're not careful. But I know you can do it. (And I read in your other note about buying the motorcycle suit if you maintain for 6 months -- great plan!) Chris |
#7
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GOAL with a whoosh of 3.75lbs
"Michelle Guy" wrote in message ... GOAL with a whoosh of 3.75lbs YIPPEH I DID IT!!!!!!!!!!!! Well with less than 1 kg to go I figured I could make goal this week if I was really really really good. And what happened, I whooshed right past it. A massive 1.7 kg down(3.75lbs) takes me past my goal of 61kg (134lbs) I am now a mere 60.2kg (132.4) , already working on my winter clothes tolerance ( funny as we are heading into spring).mmmmm Now what happens next? I am worried about maintance, been there down that and failed miserably. According to WW I have to increase what I eat slowly until I find a level that maintains. So here I go, I have been on diet after diet in the last 11 years but this is the first time I have really succeeded in making my goal. Usually I get almost there and think near enough is good enough and then proceed to put the weight back on. Michelle Ozzie in Switzerland WW WI 69.8 / 60.2 / 61kg 134 lbs Congrats on making your goal! Best of luck with maintenance. Jenn |
#8
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GOAL with a whoosh of 3.75lbs
Michelle Guy wrote in
: GOAL with a whoosh of 3.75lbs YIPPEH I DID IT!!!!!!!!!!!! snip Michelle Ozzie in Switzerland WW WI 69.8 / 60.2 / 61kg 134 lbs Yay Michelle! That's just wonderful. Maintenance is interesting for awhile and then gets a little boring - but it *is* the whole point, no? You won't really be eating much different than when in diet mode. Hopefully it feels normal now. Remember - Nothing tastes as good as thin feels. -- Walking on . . . Laurie in Maine 207/110 60 inches of attitude! Start: 2/02 Maintained since 2/03 |
#9
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GOAL with a whoosh of 3.75lbs
I still have animber of figure faults so dont feel up to pictures yet.
My maintance plan in the 6 week adjustment period with WW, slightly increasing what I eat over the next 6 weeks until I find the amount than i need to maintance, exercise I will continue with my ex bike in the mornings and the weights 1 or 2 a week. Thanks for the congrats Michelle Ozzie in Switzerland WW WI 69.8 / 60.2 / 61kg 134 lbs On 7 Apr 2004 20:04:02 GMT, Ignoramus7694 wrote: Hooray, congratulations. Now is the time for taking photographs (revealing your new figure), and reporting how much better you feel, if that is the case. I am very happy for you. You are in the minority of people. What are your maintenance plans? i In article , Michelle Guy wrote: GOAL with a whoosh of 3.75lbs YIPPEH I DID IT!!!!!!!!!!!! Well with less than 1 kg to go I figured I could make goal this week if I was really really really good. And what happened, I whooshed right past it. A massive 1.7 kg down(3.75lbs) takes me past my goal of 61kg (134lbs) I am now a mere 60.2kg (132.4) , already working on my winter clothes tolerance ( funny as we are heading into spring).mmmmm Now what happens next? I am worried about maintance, been there down that and failed miserably. According to WW I have to increase what I eat slowly until I find a level that maintains. So here I go, I have been on diet after diet in the last 11 years but this is the first time I have really succeeded in making my goal. Usually I get almost there and think near enough is good enough and then proceed to put the weight back on. Michelle Ozzie in Switzerland WW WI 69.8 / 60.2 / 61kg 134 lbs |
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