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NYNY update - Joyce



 
 
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  #81  
Old November 26th, 2003, 07:37 AM
Miss Violette
external usenet poster
 
Posts: n/a
Default NYNY update - Joyce

and sound northwest. I wish we lived in a state where the capitol had
decent things like trader, thanks anyway, Lee
Joyce wrote in message
news
According to their website, it doesn't look like it. Illinois locations
listed
a

Arlington Heights
Batavia
Chicago
Downers Grove
Glen Ellyn
Glenview
LaGrange
Lake Zurich
Naperville
Northbrook
Orland Park

Most all appear to be more in the *suburban Chicago* local.

Joyce


On Tue, 25 Nov 2003 14:19:21 GMT, "Miss Violette"

wrote:

Joyce,
is there a trader close to Joliet?, Lee
Joyce wrote in message
.. .
Flexpoints dear - that's what they're there for! G I think I figured

these out
at 2.5 (or 2) points each. 130cal/2g fat/2g fiber = 2.37US points. I

also was
out of the skinny cow habit, maybe got a bit tired of them. BUT ...

the
peppermint ones looked soooooooooooo good ... I am once again hooked.

I
have
found that nightly napping has helped to squelch the urge - sleep right

through
the snacking time. Although it means I am pounding away on my puter at

4AM. G

Has any of this helped? LOL

Joyce


On Sun, 23 Nov 2003 13:18:48 -0600, Prairie Roots

wrote:

Oh no!! When you share Trader Joe's discoveries, I read and move on to
the next message, thankful Trader Joe's isn't located anywhere near
me.

But pink peppermint Skinny Cows??!! I'd gotten myself out of the
Skinny Cow habit, but now I'll have to find a way to cut out some
other points to give these a try. Or snowblow the entire alley!

Prairie Roots
232/173.6/WW goal 145
joined WW Online 22-Feb-2003

On Sun, 23 Nov 2003 10:55:45 -0600, Joyce wrote:

Yup, pretty deep pink peppermint. I didn't care for the green mint

variety,
tasted a bit soapy to me. But the pink *Cool Peppermint* flavor is

wonderful! I
hope these aren't just a seasonal issue.

Joyce

On Fri, 21 Nov 2003 16:36:36 -0800, Fred

wrote:

Peppermint as opposed to the green mint variety? I have to find

those
(G)

On Fri, 21 Nov 2003 12:12:32 -0600, Joyce wrote:

LOL! I think the meringues have more of a grab on me these days.

I
haven't had
many skinny cows, seem to have moved out of that habit. BUT ... my

local store
had *cool peppermint* flavor last week. I haven't seen that before

so
had to pick
a package up. BIG mistake ... they now keep calling my name. g

Joyce


On Sun, 16 Nov 2003 10:53:09 -0800, Fred


wrote:

You mean other than skinny cows and Miss Meringues (G)

On Sun, 16 Nov 2003 10:38:38 -0600, Joyce wrote:

Thanks Fred! It's nice to have a firm grasp on *something*. g

Joyce


On Sat, 15 Nov 2003 18:06:53 -0800, Fred


wrote:

Great loss. Congrats on being firmly a part of the Maintenance

losing
group!

On Sat, 15 Nov 2003 18:06:18 -0600, Joyce wrote:

I'm in the groove with the rest of the NYNY maintenance group

....
down 1 pound
this week ... 130. Once again the actual weighin Friday

morning
was lower, and
much as I would love to post anything in that 120 decade ...

I'm
averaging, and
average tells me 130. I'm happy, happy, happy.

Evidentally eating more does help, as long as *more* is within

reason. A few
weeks prior I think I was existing on next to nothing, watching

things just a bit
too carefully as well as falling back into the trap of not

drinking enough water.
Then again, maybe the loss was extra muscle water retention?

This
week I only
managed to squeeze in 2 days of exercise. My own fault, no

excuses. I had one or
two busy days, then found myself fallen into some sort of a

funk -
just couldn't
drag myself to do much of anything other than whine about

everything. Today I
took a step into the right direction. Instead of just sitting

here, I hauled my
butt to the basement and walked for 45 minutes - right back

into
the old routine.
If only I could remind myself how much of a mood lifter the

exercise is! I have
felt great the rest of today.

Joyce
WW starting weight: 228.8 - 2/5/02
current weight: 130
Lifetime: 4/4/03





  #82  
Old November 26th, 2003, 04:18 PM
Fred
external usenet poster
 
Posts: n/a
Default NYNY update - Joyce

More new flavors - I must discover them or NOT!!! (G)

On Wed, 26 Nov 2003 00:26:20 -0600, Joyce wrote:

On Tue, 25 Nov 2003 06:50:28 -0800, Fred wrote:

Not a zealot just knowledgeable about your weaknesses. I've got to
accept mine and stop buying so much WHATEVER and having it around. So
far I'm doing well with the chocolate cake stored in the back of the
freezer. But the tons of dried fruit and miss meringues are just out
there - I need a larger pantry system here.

And yesterday, I discovered Fry's Electronic has Miss Meringues (sigh)
and managed to down most of a tub between lunch time and the drive
home. KNOW THY WEAKNESSES!


... and today I found my grocer loaded up on mini meringues, no larger sizes
available at all (wonder if this is now the best selling option). Of course,
among those mini's were 2 new flavors I had never seen before ... chocolate chip
and mint chocolate chip. I couldn't resist. sigh

Joyce



On Mon, 24 Nov 2003 21:46:49 -0600, Prairie Roots
wrote:

You're right, of course. I confess that on one or two occasions, I've
had to figure out the points for a whole tub. And at the end of a
week, I've had points to spare.

You hit the nail on the head, though, because the issue isn't so much
about the number of points, or going over points. For me, the loss of
control and the self-recrimination that follows are simply not worth
any amount of points. I'd rather be honest about my lack of willpower
and thus avoid those foods that call my name than be honest about
having mindlessly devoured an entire box of cookies in one sitting. I
find it easier to say No to the first bite than to stop once I've
started.

Lest you think I'm a zealot, if they were packaged and sold in single
servings, I'd happily treat myself to one of those on grocery shopping
day.

Prairie Roots

On Mon, 24 Nov 2003 06:32:10 -0800, Fred
wrote:

You know - even if you blow it, I think the whole tub is still less
than an ordinary piece of chocolate cake not that I am sanctioning
such loss of control (G)

Prairie Roots
232/173.6/WW goal 145
joined WW Online 22-Feb-2003


  #83  
Old November 27th, 2003, 03:39 AM
Erin Marsh
external usenet poster
 
Posts: n/a
Default NYNY update - Joyce

On Tue, 25 Nov 2003 14:24:24 GMT, "Miss Violette"
wrote:

this would make a good thread, what is your weakness,


Mine is anything potato, home made cookies, pretty much everything at
the moment ;-)
--
Erin in NZ
125/88.5/75 kgs
275.3/194.9/165 lbs

NYNY goal 180.6lbs (82 kilos)

"It is not the mountain we conquer, it is ourselves"
Sir Edmund Hilary
  #84  
Old November 27th, 2003, 04:18 AM
Linda J.
external usenet poster
 
Posts: n/a
Default NYNY update - Joyce

My weaknesses are meat, potatoes, bread. Don't care much for sweets or
chocolate. When cooking something that I really like for myself really,
I only buy one serving cause if there's more, I WANT it, and it calls to
me until I give in. Needless to say, I try to stick with very simple
dinners. I also can't buy Special K bars as I'll eat the whole package
in one go. Tried getting them for the office, didn't work.

Right now I've got two huge boxes of chocolates in the my closet for the
kids for Christmas, doesn't bother me at all. However, I can't buy my
herring until the day before as they will definitely not last, a jar can
disappear in no time.

This is an interesting thread, thanks Lee for suggesting it.

Linda

(Erin=A0Marsh)
On Tue, 25 Nov 2003 14:24:24 GMT, "Miss Violette"
wrote:
this would make a good thread, what is your weakness,
Mine is anything potato, home made cookies, pretty much everything at
the moment ;-)
--
Erin in NZ
125/88.5/75 kgs
275.3/194.9/165 lbs
NYNY goal 180.6lbs (82 kilos)
"It is not the mountain we conquer, it is ourselves" =A0 Sir Edmund
Hilary

  #85  
Old November 27th, 2003, 08:52 AM
Joyce
external usenet poster
 
Posts: n/a
Default NYNY update - Joyce

On Sun, 23 Nov 2003 14:15:10 -0600, Prairie Roots wrote:

Yeah, I know about Flexpoints. And believe me, I use 'em. But I'd
rather use activity points than Flexpoints.


It's funny, I'm at that same point now too. Although, this week the flexpoints
seem to have been used more than the activity points. Guess it makes up for all
those activity points I DIDN'T use last week. But the dang scale didn't care
today. sigh

Honestly, the main reason I avoid having things like this in the house
is that after the 1st day or two of being good and eating just one per
day, something flips and I have a hard time controlling the urge to
eat them all at once. I've decided I'm just no longer interested in
beating myself up or wondering what's wrong with me when I'm not able
to practice restraint... I take the easy way out and just don't allow
them in the house.


I do understand, and if you have that problem then you are better off keeping them
out of the house. The skinny cows don't bother me, nor do the meringues. 1
package of skinny cows will honestly stay in my freezer close to a month ... and
the meringues don't go too much faster (unless my daughters friend gets into
them). Bring a cheesecake, chocolate chip cookies, brownies, stuff like that
anywhere near me .. and forget it ... I'm toast.

Nightly napping to avoid the evening snack, eh? From what you've said
in other posts about competing for time on your new computer, I'd say
those naps serve a dual purpose. LOL


You might have me confused with someone else, I don't have to fight for computer
time. There are 5 computers networked together in my house - I will not share!
LOL Really, my computer is used for the business and the kids are only allowed on
it for sheer desperation - things they can't do on their own. This way, if
anything should go wrong with it, there is no possibility of me getting angry at
them. And if they each have schoolwork or whatever to be done, they aren't
fighting where I have to listen to it. g The napping tends to be from either
exhaustion (my late hour habit) or stress .. or a combo of both. I don't go on
the computer in the early evening, hub likes me to keep him company. I get bored
with the tv, it puts me to sleep. So about 3 or 4 hours on the couch and I'm up
all night ... catch about 2 - 3 hours of sleep before I have to get up in the
morning. It's a bad cycle that I do need to break - but I really do love my quiet
hours in the dark. g

Joyce

Prairie Roots

On Sun, 23 Nov 2003 13:57:33 -0600, Joyce wrote:

Flexpoints dear - that's what they're there for! G I think I figured these out
at 2.5 (or 2) points each. 130cal/2g fat/2g fiber = 2.37US points. I also was
out of the skinny cow habit, maybe got a bit tired of them. BUT ... the
peppermint ones looked soooooooooooo good ... I am once again hooked. I have
found that nightly napping has helped to squelch the urge - sleep right through
the snacking time. Although it means I am pounding away on my puter at 4AM. G

Has any of this helped? LOL

Joyce


On Sun, 23 Nov 2003 13:18:48 -0600, Prairie Roots wrote:

Oh no!! When you share Trader Joe's discoveries, I read and move on to
the next message, thankful Trader Joe's isn't located anywhere near
me.

But pink peppermint Skinny Cows??!! I'd gotten myself out of the
Skinny Cow habit, but now I'll have to find a way to cut out some
other points to give these a try. Or snowblow the entire alley!

Prairie Roots
232/173.6/WW goal 145
joined WW Online 22-Feb-2003

On Sun, 23 Nov 2003 10:55:45 -0600, Joyce wrote:

Yup, pretty deep pink peppermint. I didn't care for the green mint variety,
tasted a bit soapy to me. But the pink *Cool Peppermint* flavor is wonderful! I
hope these aren't just a seasonal issue.

Joyce

On Fri, 21 Nov 2003 16:36:36 -0800, Fred wrote:

Peppermint as opposed to the green mint variety? I have to find those
(G)

On Fri, 21 Nov 2003 12:12:32 -0600, Joyce wrote:

LOL! I think the meringues have more of a grab on me these days. I haven't had
many skinny cows, seem to have moved out of that habit. BUT ... my local store
had *cool peppermint* flavor last week. I haven't seen that before so had to pick
a package up. BIG mistake ... they now keep calling my name. g

Joyce


On Sun, 16 Nov 2003 10:53:09 -0800, Fred wrote:

You mean other than skinny cows and Miss Meringues (G)

On Sun, 16 Nov 2003 10:38:38 -0600, Joyce wrote:

Thanks Fred! It's nice to have a firm grasp on *something*. g

Joyce


On Sat, 15 Nov 2003 18:06:53 -0800, Fred wrote:

Great loss. Congrats on being firmly a part of the Maintenance losing
group!

On Sat, 15 Nov 2003 18:06:18 -0600, Joyce wrote:

I'm in the groove with the rest of the NYNY maintenance group ... down 1 pound
this week ... 130. Once again the actual weighin Friday morning was lower, and
much as I would love to post anything in that 120 decade ... I'm averaging, and
average tells me 130. I'm happy, happy, happy.

Evidentally eating more does help, as long as *more* is within reason. A few
weeks prior I think I was existing on next to nothing, watching things just a bit
too carefully as well as falling back into the trap of not drinking enough water.
Then again, maybe the loss was extra muscle water retention? This week I only
managed to squeeze in 2 days of exercise. My own fault, no excuses. I had one or
two busy days, then found myself fallen into some sort of a funk - just couldn't
drag myself to do much of anything other than whine about everything. Today I
took a step into the right direction. Instead of just sitting here, I hauled my
butt to the basement and walked for 45 minutes - right back into the old routine.
If only I could remind myself how much of a mood lifter the exercise is! I have
felt great the rest of today.

Joyce
WW starting weight: 228.8 - 2/5/02
current weight: 130
Lifetime: 4/4/03


  #86  
Old November 27th, 2003, 09:06 AM
Joyce
external usenet poster
 
Posts: n/a
Default NYNY update - Joyce

LOL! Soda has been screaming at me this week, and I have absolutely no idea why.
I don't even care for soda that much, don't have more than a sip or two when I do
actually give in. So why now?

Joyce

On Sun, 23 Nov 2003 19:30:59 -0800, Fred wrote:

FOOD is calling my name.

On Sun, 23 Nov 2003 13:37:50 -0600, Joyce wrote:

ROFL!!! Those skiny cows calling your name now, Fred?

Joyce

On Sun, 23 Nov 2003 10:59:04 -0800, Fred wrote:

STOP IT!!!!!!!!!!!!!!!!!!!!!! (G)

On Sun, 23 Nov 2003 17:36:31 GMT, "Laura"
wrote:

I just discovered their Fudge bars. Dangerous habit.

"Joyce" wrote in message
m...
LOL! I think the meringues have more of a grab on me these days. I
haven't had
many skinny cows, seem to have moved out of that habit. BUT ... my local
store
had *cool peppermint* flavor last week. I haven't seen that before so had
to pick
a package up. BIG mistake ... they now keep calling my name. g

Joyce


On Sun, 16 Nov 2003 10:53:09 -0800, Fred
wrote:

You mean other than skinny cows and Miss Meringues (G)

On Sun, 16 Nov 2003 10:38:38 -0600, Joyce wrote:

Thanks Fred! It's nice to have a firm grasp on *something*. g

Joyce


On Sat, 15 Nov 2003 18:06:53 -0800, Fred
wrote:

Great loss. Congrats on being firmly a part of the Maintenance losing
group!

On Sat, 15 Nov 2003 18:06:18 -0600, Joyce wrote:

I'm in the groove with the rest of the NYNY maintenance group ... down
1 pound
this week ... 130. Once again the actual weighin Friday morning was
lower, and
much as I would love to post anything in that 120 decade ... I'm
averaging, and
average tells me 130. I'm happy, happy, happy.

Evidentally eating more does help, as long as *more* is within reason.
A few
weeks prior I think I was existing on next to nothing, watching things
just a bit
too carefully as well as falling back into the trap of not drinking
enough water.
Then again, maybe the loss was extra muscle water retention? This
week I only
managed to squeeze in 2 days of exercise. My own fault, no excuses.
I had one or
two busy days, then found myself fallen into some sort of a funk -
just couldn't
drag myself to do much of anything other than whine about everything.
Today I
took a step into the right direction. Instead of just sitting here, I
hauled my
butt to the basement and walked for 45 minutes - right back into the
old routine.
If only I could remind myself how much of a mood lifter the exercise
is! I have
felt great the rest of today.

Joyce
WW starting weight: 228.8 - 2/5/02
current weight: 130
Lifetime: 4/4/03


  #87  
Old November 27th, 2003, 09:30 AM
Joyce
external usenet poster
 
Posts: n/a
Default NYNY update - Joyce

Oh heck, just go for it.

Joyce the enabler

On Wed, 26 Nov 2003 08:18:07 -0800, Fred wrote:

More new flavors - I must discover them or NOT!!! (G)

On Wed, 26 Nov 2003 00:26:20 -0600, Joyce wrote:

On Tue, 25 Nov 2003 06:50:28 -0800, Fred wrote:

Not a zealot just knowledgeable about your weaknesses. I've got to
accept mine and stop buying so much WHATEVER and having it around. So
far I'm doing well with the chocolate cake stored in the back of the
freezer. But the tons of dried fruit and miss meringues are just out
there - I need a larger pantry system here.

And yesterday, I discovered Fry's Electronic has Miss Meringues (sigh)
and managed to down most of a tub between lunch time and the drive
home. KNOW THY WEAKNESSES!


... and today I found my grocer loaded up on mini meringues, no larger sizes
available at all (wonder if this is now the best selling option). Of course,
among those mini's were 2 new flavors I had never seen before ... chocolate chip
and mint chocolate chip. I couldn't resist. sigh

Joyce



On Mon, 24 Nov 2003 21:46:49 -0600, Prairie Roots
wrote:

You're right, of course. I confess that on one or two occasions, I've
had to figure out the points for a whole tub. And at the end of a
week, I've had points to spare.

You hit the nail on the head, though, because the issue isn't so much
about the number of points, or going over points. For me, the loss of
control and the self-recrimination that follows are simply not worth
any amount of points. I'd rather be honest about my lack of willpower
and thus avoid those foods that call my name than be honest about
having mindlessly devoured an entire box of cookies in one sitting. I
find it easier to say No to the first bite than to stop once I've
started.

Lest you think I'm a zealot, if they were packaged and sold in single
servings, I'd happily treat myself to one of those on grocery shopping
day.

Prairie Roots

On Mon, 24 Nov 2003 06:32:10 -0800, Fred
wrote:

You know - even if you blow it, I think the whole tub is still less
than an ordinary piece of chocolate cake not that I am sanctioning
such loss of control (G)

Prairie Roots
232/173.6/WW goal 145
joined WW Online 22-Feb-2003


  #88  
Old November 27th, 2003, 02:03 PM
Brenda Hammond
external usenet poster
 
Posts: n/a
Default NYNY update - Joyce


"Joyce" wrote in message
news
On Sun, 23 Nov 2003 14:15:10 -0600, Prairie Roots wrote:

Yeah, I know about Flexpoints. And believe me, I use 'em. But I'd
rather use activity points than Flexpoints.


It's funny, I'm at that same point now too. Although, this week the
flexpoints
seem to have been used more than the activity points. Guess it makes up

for all
those activity points I DIDN'T use last week. But the dang scale didn't

care
today. sigh

Honestly, the main reason I avoid having things like this in the house
is that after the 1st day or two of being good and eating just one per
day, something flips and I have a hard time controlling the urge to
eat them all at once. I've decided I'm just no longer interested in
beating myself up or wondering what's wrong with me when I'm not able
to practice restraint... I take the easy way out and just don't allow
them in the house.


I do understand, and if you have that problem then you are better off

keeping them
out of the house. The skinny cows don't bother me, nor do the meringues.

1
package of skinny cows will honestly stay in my freezer close to a month

.... and
the meringues don't go too much faster (unless my daughters friend gets

into
them). Bring a cheesecake, chocolate chip cookies, brownies, stuff like

that
anywhere near me .. and forget it ... I'm toast.


I've never tried meringes. Actually have never seen them here. After
reading about them on the ng I did a google search and found all kinds of
recipes, so might try to make some at some point.


Nightly napping to avoid the evening snack, eh? From what you've said
in other posts about competing for time on your new computer, I'd say
those naps serve a dual purpose. LOL


You might have me confused with someone else, I don't have to fight for

computer
time. There are 5 computers networked together in my house - I will not

share!
LOL Really, my computer is used for the business and the kids are only

allowed on
it for sheer desperation - things they can't do on their own.


You're a smart one! Not letting the kids on your business computer. We see
it all the time in our shop, people who run their own businesses and their
kids are constantly using their computer to download music or junk and next
thing you know their computer is SICK, SICK, SICK. Of course things like
this can be fixed, but it costs the customer time and money.

This way, if
anything should go wrong with it, there is no possibility of me getting

angry at
them. And if they each have schoolwork or whatever to be done, they

aren't
fighting where I have to listen to it. g The napping tends to be from

either
exhaustion (my late hour habit) or stress .. or a combo of both. I don't

go on
the computer in the early evening, hub likes me to keep him company. I

get bored
with the tv, it puts me to sleep.


My DH spends most of his waking hours in his "room", repairing or making
things or being on his computer, reading newgroups. He's into electronics
mostly, but also metalwork and woodwork at times. Repairs all kinds of
electronic stuff, from computers, motherboards to kettles, lamps, and the
kids magic wands! You name it, he can repair it! Needless to say, if he's
not repairing stuff at work, he's doing it at home.

So about 3 or 4 hours on the couch and I'm up
all night ... catch about 2 - 3 hours of sleep before I have to get up in

the
morning. It's a bad cycle that I do need to break - but I really do love

my quiet
hours in the dark. g


Aren't those few hours wonderful. Nicholas is usually in bed by 7:00 and DH
by 9:00 or so, then I get the place to myself for an hour or so before I go
to bed. I love that nice quiet time. My quiet time is earlier than yours
though. If I stayed awake as late as you I wouldn't be able to function the
next day!


Joyce

Prairie Roots

On Sun, 23 Nov 2003 13:57:33 -0600, Joyce wrote:

Flexpoints dear - that's what they're there for! G I think I figured

these out
at 2.5 (or 2) points each. 130cal/2g fat/2g fiber = 2.37US points. I

also was
out of the skinny cow habit, maybe got a bit tired of them. BUT ... the
peppermint ones looked soooooooooooo good ... I am once again hooked. I

have
found that nightly napping has helped to squelch the urge - sleep right

through
the snacking time. Although it means I am pounding away on my puter at

4AM. G

Has any of this helped? LOL

Joyce


On Sun, 23 Nov 2003 13:18:48 -0600, Prairie Roots

wrote:

Oh no!! When you share Trader Joe's discoveries, I read and move on to
the next message, thankful Trader Joe's isn't located anywhere near
me.

But pink peppermint Skinny Cows??!! I'd gotten myself out of the
Skinny Cow habit, but now I'll have to find a way to cut out some
other points to give these a try. Or snowblow the entire alley!

Prairie Roots
232/173.6/WW goal 145
joined WW Online 22-Feb-2003

On Sun, 23 Nov 2003 10:55:45 -0600, Joyce wrote:

Yup, pretty deep pink peppermint. I didn't care for the green mint

variety,
tasted a bit soapy to me. But the pink *Cool Peppermint* flavor is

wonderful! I
hope these aren't just a seasonal issue.

Joyce

On Fri, 21 Nov 2003 16:36:36 -0800, Fred

wrote:

Peppermint as opposed to the green mint variety? I have to find

those
(G)

On Fri, 21 Nov 2003 12:12:32 -0600, Joyce wrote:

LOL! I think the meringues have more of a grab on me these days. I

haven't had
many skinny cows, seem to have moved out of that habit. BUT ... my

local store
had *cool peppermint* flavor last week. I haven't seen that before

so had to pick
a package up. BIG mistake ... they now keep calling my name. g

Joyce


On Sun, 16 Nov 2003 10:53:09 -0800, Fred

wrote:

You mean other than skinny cows and Miss Meringues (G)

On Sun, 16 Nov 2003 10:38:38 -0600, Joyce wrote:

Thanks Fred! It's nice to have a firm grasp on *something*. g

Joyce


On Sat, 15 Nov 2003 18:06:53 -0800, Fred

wrote:

Great loss. Congrats on being firmly a part of the Maintenance

losing
group!

On Sat, 15 Nov 2003 18:06:18 -0600, Joyce wrote:

I'm in the groove with the rest of the NYNY maintenance group

.... down 1 pound
this week ... 130. Once again the actual weighin Friday morning

was lower, and
much as I would love to post anything in that 120 decade ... I'm

averaging, and
average tells me 130. I'm happy, happy, happy.

Evidentally eating more does help, as long as *more* is within

reason. A few
weeks prior I think I was existing on next to nothing, watching

things just a bit
too carefully as well as falling back into the trap of not

drinking enough water.
Then again, maybe the loss was extra muscle water retention?

This week I only
managed to squeeze in 2 days of exercise. My own fault, no

excuses. I had one or
two busy days, then found myself fallen into some sort of a

funk - just couldn't
drag myself to do much of anything other than whine about

everything. Today I
took a step into the right direction. Instead of just sitting

here, I hauled my
butt to the basement and walked for 45 minutes - right back into

the old routine.
If only I could remind myself how much of a mood lifter the

exercise is! I have
felt great the rest of today.

Joyce
WW starting weight: 228.8 - 2/5/02
current weight: 130
Lifetime: 4/4/03




  #89  
Old November 27th, 2003, 04:36 PM
Miss Violette
external usenet poster
 
Posts: n/a
Default NYNY update - Joyce

like the carbs? Me too, Lee
Erin Marsh wrote in message
. co.nz...
On Tue, 25 Nov 2003 14:24:24 GMT, "Miss Violette"
wrote:

this would make a good thread, what is your weakness,


Mine is anything potato, home made cookies, pretty much everything at
the moment ;-)
--
Erin in NZ
125/88.5/75 kgs
275.3/194.9/165 lbs

NYNY goal 180.6lbs (82 kilos)

"It is not the mountain we conquer, it is ourselves"
Sir Edmund Hilary



  #90  
Old November 27th, 2003, 04:36 PM
Miss Violette
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Default NYNY update - Joyce

I am always amazed and frankly feel blessed when I read a thread like this,
Lee
Linda J. wrote in message
...
My weaknesses are meat, potatoes, bread. Don't care much for sweets or
chocolate. When cooking something that I really like for myself really,
I only buy one serving cause if there's more, I WANT it, and it calls to
me until I give in. Needless to say, I try to stick with very simple
dinners. I also can't buy Special K bars as I'll eat the whole package
in one go. Tried getting them for the office, didn't work.

Right now I've got two huge boxes of chocolates in the my closet for the
kids for Christmas, doesn't bother me at all. However, I can't buy my
herring until the day before as they will definitely not last, a jar can
disappear in no time.

This is an interesting thread, thanks Lee for suggesting it.

Linda

(Erin Marsh)
On Tue, 25 Nov 2003 14:24:24 GMT, "Miss Violette"
wrote:
this would make a good thread, what is your weakness,
Mine is anything potato, home made cookies, pretty much everything at
the moment ;-)
--
Erin in NZ
125/88.5/75 kgs
275.3/194.9/165 lbs
NYNY goal 180.6lbs (82 kilos)
"It is not the mountain we conquer, it is ourselves" Sir Edmund
Hilary



 




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