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#11
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Which are fake carbs?
Eddie Type 2 wrote:
|| Are these "good" or "bad" or "fake" carbs? || Which should we stay away from? || || low-carb bread? possibly....it depends. || Atkins low-carb ice cream bars? || Atkins low-carb ice cream? || low-carb milk? || low-carb chocolate milk? || low-carb Special K cereal? || low-carb Hershey Chocolate Bars? stay away from these at least 90% of the time..maybe 1 day in 30 you can have a treat from here || low-carb Atkins shakes? don't know... || Smart-carb ice cream bars? No. || Kraft low-carb salad dressings? Use naturally full-fat LC dressing like oil& vineager, ranch, blue cheese, etc. || low-carb beer? || low-carb barbeque sauce? || low-carb ketchup? don't know.. || low-carb peanut butter? There are several nut butters that are fairly low carb. try them. || low-carb pasta? yuck. || sugar-free jello? || sugar-free pop? Yes. || low-carb tortillas? It depends. Stay away from Mission. || chicken wings with hot sauce? if the hot sauce is LC, then so is this. || || || Eddie || Type 2 |
#12
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Which are fake carbs?
Eddie Type 2 wrote:
|| Are these "good" or "bad" or "fake" carbs? || Which should we stay away from? || || low-carb bread? possibly....it depends. || Atkins low-carb ice cream bars? || Atkins low-carb ice cream? || low-carb milk? || low-carb chocolate milk? || low-carb Special K cereal? || low-carb Hershey Chocolate Bars? stay away from these at least 90% of the time..maybe 1 day in 30 you can have a treat from here || low-carb Atkins shakes? don't know... || Smart-carb ice cream bars? No. || Kraft low-carb salad dressings? Use naturally full-fat LC dressing like oil& vineager, ranch, blue cheese, etc. || low-carb beer? || low-carb barbeque sauce? || low-carb ketchup? don't know.. || low-carb peanut butter? There are several nut butters that are fairly low carb. try them. || low-carb pasta? yuck. || sugar-free jello? || sugar-free pop? Yes. || low-carb tortillas? It depends. Stay away from Mission. || chicken wings with hot sauce? if the hot sauce is LC, then so is this. || || || Eddie || Type 2 |
#13
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Which are fake carbs?-HotSAUCE?
What if we order out? How would we know if they are low carb or
not........The place where we usually go doesn't affect my BG readings...............is that a good sign? Should I ask if their sauce contains sugar? Eddie Type 2 "Roger Zoul" wrote in message ... Eddie Type 2 wrote: || Are these "good" or "bad" or "fake" carbs? || Which should we stay away from? || || low-carb bread? possibly....it depends. || Atkins low-carb ice cream bars? || Atkins low-carb ice cream? || low-carb milk? || low-carb chocolate milk? || low-carb Special K cereal? || low-carb Hershey Chocolate Bars? stay away from these at least 90% of the time..maybe 1 day in 30 you can have a treat from here || low-carb Atkins shakes? don't know... || Smart-carb ice cream bars? No. || Kraft low-carb salad dressings? Use naturally full-fat LC dressing like oil& vineager, ranch, blue cheese, etc. || low-carb beer? || low-carb barbeque sauce? || low-carb ketchup? don't know.. || low-carb peanut butter? There are several nut butters that are fairly low carb. try them. || low-carb pasta? yuck. || sugar-free jello? || sugar-free pop? Yes. || low-carb tortillas? It depends. Stay away from Mission. || chicken wings with hot sauce? if the hot sauce is LC, then so is this. || || || Eddie || Type 2 |
#14
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Which are fake carbs?-HotSAUCE?
What if we order out? How would we know if they are low carb or
not........The place where we usually go doesn't affect my BG readings...............is that a good sign? Should I ask if their sauce contains sugar? Eddie Type 2 "Roger Zoul" wrote in message ... Eddie Type 2 wrote: || Are these "good" or "bad" or "fake" carbs? || Which should we stay away from? || || low-carb bread? possibly....it depends. || Atkins low-carb ice cream bars? || Atkins low-carb ice cream? || low-carb milk? || low-carb chocolate milk? || low-carb Special K cereal? || low-carb Hershey Chocolate Bars? stay away from these at least 90% of the time..maybe 1 day in 30 you can have a treat from here || low-carb Atkins shakes? don't know... || Smart-carb ice cream bars? No. || Kraft low-carb salad dressings? Use naturally full-fat LC dressing like oil& vineager, ranch, blue cheese, etc. || low-carb beer? || low-carb barbeque sauce? || low-carb ketchup? don't know.. || low-carb peanut butter? There are several nut butters that are fairly low carb. try them. || low-carb pasta? yuck. || sugar-free jello? || sugar-free pop? Yes. || low-carb tortillas? It depends. Stay away from Mission. || chicken wings with hot sauce? if the hot sauce is LC, then so is this. || || || Eddie || Type 2 |
#15
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Which are fake carbs?
"Eddie Type 2" wrote in message ... Are these "good" or "bad" or "fake" carbs? chicken wings with hot sauce? Of the things you listed, this one is the only one I would call 'real food'. |
#16
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Which are fake carbs?
"Eddie Type 2" wrote in message ... Are these "good" or "bad" or "fake" carbs? chicken wings with hot sauce? Of the things you listed, this one is the only one I would call 'real food'. |
#17
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Which are fake carbs?
"Eddie Type 2" wrote in message ... Are these "good" or "bad" or "fake" carbs? Which should we stay away from? Buy a"good" LC diet book. Stay away from the "bad" or "fake" ones. |
#18
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Which are fake carbs?
"Eddie Type 2" wrote in message ... Are these "good" or "bad" or "fake" carbs? Which should we stay away from? Buy a"good" LC diet book. Stay away from the "bad" or "fake" ones. |
#19
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Which are fake carbs?
"Eddie Type 2" wrote in message ... Are these "good" or "bad" or "fake" carbs? Which should we stay away from? Buy a"good" LC diet book. Stay away from the "bad" or "fake" ones. |
#20
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Which are fake carbs?
It depends on whom you ask, there are a variety of opinions here on these
items. My take on them below: In , Eddie Type 2 stated | Are these "good" or "bad" or "fake" carbs? | Which should we stay away from? | | low-carb bread? -- I don't eat any wheat products, only liked my home made bread so don't eat LC bread | Atkins low-carb ice cream bars? -- OK in moderation if the SAs don't bother you | Atkins low-carb ice cream? -- same | low-carb milk? -- Hood's is wonderful, tastes great, provides calcium | low-carb chocolate milk? -- same except I didn't care for the taste all that much, prefer regular Hood's with a splash of daVinci Kahlua syrup | low-carb Special K cereal? -- never was much of a dry cereal eater so haven't tried this, I like some of the LC hot cereals, KETO and Flax-O-Meal are ones I recommend | low-carb Hershey Chocolate Bars? -- OK but the ZCarb bars taste better | low-carb Atkins shakes? -- never had one | Smart-carb ice cream bars? -- same | Kraft low-carb salad dressings? -- OK but my favorite dressing is regular Ranch, only 1 carb/2 tablespoons | low-carb beer? don't drink beer | low-carb barbeque sauce? yes, a good idea to add flavor to your meals, Jenny has a good recipe for this | low-carb ketchup? Yes, you can also make this yourself | low-carb peanut butter? -- I have always like natural peanut butter which is as low carb as it gets, don't need special expensive formulations | low-carb pasta? -- not that fond of pasta, prefer spaghetti squash | sugar-free jello? -- can't LC without this, I have it at bedtime every night, also good to take to potlucks, at Christmas I made a big Jello mold with SF Jello and frozen triple berry blend (raspberries, blueberries, blackberries) from Costco, something everyone can eat and you get a nice desserty treat | sugar-free pop? -- not a big pop drinker to begin with but I have discovered Sparkling Ice fruit drinks at Costco and Sam's, they have a smidgen of juice plus flavoring and Splenda in fizzy water, 8 calories, 2 carbs per bottle, and they are delicious, better than any pop | low-carb tortillas? never ate tortillas before so don't know but got some LC tacos, La Tiara brand and even my non LC SO who doesn't much care for Mexican food likes it when I make tacos with them | chicken wings with hot sauce? -- these are naturally LC and a staple for many LCers | | | Eddie | Type 2 |
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