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#1
April 22nd, 2004, 03:16 AM
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Broke my plateau
Lady o' the house wrote:
| A while back I wrote in that I was fighting a plateau. Well, it | broke! Weighed in 5 pounds lighter this morning at 239, and down into | the next group of tens to boot. I've been watching calories and | carbs like a hawk lately, and getting as much exercise as I can. | Feels great! Thanks everybody who posted encouragement for me!! Whoosh, what a great feeling! Congreatulations and keep up the good work. -- Peter 270/220/180 website: http://users.thelink.net/marengo 
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#2
April 22nd, 2004, 03:18 AM
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Broke my plateau
A while back I wrote in that I was fighting a plateau. Well, it broke!
Weighed in 5 pounds lighter this morning at 239, and down into the next group of tens to boot. I've been watching calories and carbs like a hawk lately, and getting as much exercise as I can. Feels great! Thanks everybody who posted encouragement for me!! -- Linda 296/239/160 LC since Oct. 13, 2003
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#3
April 22nd, 2004, 03:28 AM
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Broke my plateau
So you ate less and exercised more to lose weight?
What a novel idea! -- Most people are dumb as bricks; some people are dumber than that. "Lady o' the house" wrote in message ... A while back I wrote in that I was fighting a plateau. Well, it broke! Weighed in 5 pounds lighter this morning at 239, and down into the next group of tens to boot. I've been watching calories and carbs like a hawk lately, and getting as much exercise as I can. Feels great! Thanks everybody who posted encouragement for me!! -- Linda 296/239/160 LC since Oct. 13, 2003
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#4
April 22nd, 2004, 04:54 AM
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Broke my plateau
"Lady o' the house" wrote in message
... A while back I wrote in that I was fighting a plateau. Well, it broke! Weighed in 5 pounds lighter this morning at 239, and down into the next group of tens to boot. I've been watching calories and carbs like a hawk lately, and getting as much exercise as I can. Feels great! Thanks everybody who posted encouragement for me!! -- Linda 296/239/160 LC since Oct. 13, 2003 Congratulations. Your dogged determination is an inspiration to us all.
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#5
April 22nd, 2004, 08:24 AM
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Broke my plateau
In article , mslew64
@hotmail.com says... A while back I wrote in that I was fighting a plateau. Well, it broke! Weighed in 5 pounds lighter this morning at 239, and down into the next group of tens to boot. I've been watching calories and carbs like a hawk lately, and getting as much exercise as I can. Feels great! Thanks everybody who posted encouragement for me!! Good job, Linda! -- Saffire 205/158/125 - 5'2.5" Atkins since 6/14/03 Progress photo: http://photos.yahoo.com/saffire333
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#6
April 22nd, 2004, 11:09 AM
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Broke my plateau
Lady o' the house wrote:
A while back I wrote in that I was fighting a plateau. Well, it broke! Weighed in 5 pounds lighter this morning at 239, and down into the next group of tens to boot. I've been watching calories and carbs like a hawk lately, and getting as much exercise as I can. Feels great! Thanks everybody who posted encouragement for me!! -- Linda 296/239/160 LC since Oct. 13, 2003 Congratulations! CM -- The post you just read, unless otherwise noted, is strictly my opinion and experience. Please interpret accordingly.
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