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Keto Sticks, not JUST for low carbers



 
 
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Old March 23rd, 2005, 11:47 PM
Preesi
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Default Keto Sticks, not JUST for low carbers

Theres a debate about whether the KETO sticks used to test Ketones in
the urine by low carb dieters WORK or not.
People say that its the HIGH FAT in the Low Carb dieters diet that makes
those sticks turn purple. Some say that their sticks NEVER turned purple
on a low carb diet and they lost weight, despite eating fats.
Ketones are produced when your body burns its own fat.
So Im here to say that THEY DO WORK!
Im NOT on a Low Carb diet at the moment.
Last week I was going nuts and eating Mayo and SF peanut butter truffles
(after losing 10 pounds on WW and not going any farther) , just for
kicks and giggles I tested my urine, NO change in color AT ALL!
Youd think if it was my body burning DIETARY FATS ONLY that would cause
SOME changes in color.
Im on a low cal/low fat diet now with plenty of carbs and my sticks are
ROSE colored!
Im burning my OWN fat!
SOOOOO no matter which diet you are on KETO STICKS WORK, Low carb or
High carb! as long as you are burning YOUR fat they will help you gauge
when your metabolism is indeed working!


--
preesi
~~~~~~~~~
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