Low carb and endurance running -- results of my experiment

MU wrote:

On Wed, 22 Sep 2004 10:05:56 -0400, Dally wrote:


So would you please just do us a favor and stop cross-posting into three
groups?

Dally


Us? Us?

I only see one Dally.

But I see way too many Mu's.

Dally

MU wrote:

On Wed, 22 Sep 2004 10:05:56 -0400, Dally wrote:


So would you please just do us a favor and stop cross-posting into three
groups?

Dally


Us? Us?

I only see one Dally.

But I see way too many Mu's.

Dally

"MU" wrote in message
...

Rarely. Systemic glycogen (liver, muscle etc) is a primary source of
fuel
for human motion. Fats are into the fuel equation (again, very
generally)
when these primary sources are (nearly) consumed.

On Wed, 22 Sep 2004 12:48:05 GMT, Doug Freese wrote:

And that is bull **** and I don't care what your credentials are.

Then there is no need for me to answer you, is there. But do me one favor.
next time you call my data "bull****", don't repeat my "bull****" yourself.
Which is what you did in your own words.

lol

Champions waste their time, I have seen it consistently. Is he?
Probably
not.

On Wed, 22 Sep 2004 12:48:05 GMT, Doug Freese wrote:

You have seen it consistently?

Correct. Happens when you are around champions in over 30 sports for more
than a decade on a daily basis.

And praytell where might that be? I'm
beginning to think you are trolling.

I'm sure you have no clue who I am. You didn't Google my past posts, you
just shot your mouth off without doing your homework.

Now, run along, have fun and when you need accurate information that has
been sourced from leading sports scientists globally, I could give it to
you.

Problem is, I won't. I haven't either the time nor inclination to do so for
you.

"MU" wrote in message
...

Rarely. Systemic glycogen (liver, muscle etc) is a primary source of
fuel
for human motion. Fats are into the fuel equation (again, very
generally)
when these primary sources are (nearly) consumed.

On Wed, 22 Sep 2004 12:48:05 GMT, Doug Freese wrote:

And that is bull **** and I don't care what your credentials are.

Then there is no need for me to answer you, is there. But do me one favor.
next time you call my data "bull****", don't repeat my "bull****" yourself.
Which is what you did in your own words.

lol

Champions waste their time, I have seen it consistently. Is he?
Probably
not.

On Wed, 22 Sep 2004 12:48:05 GMT, Doug Freese wrote:

You have seen it consistently?

Correct. Happens when you are around champions in over 30 sports for more
than a decade on a daily basis.

And praytell where might that be? I'm
beginning to think you are trolling.

I'm sure you have no clue who I am. You didn't Google my past posts, you
just shot your mouth off without doing your homework.

Now, run along, have fun and when you need accurate information that has
been sourced from leading sports scientists globally, I could give it to
you.

Problem is, I won't. I haven't either the time nor inclination to do so for
you.

Ignoramus13667 wrote:

What should I take to be on the run? My thinking is, I should take my
ID, a note with all my details (phone numbers etc), a credit card,
$100 or so in cash.

Don't forget the TP.

Phil M.

--
"Learn from the mistakes of others. You can't live long enough to make
them all yourself." *Martin Vanbee

Phil M. wrote:
Ignoramus13667 wrote:


What should I take to be on the run? My thinking is, I should take my
ID, a note with all my details (phone numbers etc), a credit card,
$100 or so in cash.


Don't forget the TP.

Isn't that what the $100 cash is for?
I'm puzzled about why one would need $100 cash for a running race. OTOH,
maybe that's my problem

Dot

--
"So many people get stuck in the routine of life that their dreams waste
away. This is about living the dream." - Cave Dog

Dot wrote:

Phil M. wrote:
Ignoramus13667 wrote:


What should I take to be on the run? My thinking is, I should take my
ID, a note with all my details (phone numbers etc), a credit card,
$100 or so in cash.


Don't forget the TP.

Isn't that what the $100 cash is for? I'm puzzled about why one
would need $100 cash for a running race. OTOH, maybe that's my problem


On my long runs I bring a $10 bill and TP (in the same plastic baggie).
So far I haven't needed either item. I guess for $100 you could pay for
cab fare from Moline to Chicago.

Phil M.

--
"Learn from the mistakes of others. You can't live long enough to make
them all yourself." *Martin Vanbee

"Donovan Rebbechi" wrote in message
...
On 2004-09-21, Ignoramus6334 wrote:
In article , Donovan Rebbechi
wrote:
On 2004-09-20, Robert Grumbine wrote:

Good thing, then, that you're not in charge of my running club's
advertising.

Or any other position of consequence. I doubt many people would want to
be coached by someone called "Ignoramus474".

Just curious, would you want to be coached by me if I renamed myself
to "omniscient83754".

It's not just the name, but the fact that it suits you so well.

Cheers,
--
Donovan Rebbechi
http://pegasus.rutgers.edu/~elflord/

Actually there are those on ASD who think the name would suit him better if
the "m" were an "n" instead.

Jenn

"Donovan Rebbechi" wrote in message
...
On 2004-09-21, Ignoramus6334 wrote:
In article , Donovan Rebbechi
wrote:
On 2004-09-20, Robert Grumbine wrote:

Good thing, then, that you're not in charge of my running club's
advertising.

Or any other position of consequence. I doubt many people would want to
be coached by someone called "Ignoramus474".

Just curious, would you want to be coached by me if I renamed myself
to "omniscient83754".

It's not just the name, but the fact that it suits you so well.

Cheers,
--
Donovan Rebbechi
http://pegasus.rutgers.edu/~elflord/

Actually there are those on ASD who think the name would suit him better if
the "m" were an "n" instead.

Jenn

"Ignoramus13667" wrote in message
...
In article , Phil M. wrote:
Ignoramus13667 wrote:

I eat about 3 lbs of vegetables per day,

This might be the reason for the runner's trots issue you were
having.

I think that you are exactly right. On the day before half marathon, I
will eat a lot less vegs, for this reason. On the morning of the
marathon, I will have to get up at about 4am to drive to east Moline,
will probably eat just a bit of something that is easy on the
stomach. Have not decided what.

Hav a couple of Snickers bars.

-DF