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#1
December 9th, 2003, 04:29 PM
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Track Your Weight Loss With An Excel Spreadsheet
Well written Excel spreadsheet for tracking weight loss. Use pounds, stones,
or kilograms. Produces charts and graphs of loss and will project future weight and goal date. Has a field for daily notes which I use to see what effects my progress. If you would like a copy, please email ftlbard at bellsouth.net and I will send you a copy. Please include a valid email in the body if your return email is bogus. You have to have Microsoft Excel for this to be used. You should also not be using your work email to get this as I am getting some emails returned to be as being blocked as spam. Bellsouth has been listed as a spam address in some databases used to filter email. I had several returns in the last batch I emailed. 
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#2
December 10th, 2003, 01:18 AM
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Track Your Weight Loss With An Excel Spreadsheet
"Dean S. Lautermilch© ²ºº³" wrote:
Well written Excel spreadsheet for tracking weight loss. Use pounds, stones, or kilograms. Produces charts and graphs of loss and will project future weight and goal date. Has a field for daily notes which I use to see what effects my progress. If you would like a copy, please email ftlbard at bellsouth.net and I will send you a copy. Please include a valid email in the body if your return email is bogus. You have to have Microsoft Excel for this to be used. You should also not be using your work email to get this as I am getting some emails returned to be as being blocked as spam. Bellsouth has been listed as a spam address in some databases used to filter email. I had several returns in the last batch I emailed.
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