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#1
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WI today
I was creeping upward weekly with one celebration after another. This
weekend is my youngest child's graduation so the celebrations continue. Yesterday on my own scale I was 7 pounds over goal and was so frustrated but today at WI I showed a 1.6 loss and just 4 pounds over goal. Even though we will be gone the next three days and eat at the best restaurants in Los Angeles I still look forward to maintaining or a small loss next week. It's all about choices and portion control. Audrey |
#2
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WI today
Go for it Audrey,
Maintenance is a day by day thing ! Will~ "ahmward" wrote in message ... I was creeping upward weekly with one celebration after another. This weekend is my youngest child's graduation so the celebrations continue. Yesterday on my own scale I was 7 pounds over goal and was so frustrated but today at WI I showed a 1.6 loss and just 4 pounds over goal. Even though we will be gone the next three days and eat at the best restaurants in Los Angeles I still look forward to maintaining or a small loss next week. It's all about choices and portion control. Audrey |
#3
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WI today
"RichardS" RichardS@*.* wrote in message ... On Thu, 15 Jun 2006 14:47:25 -0700, "ahmward" wrote: I was creeping upward weekly with one celebration after another. This weekend is my youngest child's graduation so the celebrations continue. Yesterday on my own scale I was 7 pounds over goal and was so frustrated but today at WI I showed a 1.6 loss and just 4 pounds over goal. Even though we will be gone the next three days and eat at the best restaurants in Los Angeles I still look forward to maintaining or a small loss next week. It's all about choices and portion control. Audrey Nice loss Audrey -- RichardS Thank you Audrey |
#4
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WI today
and some days are better than others
Audrey "Willow Herself" wrote in message . com... Go for it Audrey, Maintenance is a day by day thing ! Will~ "ahmward" wrote in message ... I was creeping upward weekly with one celebration after another. This weekend is my youngest child's graduation so the celebrations continue. Yesterday on my own scale I was 7 pounds over goal and was so frustrated but today at WI I showed a 1.6 loss and just 4 pounds over goal. Even though we will be gone the next three days and eat at the best restaurants in Los Angeles I still look forward to maintaining or a small loss next week. It's all about choices and portion control. Audrey |
#5
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WI today
Tough one Audrey, but gald you made it through all of your celebrations.
I tried to be careful this week as well and tried to plan ahead. We had my daughter's birthday dinner on Saturday, then family barbecue on Sunday, then cake on Monday for my wife's family, then last night was my brithday so we went out for surf'n turf - I'm afraid of what the scale might say at tomorrow's WI. as I said in previous posting - I may lose a battle here and there, but I still intend to win the war! Have fun un L.A. and enjoy yourself! Eddie Weight June05-359lbs Current Weight-282.2lbs Loss to date=76.8lbs Goal Weight-180lbs "ahmward" wrote in message ... I was creeping upward weekly with one celebration after another. This weekend is my youngest child's graduation so the celebrations continue. Yesterday on my own scale I was 7 pounds over goal and was so frustrated but today at WI I showed a 1.6 loss and just 4 pounds over goal. Even though we will be gone the next three days and eat at the best restaurants in Los Angeles I still look forward to maintaining or a small loss next week. It's all about choices and portion control. Audrey |
#6
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WI today
yes and you are in control of those choices, perhaps, if you consider, you
are going to a child's graduation, stay healthy enough to be there for the grandchild's graduation??? Lee ahmward wrote in message ... I was creeping upward weekly with one celebration after another. This weekend is my youngest child's graduation so the celebrations continue. Yesterday on my own scale I was 7 pounds over goal and was so frustrated but today at WI I showed a 1.6 loss and just 4 pounds over goal. Even though we will be gone the next three days and eat at the best restaurants in Los Angeles I still look forward to maintaining or a small loss next week. It's all about choices and portion control. Audrey |
#7
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WI today
Nice loss Audrey. Hang in there, goal is just around the corner!
Brenda "ahmward" wrote in message ... I was creeping upward weekly with one celebration after another. This weekend is my youngest child's graduation so the celebrations continue. Yesterday on my own scale I was 7 pounds over goal and was so frustrated but today at WI I showed a 1.6 loss and just 4 pounds over goal. Even though we will be gone the next three days and eat at the best restaurants in Los Angeles I still look forward to maintaining or a small loss next week. It's all about choices and portion control. Audrey |
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