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#12
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Carol wrote in message . ..
On 27 Aug 2004 15:26:17 -0700, (Mark Reichert) wrote: In case people want to read the transcript for the show in which Alton Brown uses the staples, click on the transcript link on this page: http://www.goodeatsfanpage.com/Season2/EA1B09.htm How does he make the popcorn low-carb? Obviously, I needed to mention the thread in this newsgroup where somebody else brought up popcorn and Alton Brown's suggestions and a lot of people objected to the staples. That's the reason for my post. |
#13
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On Sat, 28 Aug 2004 03:27:02 GMT, Bev-Ann wrote:
According to FitDay, one cup of air-popped unbuttered popcorn has 5g net carbs and 31 calories. It becomes high-carb if you don't stop at one cup. :-) "Carol" wrote in message ... How does he make the popcorn low-carb? ----- Bev Yes, you have to watch serving size -- note that that's for one cup of popped popcorn. You have to use 1/3C of unpopped for 2 people and 1/6 C for one. -- Bob in CT Remove ".x" to reply |
#14
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On Sat, 28 Aug 2004 03:27:02 GMT, Bev-Ann wrote:
According to FitDay, one cup of air-popped unbuttered popcorn has 5g net carbs and 31 calories. It becomes high-carb if you don't stop at one cup. :-) "Carol" wrote in message ... How does he make the popcorn low-carb? ----- Bev Yes, you have to watch serving size -- note that that's for one cup of popped popcorn. You have to use 1/3C of unpopped for 2 people and 1/6 C for one. -- Bob in CT Remove ".x" to reply |
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